Our staff at Cheam

Caroline Forde

Wellbeing Personal Trainer

How can I help you improve your health?

I can help you to become fitter and stronger by delivering fun and exciting work outs.

I am passionate about health and fitness and can help you by using lots of energy to build confidence, strength and fitness.

I will encourage and motivate you to achieve your fitness goals.


My qualifications

  • REPS Level 3 PT Diploma
  • Studio Cycling

What my Clients say:

"Since starting my personal training with Caroline I already feel stronger, physically and mentally.  Our sessions are challenging, fun and motivating.  I can see how much I improve each week and am beginning to feel confident to use the gym on my own.  Having personal training with Caroline has been a great way to kick start my exercise post baby!" - Clare

Dee Greenaway

Wellbeing Personal Trainer

How can I help you improve your health?

I qualified in Personal Training in 2010 and have since helped many clients in pursuit of their individual health and fitness goals , sometimes facing initial difficult challenges

I want to help Empower and Inspire you to achieve life changing results .
Your body and mind work together and a new  Confidence can truly enhance virtually every aspect of life!

Whether you want to achieve weight loss, improve your health and fitness, sculpt and tone or gain strength I can help you to reach your goals.

My qualifications

  • REPS Level 3 PT Diploma

What my Clients say:

"Since I started my weight loss journey in January 2019 I have lost 6 stone.  However, it’s not just about being lighter, it’s about being mentally and physically stronger which is what coming to Nuffield has brought me.  Seeing Dee for Personal Training has been amazing! She always knows exactly how far to push me, I leave on a real high and cannot wait for the next session.
PT with Dee has changed my life."

Krish Narraidoo

Wellbeing Personal Trainer

How can I help you improve your health?

I have been a Personal Trainer for over 12 years and have a background in Sport & Exercise Science and Sports Massage Therapy.  Over the years I have helped clients to get and stay motivated, lose weight, enjoy exercise, run distances from 5km to marathons and live healthier lives.  You will also see me training clients with a big focus on rehabilitation from lower back pain, shoulder pain and many more injuries.  My training is fun, realistic and appropriate.


My qualifications

  • REPS Level 3 PT Diploma
  • Level 5 ITEC Dimploma in Sports Massage

What my Clients say:

"Thanks to Krish for making me work hard in a way without aggravating my injuries.  I actually feel lighter and have aches in the right places.  My back and my knees feel a lot better!  You inspire me to keep going with my journey to get healthier, stronger and fitter and I cannot thank you enough for that!" - Helena

Tobias Tetteh

Wellbeing Personal Trainer

How can I help you improve your health?

I bring an enthusiastic and energetic aspect to your training needs. No matter your current fitness levels are, I feel I can a new edge and added zest to your regime.

I believe Fitness should be sustainable aspect to your life and to keep this on-going, fitness needs to be fun, motivating and rewarding. That way we have a win-win situation. My unique character will aid us in achieving your goal. No matter what the goal, my experience and knowledge will help you go further than you have before.

My qualifications

  • REPS Level 3 PT Diploma
  • Studio Cycling

Richard Webb

Wellbeing Personal Trainer

How can I help you improve your health?

Making exercise fun, enjoyable and beneficial – my goals are to inspire you to achieve your goals.

Complimentary consultation and taster session to discuss your goals, and regular follow ups, using health and fitness assessments to track progress.

Use of advanced programming methods that push my clients hard enough without overtraining.

Comprehensive movement screening assessment of clients to assess risks and rewards for exercise selection in training plans.

My qualifications

  • REPS Level 3 PT Diploma

What my Clients say:

Richard is a very friendly personal trainer who makes you feel confident within yourself. His sessions are varied, challenging but fun! He listens carefully to your needs and is adaptable in his training approach. A great all round personal trainer – highly recommended!

Steven Wilson

Wellbeing Personal Trainer

How can I help you improve your health?

Steve had been a PT for over five years and uses a mix of mobility, stretching, resistance and endurance exercises to help build confidence and get you moving better. Working with people suffering from a range of specialist health conditions he can help you progress towards any goal wherever you are starting from.

My qualifications

  • REPS Level 3 PT Diploma
  • Level 3 Exercise Referral
  • BTEC Level 5 Diploma in Sports Massage

What my Clients say:

"Steve has been incredibly skilled at bringing a sense of calm and logic to my challenges around initiating a fitness regime in my 50’s, following many sedentary years. His knowledge of musculoskeletal disorders and solutions has enabled us to work together on my aches and pains, my asthma and my knee injury to reduce the implications on my day-to-day life. As a result I am more confident, happier in my body and more energetic than I have felt in a while.  Steve is an all-round personal trainer I can heartily recommend to anyone wanting more from life." Andrea Smart

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced personal trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve flexibility with assisted stretching
  • Increase your energy levels

Nuffield Health offers a range of fitness experts in our gyms

Wellbeing Personal Trainers

Our Wellbeing Personal Trainers attend our clinically-led training course before they are accredited and are able to clearly assess your overall health and wellbeing. Wellbeing Personal Trainers are located in all our centres and are on hand to help you today, so please utilise their knowledge and skill. Contact your nearest centre to book your Health MOT and see how our Wellbeing Personal Trainers can help you reach your health goals.

Nuffield Health’s Wellbeing Personal Trainers:

  • Carry out our unique 12-point Health MOT, (within our Wellbeing Gyms)
  • Are able to advise on how to improve your health score
  • Are clinically accredited professionals and experts in health and wellbeing
  • Help you reach your individual health goals

Personal Trainers

Our personal trainers will use their expertise to design a fitness and lifestyle programme to suit your goals, helping you become fitter at a healthy rate. All our personal trainers are highly qualified, which ensures that their personal training is effective and right for you. Take a free personal training taster session to see how our personal trainers can help you reach your fitness goals faster.

Our personal trainers are:

  • Qualified professionals
  • Experts in motivation
  • Trained to a high level
  • Approachable, knowledgeable and supportive