Our staff at Bishop's Stortford

Simona Giedraityte

Fitness Manager

How can I help you improve your health?

Simona is our longest serving team member and draws upon years of experience to help every one of her clients exceed their potential.

My qualifications

  • CIMSPA

Fiona Klingenspor

Wellbeing Personal Trainer

How can I help you improve your health?

Being a mum of 4 I understand the importance of maintaining a healthy and balanced lifestyle. When I started lifting weights in 2018, I absolutely fell in love with fitness and knew instantly I wanted to help others to feel the same. It is my mission to help people change their lives for the better, to become the fittest and healthiest versions of themselves physically and mentally. I will be there with you every step of the way, to motivate, encourage and help you reach any goals you might have. Becoming a PT is a dream come true for me, so anyone choosing me to help them on such a personal level is an absolute privilege.

My qualifications

  • CIMSPA

What my Clients say:

“I’ve had an amazing experience with Fiona as my PT! I started out as an amateur in the world of exercise and Fiona has been very supportive and worked with me to build up my strength and confidence. In as little as 4 weeks I started seeing results. Fiona puts me at ease, is extremely knowledgeable, listened to my goals and carried out regular reviews to track my progress. Fiona varies the programme accordingly to the progression of the course and fitness programme to keep it interesting and equally challenging. I would highly recommend Fiona to anyone”.

Jack Mautterer

Wellbeing Personal Trainer

How can I help you improve your health?

It is a privilege being a Personal Trainer. The most satisfying part of it is helping clients achieve their goals, which is not just about getting fitter but changing lifestyle choices to live longer, healthier and get the most you can out of life.

My qualifications

  • CIMSPA
  • Circuits

What my Clients say:

"Jack helped me to achieve my bleep test score and meet my target required for my police application. After that we had to change our sessions as I picked up a ligament injury in my knee and he helped me get back to full strength so I could complete my half marathon and compete in women's rugby." - Chloe Capp

Jacob Mcilroy- Bailey

Wellbeing Personal Trainer

How can I help you improve your health?

My name is Jacob and I am a Sports Therapist with a passion for high performance but also helping people to become pain-free and achieve their goals.

I can teach/modify any training programs and techniques to ensure you're safe and confident in training independently.

My qualifications

  • CIMSPA
  • Level 4 certificate in strength and conditioning
  • Sports taping
  • BSc Sports therapy
  • Certification in Rock blading

What my Clients say:

“I was experiencing persistent knee pain in both my knees for years until I saw Jacob, who was able to explain where my pain was coming from. With a combination of treatment and exercise, I am now able to not only walk, but play sports regularly and completely pain free. I also have the knowledge now to self manage and keep myself feeling good.”

Aaron Millar

Wellbeing Personal Trainer

How can I help you improve your health?

I am relatively new to the industry having been in it for four years, three of which studying strength and conditioning at University. This has enabled me to gain key knowledge from well-respected individuals in the sport and fitness industry whilst enabling me to develop values to aid both myself and my clients to achieve our targets together. Following this passion, I am currently working towards my UKSCA.

My qualifications

  • CIMSPA
  • BSc (Hons) Strength & Conditioning
  • MSc Strength & Conditioning

Jemma Reynolds

Wellbeing Personal Trainer

How can I help you improve your health?

My name is Jemma I am a bubbly and outgoing individual, who is driven by the success of my clients based on my personal experience of achieving health and fitness goals. I will help and encourage you to become the best version of yourself, both physically and mentally. I have a vast knowledge of all different types of training whether you're looking for weight loss, muscle increase or just accountability. 

My qualifications

  • CIMSPA

What my Clients say:

“I’ve had an amazing experience with Jemma as my PT. During lockdown I gained and a lot of weight and lost confidence in socializing with people. Jemma makes me feel so comfortable and welcoming in the gym, we have weekly check-ins and after every session, I feel better both physically and mentally. Jemma is very knowledgeable and gets to know you on a personal level so she can really understand your needs and goals. Every session is enjoyable and so effective. I would highly recommend Jemma to anyone”.

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced personal trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve flexibility with assisted stretching
  • Increase your energy levels

Nuffield Health offers a range of fitness experts in our gyms

Wellbeing Personal Trainers

Our Wellbeing Personal Trainers attend our clinically-led training course before they are accredited and are able to clearly assess your overall health and wellbeing. Wellbeing Personal Trainers are located in all our centres and are on hand to help you today, so please utilise their knowledge and skill. Contact your nearest centre to book your Health MOT and see how our Wellbeing Personal Trainers can help you reach your health goals.

Nuffield Health’s Wellbeing Personal Trainers:

  • Carry out our unique 12-point Health MOT, (within our Wellbeing Gyms)
  • Are able to advise on how to improve your health score
  • Are clinically accredited professionals and experts in health and wellbeing
  • Help you reach your individual health goals

Personal Trainers

Our personal trainers will use their expertise to design a fitness and lifestyle programme to suit your goals, helping you become fitter at a healthy rate. All our personal trainers are highly qualified, which ensures that their personal training is effective and right for you. Take a free personal training taster session to see how our personal trainers can help you reach your fitness goals faster.

Our personal trainers are:

  • Qualified professionals
  • Experts in motivation
  • Trained to a high level
  • Approachable, knowledgeable and supportive