Our staff at Bishop's Stortford

Declan Austin

Wellbeing Personal Trainer

How can i help you improve your health?

He specialises in body transformation packages, so if you're looking to make some serious changes, Declan is highly reccomended.

My qualifications

  • Level 3 REPS

Marta Garbulinska

Wellbeing Personal Trainer

How can i help you improve your health?

I am a level 3 qualified Personal trainer, I am passionate about helping others improve their fitness and general health. If you are looking to lose weight, become leaner, healthier and happier with the way you look and feel I am here for you. Your individual goal will become mine and I will strive to make sure you achieve it.

My qualifications

  • Level 3 REPS

Simona Giedraityte

Wellbeing Personal Trainer

How can i help you improve your health?

She is our longest serving team member, and draws upon years of experience to help every one of her clients exceed their potential.

My qualifications

  • Level 3 REPS

Rob Hamill

Wellbeing Personal Trainer

How can i help you improve your health?

Increase Strength & Fitness:

Challenge yourself and your limits & discover what you are capable of achieving through structured training.

Build a solid foundation towards a Healthier Fitter future!!

Strength & Conditioning:

Learn how to lift correctly, Lose Weight, Build Strength, Improve Fitness Levels, Build Muscle, Increase Energy Levels

My qualifications

  • Level 3 REPS
  • Strength & Conditioning Coach
  • Olympic Weightlifting Coach
  • Sports & Exercise Nutrition Diploma (Shaw Academy)

Aaron Millar

Wellbeing Personal Trainer

How can i help you improve your health?

I am relatively new to the industry having been in it for four years, three of which studying strength and conditioning at University. This has enabled me to gain key knowledge from well respected indivuals in the sport and fitness industry whilst enabling me to develop values to aid both myself and my clients to achieve our targets together. Following this passion, I am currently working towards my UKSCA.

My qualifications

  • Level 3 REPS
  • CIMSPA
  • BSc (Hons) Strength & Conditioning

Tim Shaw

Wellbeing Personal Trainer

How can i help you improve your health?

With my vast experience in semi professional football I have seen a different side of fitness and have learnt what it takes to be a professional athlete. With the discipline I have learnt I can pass on to you as a client and help you achieve your goals what ever they are.

My qualifications

  • Level 3 REPS
  • CIMSPA

Paul Smith

Wellbeing Personal Trainer

How can i help you improve your health?

I have worked in the fitness industry since 2005 and have gained a wealth of knowledge and understanding between different clients training needs and targets. Having had a particular interest in fitness from a young age, I aim to inspire and motivate my clients to reach their full potential whatever their training goal and aspirations.

My qualifications

  • Level 3 REPS
  • Studio Cycle
  • Boxercise
  • CIMSPA
  • Level 3 Nutrition for Physical Activity

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced personal trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve flexibility with assisted stretching
  • Increase your energy levels

Nuffield Health offers a range of fitness experts in our gyms

Wellbeing Personal Trainers

Our Wellbeing Personal Trainers attend our clinically-led training course before they are accredited and are able to clearly assess your overall health and wellbeing. Wellbeing Personal Trainers are located in all our centres and are on hand to help you today, so please utilise their knowledge and skill. Contact your nearest centre to book your Health MOT and see how our Wellbeing Personal Trainers can help you reach your health goals.

Nuffield Health’s Wellbeing Personal Trainers:

  • Carry out our unique 12-point Health MOT, (within our Wellbeing Gyms)
  • Are able to advise on how to improve your health score
  • Are clinically accredited professionals and experts in health and wellbeing
  • Help you reach your individual health goals

Personal Trainers

Our personal trainers will use their expertise to design a fitness and lifestyle programme to suit your goals, helping you become fitter at a healthy rate. All our personal trainers are highly qualified, which ensures that their personal training is effective and right for you. Take a free personal training taster session to see how our personal trainers can help you reach your fitness goals faster.

Our personal trainers are:

  • Qualified professionals
  • Experts in motivation
  • Trained to a high level
  • Approachable, knowledgeable and supportive

Contact us

Email us or request a call back

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Yoga class

5 ways a Personal Trainer can help you get fitter faster

Contrary to popular belief, personal training isn’t about barking orders like a Drill Sergeant - it’s about breaking the barriers to help you achieve your personal goals. Here's five ways Personal Trainers can help you to win your fitness battles.

Read full article