Our staff at Birmingham Central

Owen Edwards

Wellbeing Personal Trainer

How can I help you improve your health?

Owen specialises in teaching effective strength training to all people with varying capabilities. His aim is to create an enjoyable atmosphere, based around improving strength whilst still aiming to attain the personal goal of the client. Having studied at a Masters Degree level, Owen has an in depth understanding of exercise physiology and nutrition, which allows him to provide the best possible advice for his clients.

My qualifications

  • Level 3 REPS/CIMSPA Practitioner

What my Clients say:

"Since training with Owen, not only has my technique improved, but my attitude and outlook on my health and well-being has been transformed. Previously I struggled with compound exercises, with little to no confidence or knowledge of how to do them. They are now at the centre of my workout routine and I thoroughly enjoy them. I now feel a lot fitter, stronger and while I still have a way to go to meet my goals I am sure Owen will get me there."

Daniel Hale-Mitchell

Daniel Hale-Mitchell

How can I help you improve your health?

Daniel is a passionate Mixed Martial Artist and evidence-based practitioner who brings an infectious enthusiasm to delivering fun yet challenging sessions and classes. 

Whether it’s the beaches of Australia, athletic performance centres or gyms, Daniel has a wealth of experience motivating, educating and supporting clients from all walks of life to achieve their unique health, fitness and performance goals. These results are achieved through Daniel’s comprehensive understanding of the Sport and Exercise Sciences, which enables him to develop bespoke exercise programmes and nutritional guidance, alongside assisting clients with sustainable lifestyle changes.

Daniel believes every journey begins with a single step and looks forward to discussing how you can take that first step towards accomplishing your personal goals.

My qualifications

  • Level 3 REPS/CIMSPA Practitioner

What my Clients say:

"I cannot fault Daniel’s training style and expert knowledge he has given me, and I appreciate all the effort and hard work he has put into my workouts. Daniel is very friendly and approachable, I would definitely recommend him, as I would not have been able to achieve my fitness goals without him."

Tiffany James

Wellbeing Personal Trainer

How can I help you improve your health?

Tiffany is an ex Great Britain Inline Speed Skater, coach and manager. She has provided extensive training for younger generations, some of which competed for Team GB. One achieving 4th fastest in Europe. 

Tiffany is extremely passionate about helping her clients achieve their goals and aspirations, whilst making every session enjoyable yet challenging. Having achieved a BSc in Sports Science, Tiffany's wealth of knowledge and experience has enabled her to train individuals of all abilities and fitness levels, helping them overcome their physical and psychological barriers. 

With her in depth knowledge, it allows Tiffany to give you a variety of training methods and components, including strength, endurance and specific drills. 

My qualifications

  • Wellbeing Personal Trainer

What my Clients say:

"I cannot fault Tiffany's training style and expert knowledge she has given me, and I appreciate all the effort and hard work she has put into my workouts. Tiffany is very friendly and approachable, I would defiantly recommend her, as would not have been able to achieve my fitness goals without her."

Zach Jones

Wellbeing Personal Trainer

How can I help you improve your health?

Zach is an extremely motivated trainer who always ensures his clients hit the goals that they set. He has worked with a variety of different clients with varying goals, from weight loss transformation to muscle gain and sports specific training. Zach encourages his clients to make long term lifestyle changes through nutritional advice and specific programme design to help them effectively achieve their goals.

My qualifications

  • Level 3 REPS/CIMSPA Practitioner

What my Clients say:

"Zach is an exemplary trainer who provides outstanding results. Since training with Zach, I have overcome and achieved some amazing things, that I thought would never be possible. A rib injury threatened my career as a dancer, but Zach's expert training enabled me to not only recover but enter a bikini competition. My strength and confidence has improved drastically through advanced exercises, and this improvement is replicated in my dancing. Zach has bought back my determination and has taught me to really believe in myself."

Jordan Nurrish

Wellbeing Personal Trainer

How can I help you improve your health?

Jordan’s aim is to make every workout as enjoyable as it is challenging. This philosophy shines through with his infectious sense of humour and unique style of personal training. With a keen focus on balance, strength and endurance, Jordan will enhance your physical abilities to levels you didn’t think you could reach. His athletic mind-set, combined with his contagious personality will leave you exhausted but always smiling. From smashing Tough Mudders to cycling around Europe; Jordan’s passion and friendly demeanour is never left inside the gym. As a strong believer in mental fitness as well as physical, Jordan has changed the mind-set of his clients, enriching their lives with health, strength and happiness.

My qualifications

  • Level 3 REPS/CIMSPA Practitioner

What my Clients say:

“Jordan has been my trainer for over two years and when I started I had a lot of anxiety and was like a fish out of water in the gym. Jordan quickly made me feel welcomed. He is always encouraging and has helped me to transform my life to incorporate training as part of a healthy lifestyle. He is friendly and positive and uses his extensive knowledge to set challenging goals with honesty and professionalism. He is respectful of my time and I really feel valued as a customer and friend”.

Greg Price

Wellbeing Personal Trainer

How can I help you improve your health?

Greg has over 10 years experience as a Personal Trainer, working with many different people with varying goals. His more recent work has been focused around helping non gym goers with fitness, health and weightloss. Greg has achieved his Level 4 Personal Training and Recovery Plus qualifications, helping clients with lower back pain, assisting in rehabilitation following injury and helping clients regain an active lifestyle following surgery.

My qualifications

  • Level 4 REPS/CIMSPA Practitioner

What my Clients say:

"I had been trying to lose weight for a number of years but had been unsuccessful, despite spending many hours in the gym on a regular basis.  It was only after having Greg as a Personal Trainer that not only did start to exercise a lot more effectively, but Greg also provided valuable advice regarding diet and life style changes that I could relate to. I have subsequently lost more than 15Kg in weight and my fitness level is constantly improving."

Garry Tomlinson

Wellbeing Personal Trainer

How can I help you improve your health?

Garry is a Black belt Martial Artist and former Professional Contemporary Dancer with over 10 year’s experience and research in varied disciplines within the fitness industry. The wealth of knowledge, practical experience and professional qualifications he has gained has helped him to motivate, educate and support Individuals in their personal development to achieve their desired goals.

Garry is very passionate about training and helping his clients and people from a wide range of abilities to overcome their mental and physical limitations, conquer fears and weaknesses and exceed their personal goals.

My qualifications

  • Level 3 REPS/CIMSPA Practitioner

What my Clients say:

"Garry gives full attention and focus to ensure every movement, exercise and session is maximised to reap the rewards. By implementing a bespoke mixture of the latest industry techniques and disciplines from Yoga type stretches to capoeira and different martial arts and body sculpturing he uses the appropriate equipment from weights to bosu, Garry's every session was ensured to be exciting, creative and reflective of my goals. I would highly recommend Garry to anyone wishing to improve their level of fitness and re-sculpt their body!!"

Dan Warhurst

Wellbeing Personal Trainer

How can I help you improve your health?

Dan has been working for Nuffield Health for 3 years and has a great reputation for classes and sessions that are enjoyable and fun, whilst at the same time putting clients and members through their paces. Dan's aim is to teach, help and coach clients to achieve their fitness goals and improve their lifestyle, regardless of physical fitness level and abilities.

My qualifications

  • Level 3 REPS/CIMSPA Practitioner

What my Clients say:

"I've been training with Dan for over a year now and he has helped me achieve my goals. He's highly motivating and always encourages me to do that little extra to better myself."

Why use a Personal Trainer?

In today's society, illness, stress and health related problems are part of our daily lives, and can be difficult to manage. Here, at our Birmingham Central gym, we aim to make our beloved city and it's people as fit and healthy as possible.

For every member that walks through our doors, we aim to make sure they meet their fitness goals, helping create a new healthier and happier you!

We all live busy lives and often need a little bit of extra help to get to where we want to be. Our Birmingham based personal trainers are experts in providing support, guidance, motivation, advice and designing bespoke exercise programmes.

What to expect from our Personal Trainers

We have a dedicated team of 12 personal trainers offering a wide range of specialities from dance and ballet backgrounds, to MMA and boxing backgrounds, GP and NHS referrals to sports massages and rehabilitation.

We're lucky to have a team who are devoted to what they do and who regularly receive positive feedback from members. Our PT's are very personable and create a friendly, vibrant atmosphere on the gym floor.

Our personal training sessions are very popular, which is why we are constantly adapting to meet the demands of our customers.

Achieving your goals through personalised programmes

We know personal training isn't for everyone, so here in Birmingham, the team deliver a range of free services to members to help keep training interesting, realistic and most importantly achievable.

All of our personal trainers deliver a range of classes throughout the week including studio classes such as GRIT, cycle and bootcamp.

Our team are very keen on functional training and we have allocated areas on the gym floor so the team can deliver a range of 20-minute high intensity express classes including; boxing, circuits, ab blast, ViPR, TRX and kettlebells.

FREE inductions and Health MOTs

We offer free inductions and Health MOTs to all our new gym members. If required, the team are happy to give you advice and tailored programmes to improve your fitness or to encourage you to keep up your great work.

All new members are entitled to one free PT session with a personal trainer of their choice. So no matter if you are new to fitness, looking at climbing Mount Everest, bulking up or slimming down, our team are here to motivate, monitor and help you achieve your goals.