Workstation Wellbeing
Desk set up and posture advice for those who work in an office or at home.
Companies and individuals are always on the hunt for innovative ways to limit the negative effects of desk work. Whether you’re concerned about back pain or productivity, a standing desk has something for you.
Updated: Friday 4 September 2026
Published: Monday 20 November 2023
Working from home has quickly become normal life for many of us. A large percentage of the population works with a computer or laptop every day, often with suboptimal home office set-ups that can be harmful to our eyes.
Updated: Friday 4 September 2026
Published: Monday 1 June 2020
Being stationary throughout the day could be significantly impacting your health. Professional Head of Clinical Wellbeing, Jay Brewer, explains.
Updated: Thursday 27 August 2026
Published: Monday 10 October 2016
When working from home, follow these simple steps to maintain a healthy workstation.
Updated: Friday 14 August 2026
Published: Monday 1 June 2020
With record numbers of us working from home, postural issues and back pain are becoming more and more common. A lack of awareness of what good posture looks like and working long hours with inadequate equipment has led to many of us prioritising short-term relief over our long-term health.
Updated: Friday 14 August 2026
Published: Monday 18 May 2015
Jay Brewer, Professional Head of Clinical Wellbeing, explores how investing in data could pay dividends for employee wellbeing and the bottom line.
Updated: Friday 14 August 2026
Published: Tuesday 16 August 2016