Physiotherapy isn’t a treatment reserved for elite athletes, or even for those recovering from an injury. In fact it can be used to improve your health in many surprising ways. Here are five signs that you may need physiotherapy.

Updated: Tuesday 7 June 2022

Published: Wednesday 9 September 2015

Musculoskeletal disorders (MSDs) affected over half a million workers in 2017. Arm yourself with the best knowledge to tackle them if you're affected.

Updated: Monday 9 November 2020

Published: Wednesday 10 October 2018

Chronic pain can make you think that life may never be ‘good’ again. But small adjustments can help you cope with it and live positively with long-term pain.

Updated: Thursday 3 September 2020

Published: Tuesday 2 October 2018

Preparing your body for a workout or running session is important to prevent injury.

Updated: Tuesday 21 April 2020

Published: Friday 20 January 2017

Clinical Specialist Physiotherapist Robin Higginson recommends a series of morning stretches to relieve back pain and keep it at bay.

Updated: Wednesday 15 April 2020

Published: Wednesday 9 October 2019