Explainers
Do you shy away from the gym for fear of damaging your joints? You needn’t be worried. Exercise can in fact help to protect your joints, as well as relieve pain.
Updated: Thursday 16 March 2023
Published: Tuesday 2 October 2018
There are more than 100 different types of arthritis, but this article by Jodie Breach, National Lead Physiotherapist, looks at the most common form – osteoarthritis.
Updated: Friday 26 August 2022
Published: Wednesday 9 October 2019
Back pain will affect a third of us this year. Nuffield Health Physiotherapy Lead, John Taylor, busts four popular myths about cause and treatment.
Updated: Wednesday 24 August 2022
Published: Friday 26 May 2017
Musculoskeletal disorders (MSDs) affected over half a million workers in 2017. Arm yourself with the best knowledge to tackle them if you're affected.
Updated: Monday 22 August 2022
Published: Wednesday 10 October 2018
Physiotherapy isn’t a treatment reserved for elite athletes, or even for those recovering from an injury. In fact it can be used to improve your health in many surprising ways. Here are five signs that you may need physiotherapy.
Updated: Tuesday 7 June 2022
Published: Wednesday 9 September 2015
Booking your first physiotherapy appointment can be daunting. John Doyle, Physiotherapy Lead at Nuffield Health, explains why physiotherapy has been proven to help people of all ages with the pain relief, healing and rehabilitation of most medical and surgical conditions.
Updated: Friday 28 May 2021
Published: Tuesday 4 June 2019