Cholesterol
Advice and information on high cholesterol levels from Nuffield Health experts.
They say mathematics can explain the universe. It can also explain why you’re not achieving your weight loss goals. Head of Preventative Medicine, Dr Ben Kelly crunches the numbers.
Updated: Monday 3 August 2026
Published: Thursday 5 January 2017
What you eat can have a huge impact on the health of your cardiovascular system, so take control your risk of heart disease by making smart food choices.
Updated: Friday 31 July 2026
Published: Thursday 27 August 2015
Need motivation to get off the couch? Nuffield Health’s Head of Fitness, Chris Foster, gives six no nonsense reasons why you should get active, now.
Updated: Friday 31 July 2026
Published: Monday 7 September 2015
If you’re wondering what a healthy cholesterol reading looks like, you’re not alone. Continue with Dr Unnati Desai to find out what your levels mean and what changes you can make to avoid a potentially problematic cholesterol reading.
Updated: Friday 31 July 2026
Published: Tuesday 22 November 2016
If you’ve been told your cholesterol levels are high, there are exercise habits you can adopt to help combat the problem.
Updated: Monday 18 November 2024
Published: Wednesday 30 March 2016
Diet plays a vital role in lowering our cholesterol. In this article, Dr Unnati Desai explores 9 ways you can adjust your food intake to help get your reading down.
Updated: Wednesday 6 March 2024
Published: Wednesday 30 March 2016