Women's Health (Pelvic Floor) Physiotherapy at Ipswich Hospital

It is a specialist area of physiotherapy, which involves the assessment and treatment of a range of conditions relating to:

• bladder problems
• bowel problems
• pelvic floor dysfunction
• pelvic organ prolapses
• pelvic pain 
• pregnancy
• problems related to childbirth 
• post-natal body check
• aiding recovery following surgery

It is even suitable if you don’t have any particular problems but would like to check how well your pelvic floor muscles work and fine-tune your technique. Our specialists will assist and advise you on the best course of action for your symptoms following a thorough assessment

Who is our women’s health physiotherapist at Nuffield Health Ipswich Hospital?

We have a women's health physiotherapist who has completed additional specialist training to assess and treat women’s health-related problems.

Teodora Aysakova - Senior Physiotherapist

Teodora graduated from UCL in 2004 and worked across private healthcare settings including The New Victoria Hospital in London, sports injury clinics and in occupational health. During this time, she gained invaluable experience treating a range of musculoskeletal injuries including acute and chronic back pain, whiplash injuries and scoliosis. Teodora has a background in Sports massage and Pilates which she likes to incorporate in her treatment regime, and has a particular interest in spinal rehabilitation and women’s health. Teodora is a trained specialist in The Mummy MOT, a specialist post-natal assessment recommended for all women following delivery – from 6 weeks to many years later - to assess the strength and function of the tummy and pelvic floor muscles to help prevent long-term childbirth-related complaints such as incontinence and low back pain.

Teodora has now worked for Nuffield Health for over eight years in her current role as a Senior Physiotherapist.

Teodora says, "I’m passionate about exercise and living a healthy lifestyle. We are responsible for our own health and if we keep active we’ll stay healthy. I enjoy walking, cycling, swimming and playing with my children."

Teodora's Qualifications and Memberships:

• BSc Physiotherapy, University of Rijeka, Croatia, and University College London
• PGC Physiotherapy in Women's Health, University of Bradford (2022)
• Diploma in Sports Massage
• Diploma in Spinal Manual Therapy
• Qualified Stott Pilates instructor and APPI level 1
• Foundation in Women's Health Physiotherapy
• HCPC registered
• Mummy MOT Certified Practitioner
• Pilates APPI level 2
• The Chartered Society of Physiotherapy

What happens during a women’s health physiotherapy appointment?

A detailed history will be taken of the problems you are experiencing. Some of the questions may be personal to gain a full insight into the nature of your problems. You will also be allowed to ask any questions you might have.

You may be offered an internal pelvic floor examination. This is not compulsory but forms a valuable part of the assessment and enables your physiotherapist to give you individualised treatment and ensure you can activate your pelvic floor muscles correctly. Your physiotherapist will discuss the examination in detail with you during your appointment.

What does women’s health physiotherapy treatment involve?

Women’s health (pelvic floor) physiotherapy treatments are based on exercise and advice, which is tailored to you following a detailed assessment. To ensure the best outcome, you must take an active part in your rehabilitation and follow the advice of your physiotherapist.

How many appointments do I need?

This varies for each individual but most people need to attend a course of sessions over around four months.

Is there anything I need to bring to my initial women’s health physiotherapy appointment?

An up-to-date list of any medications you take is useful, plus details of any past or ongoing health conditions, investigations or treatments, especially if they are related to your current symptoms.

You may also wish to note down any questions you have about the problem to ask your physiotherapist as well as think about the main problems you experience and how much they affect your day-to-day life.

Do I need to do anything at home for my women’s health physiotherapy appointments?

You may be asked to complete a frequency volume chart for your bladder at home before attending your initial appointment.

Do you inform my GP about my women’s health physiotherapy?

Your GP is not routinely informed about details of your treatment but is informed if there are any concerns about your condition or if you require further investigations or referral to another health professional.

How much is women’s health physiotherapy?

Initial assessment: £85 non-Nuffield gym member / £68 member (60 minutes)
Follow-up appointment: £60 non-Nuffield gym member / £48 member (30 minutes)

We are also approved by most major private medical insurers.

Opening times:

Monday - Wednesday.

How to book a women’s health physiotherapy appointment:

Don't hesitate to get in touch with our physiotherapy reception on 0345 045 4845 to book a self-pay appointment. Please ask for a 'Pelvic Health appointment' when booking your appointment. Alternatively, please contact your private medical insurance directly.