Book an appointment



Every course of treatment starts with a 45-minute initial assessment to assess your symptoms, then recommend the right plan for you and begin treatment. Follow-up appointments are 30 minutes. Your physiotherapist will advise how many appointments you will need but you can stop treatment at any time. *Treatment price does not include specialist pelvic health physiotherapy appointments.

  • Non Member

    Initial Assessment - 45 minutes / Follow Up - 30 minutes
  • Members

    Initial Assessment - 45 minutes / Follow Up - 30 minutes

Physiotherapy in Ilford - how can it help me?

Physiotherapy can be used to help manage a wide variety of conditions that affect many of the body's systems. Most often these conditions relate to problems with bones, nerves, joints and soft tissues. A few common examples of these are painful backs, necks and joints, sports injuries, injury resulting from accidents or rehabilitation after surgery or strokes.

Physiotherapists at Nuffield Health Ilford Fitness & Wellbeing Gym use a wide range of techniques such as manual therapy and exercise prescription to maintain health for people of all ages, helping patients to manage pain and prevent disease.

We can offer expertise in upper limb and hand rehabilitation, pain management programmes and post-surgical recovery. Many of our therapists are also trained in Pilates, Acupuncture and Joint Manipulation, carrying out thorough biomechanical assessments to enhance and optimize function.

We have strong links with many orthopaedic consultants and have an excellent track record in the rehabilitation of upper and lower limb sports injuries. In addition, we can offer pre and post natal treatment and advice as well as vertigo and balance rehabilitation with our vestibular specialist.

Physiotherapy pricing, appointment times and booking at our Ilford Gym

Appointments are available:

  • Tuesday: 10:00 - 18:00
  • Thursday: 11:00 - 20:00

How to book:

  • To book an appointment please call 08450454845.
  • We are also approved by, and work with most major private medical insurers.

How are Nuffield Health different to other Physiotherapy clinics?

  • Nuffield Health Fitness & Wellbeing Gym Members receive a 20% discount off their physiotherapy treatment
  • Free gym trial available during your physiotherapy treatment

Nuffield Health Ilford Fitness & Wellbeing Gym also offer:

Meet our physiotherapist in Ilford

Terrence McRae Physiotherapist About

Terrence McRae


How can I help you improve your health?

Terrence’s has over 25 years’ experience as a health care professional when earning his degree in Physiotherapy from the University of East London.
He has since gained experience from the NHS to working with professional football teams.
Terrence combines his knowledge of fitness, human movement, anatomy and years of experience to drive others to reach their health goals.

My Qualifications

  • MSc BSc (Hons) in Physiotherapy
  • Acupuncturist
  • Traditional Chinese Acupuncture

My Professional Memberships

  • Manipulation Association of Chartered Physiotherapists
Ilford Physiotherapy

68-90 Clements Road, Ilford, IG1 1BP


Opening times: Monday: 17.30–21.00;
Wednesday: 08.30–17:30;
Lines open Monday to Friday 8:00-20:00 & Saturday 9:00-13:00