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Your initial 45-minute appointment involves an assessment and treatment. We assess your pain and symptoms to determine the cause of these symptoms, then recommend a treatment plan for you and begin this treatment. Follow-up appointments are 30 minutes. Your physiotherapist will advise how many appointments you will need but you can stop treatment at any time.

  • Non Member

    Initial Assessment - 45 minutes / Follow Up - 30 minutes
  • Members

    Initial Assessment - 45 minutes / Follow Up - 30 minutes

Physiotherapy in Ilford - how can it help me?

Physiotherapy can be used to help manage a wide variety of conditions that affect many of the body's systems. Most often these conditions relate to problems with bones, nerves, joints and soft tissues. A few common examples of these are painful backs, necks and joints, sports injuries, injury resulting from accidents or rehabilitation after surgery or strokes.

Physiotherapists at Nuffield Health Ilford Fitness & Wellbeing Gym use a wide range of techniques such as manual therapy and exercise prescription to maintain health for people of all ages, helping patients to manage pain and prevent disease.

We can offer expertise in upper limb and hand rehabilitation, pain management programmes and post-surgical recovery. Many of our therapists are also trained in Pilates, Acupuncture and Joint Manipulation, carrying out thorough biomechanical assessments to enhance and optimize function.

We have strong links with many orthopaedic consultants and have an excellent track record in the rehabilitation of upper and lower limb sports injuries. In addition, we can offer pre and post natal treatment and advice as well as vertigo and balance rehabilitation with our vestibular specialist.

Physiotherapy pricing, appointment times and booking at our Ilford Gym

Appointments are available:

  • Tuesday: 10:00 - 18:00
  • Thursday: 11:00 - 20:00

How to book:

  • To book an appointment please call 08450454845.
  • We are also approved by, and work with most major private medical insurers.

How are Nuffield Health different to other Physiotherapy clinics?

  • Nuffield Health Fitness & Wellbeing Gym Members receive a 20% discount off their physiotherapy treatment
  • Free gym trial available during your physiotherapy treatment

Nuffield Health Ilford Fitness & Wellbeing Gym also offer:

Meet our physiotherapist in Ilford

David Arboleda

Qualifications and memberships:

  • BSc Hons Physiotherapy
  • Acupuncturist (BMAS)
  • Anatomy in Motion Level 2
  • Personal Training Level 3.


David's career as a health professional began in 2007 when he qualified as a personal trainer and later earned his Physiotherapy degree from the University of Nottingham.

He has since gained a wealth of experience working in a private clinic in Mayfair and Hampstead treating a wide range of conditions, and he also worked with professional athletes from premiership football players to world class triathletes.

David combines his knowledge of fitness, human movement, anatomy, and years of experience to drive others to reach their health goals.

Ilford Physiotherapy

68-90 Clements Road, Ilford, IG1 1BP


Opening times: Tuesday: 10:00–18:00;
Wednesday: 11:00–19:00;
Thursday: 11:00–20:00;
Lines open Monday to Friday 8:00-20:00 & Saturday 9:00-13:00