How can I help you improve your health?
specialise in Athletic performance and injury prevention/rehabilitation
training. With a football background, playing on a professional level, I've
been through many injuries, knee ligament injuries, muscle strains and lower
back pain. With this in mind I tailor programmes around injuries so you can still achieve your goals such as weight loss.
What my Clients say:
“He is of a good character and
has sound practical knowledge of the ins and outs of being a personal trainer.
He is a good listener and goes out of his way to motivate people , not only
with various exercises but also helps them with their diet plans.”