How can I help you improve your health?
As a personal trainer I like to work with you to create a comprehensive, achievable plan to help you reach your health and fitness goals. I strive to make my session’s fun, engaging and challenging whilst still ensuring correct technique to give you the best results.
I like to use a combination of functional, high intensity and strength training to give varied and enjoyable workouts.
- Kettle bells
- Circuits Training
- CIMSPA Level 3 Persoanl Trainer
What my Clients say:
‘Mitch is so enthusiastic and engaging - and never without a smile! I look forward to my session with him every week as we always have so much fun, half the time it doesn’t even feel like a work out! He always makes sure that the workouts cater my needs.’ - James