I work with male and female clients of all ages, with the aim of helping them achieve their goals. Whether that’s weight loss, weightlifting, or just generally keeping healthy and fit!

I especially enjoy helping people who are new to training to become more confident and comfortable within the gym environment.

• REPs Level 3 Personal Trainer

Having been through a weight loss journey himself, Tony empathizes really well with his clients. He will design a training plan specifically to suit your fitness levels and help you reach your own personal goals.

• Level 3 Personal Trainer
• GP Referral

I believe training should be both enjoyable and effective. Using my knowledge and experience of training and nutrition, I will guide you through a programme tailored to your needs, integrating variety and structured progression relevant to your goals, whether that's general health, fitness and body composition or, sporting/event specific.

• Level 3 Personal Trainer
• Sport & Exercise Science Degree

My sporting background originates in equestrian sports which I participated in for 15 years.

I am also a mother of 2 so am passionate about other mums’ wellbeing and encouraging them to become fit and healthy.

I have experience working with younger and older clients in the social care sector, which has given me a level of empathy and understanding to different client’s goals and needs.

Whether your aims are fat loss, strength training or just wanting to get healthier I can make a plan to suit your needs.

• Level 3 Personal Trainer
• CIMSPA Accredited

Whether your goals are focused towards general health, fat loss or muscle/strength gains, I will create a program designed specifically for you to help reach your fitness goals.

The training methods I use are diverse and very effective and I hope that my friendly and understanding approach to coaching, alongside my passion and enthusiasm for fitness helps people to feel more comfortable, making our sessions more enjoyable.

• Level 3 Personal Trainer
• CIMSPA Accredited

With a degree in Sport & Exercise Science, Dan uses this knowledge to tailor his approach to your needs. He aims to use a vast array of training methods, whilst implementing client specific nutritional programming to succeed in improving your fitness and well-being.

• Level 3 Advanced Personal Training Diploma
• Degree in Sport & Exercise Science

Whether you are a “weekend warrior” or an aspiring athlete I can help you equally to achieve your performance potential or personal sporting and lifestyle goals.

My background lies in track and field, so I have a wealth of experience in total body conditioning, plyometrics and core strength and stability, as well as sport/event specific training.

I am also a registered associate nutritionist and I am passionate about promoting a healthy relationship with food and exercise – whether you’re looking to find the right holistic balance for fuelling specific training/sporting demands, looking to eat more sustainably or simply for new recipe ideas for those mundane midweek meals, I can provide tailored and personalised advice to meet your needs.

• Level 3 Personal Trainer
• CIMSPA Accredited
• MSc Sport & Exercise Nutrition
• Associate Nutritionist (ANutr) with the Association for Nutrition (AfN)
• Registrant of the Sport and Exercise Nutrition Register (SENr)