Kingston Fitness & Wellbeing Gym

Personal Training at Kingston Fitness & Wellbeing Gym

Are you seeking specialist advice on how to reach your health goals? One-to-one sessions with one of our qualified personal trainers could help.

Join this gym

Our staff at Kingston

Jordan Baylie

Wellbeing Personal Trainer

How can I help you improve your health?

Welcome to Nuffield Health – Let’s talk about fitness! What are your interests; weight loss, improved fitness, strength training? If so, I am the trainer for you. I have an extensive knowledge of strength and fitness training backed by broad background of rugby union, athletics and football. I’m hardworking and motivated to help get you to be where you want. I work with all fitness abilities, shapes and sizes – so forget the excuses and get in touch today!

My qualifications

  • BSc(Hons) Sports Studies & Psychology
  • Level 4 Strength and Conditioning Coach
  • Level 3 Personal Trainer
  • Level 2 Fitness Instructor
  • Level 2 Rugby Award Coach
  • Level 2 Rugby Award Coach

What my Clients say:

'Jordan has been a huge part of my ‘getting back to fitness’ journey. I’ve always loved fitness and working out but since struggling with chronic illness and injuries, I’ve found working out on my own challenging and uncomfortable. I wasn’t sure I’d ever get back into the gym. Jordan listened to my concerns, my goals and what I knew I could do and couldn’t do with patience and considerations. He was able to perfectly tailor an exercise regime that didn’t cause stress to my injuries but helped build and strengthen to the best of my ability. Within 3 months I went from strength to strength, hitting a new PB every other week – I didn’t once have an issue with my old injuries. He Encouraged me when I needed a little push and got me to slow down if I was having a bad day. He was able to offer an extensive amount of advice and encouragement and switched up exercises in order to accommodate my injuries without a moments notice. I honestly couldn’t recommend Jordan enough, he’s a great PT with impressive knowledge, and  commitment to his job. Since signing up with Jordan I’ve achieved goals I never thought I would and finally felt confident again.' Danielle

Chris Farrell

Wellbeing Fitness Manager

How can I help you improve your health?

Are you looking to build muscle and lose fat?

Are you new to the gym? Or have you been training for a while and are no longer seeing the changes you once saw?

My background in high level rugby, teamed up with the knowledge I have obtained through my education & experience on the gym floor provides me with all the tools needed to get you the results you want.

I have an individualised approach, based on getting results through a combination of training and lifestyle changes.

Let's start today!

My qualifications

  • BSc (Hons) Sport Conditioning, Rehabilitation and Massage.
  • REPS Level 3 Personal Trainer
  • REPS Level 2 Fitness Instructor
  • Optimum Nutrition for Health and Performance Certificate
  • SPS Level l 4 Diploma in Sports Massage

What my Clients say:

'Chris has a personalised approach which makes you feel like there is no one else in the gym. He adapts his approach based on your lifestyle and your needs to ensure you get amazing results. I can't recommend him enough.' Raynn

Elizabeth Kerry

Wellbeing Personal Trainer

How can I help you improve your health?

I got into fitness from a previous life and career as a model and I understand that life often gets in the way of plans, I’m here to help and teach you how to get and maintain the goals you desire!

My qualifications

  • Reps, level 2 fitness instructor
  • Reps, level 3 personal trainer
  • Kettlebell Instructor

What my Clients say:

“When I train with Lyzzie she helps me to achieve my goals but not only have I become fitter and healthier, she has made training no longer feel like a chore instead making it more like an accomplishment” 

Patrik Kovalcik

Wellbeing Personal Trainer

How can I help you improve your health?

Would you like to improve your physical health and fitness goals by performing more effective workouts? I specialise in conditioning, weight loss and improving flexibility and agility.

I focus on clients' wellbeing by empowering them with knowledge, skills and support with guided fitness programmes, which help them take their fitness goals to the next level.

With a strong base in karate and kick boxing, I became a lifelong student of combat sports and strength and conditioning. These are the tools I use to help my clients get faster, stronger and build muscular endurance so they can perform better and avoid injuries.

My qualifications

  • Level 3 Personal Trainer
  • Level 2 Fitness Instructor
  • MMA Conditioning Specialist
  • Integrated Speed, Agility and Quickness Training
  • Weight Loss Training
  • Level 3 Prenatal and Postnatal Training
  • Level 3 Prenatal and Postnatal Training

What my Clients say:

'Patrik is motivated, professional, 1st class in his approach and cares about your personal requirements. He introduced me to boxing to maintain core strength but simply works with his knowledge of years of training. He simply adapts to your needs offering the best way for you to achieve your goals. No attitude, a genuine love for training. With his Czech upbringing and training from a very young  he comes with natural skill and delivers for what I believe to be the best in personal training.' - Kevin 

Will Manhire

Wellbeing Personal Trainer

How can I help you improve your health?

No matter what your goals are, I can help. Not yet sure what they are? Together we can set them. Using my advanced knowledge, expertise and experience in exercise and nutrition, I can guide and support you down this road with passion and enthusiasm.

So, whatever you’re looking for, please drop me an email, call/text or contact me through the front desk for a chat. 

My qualifications

  • AfN Registered Associate Nutritionist
  • MSc. Human Nutrition
  • BSc. (Hons) Exercise and Sport Sciences
  • Level 3 Personal Trainer
  • Level 2 Fitness Instructor
  • Level 2 Fitness Instructor

What my Clients say:

'I started being coached by Will in November because I wanted to focus more on weight training/building muscle and needed some help and guidance when it came to my form and nutrition. He has been a huge help the last few months, each session has been tailored to my fitness goals and he has been incredibly encouraging and supportive. Even in and out of the lockdowns he has managed to keep me on track for my goals. Highly recommend!!' - Arabella

Paul Roberts

Wellbeing Personal Trainer

How can I help you improve your health?

I have a strong background within football both playing and coaching. My background extends to working as the academy strength and conditioning coach for both category 1 academies (Crystal Palace and Fulham) along with working with the Fordham university (New York) men’s football team. With this experience I can effectively abs efficiently plan/program for you to achieve your sporting goals.

One of my strengths as a trainer is helping clients with rehabilitation from previous injures, getting them back to full fitness.

If you are looking to start your fitness journey or improve your current physical condition may this be preparing for an event or recovering from an injury please don’t hesitate to get in contact with me!

My qualifications

  • BSc Strength and Conditioning Science
  • FDA Health and Personal Training
  • Level 3 Personal Training
  • Level 2 Gym Instruction
  • Les Mills Spin Instructor
  • FA football coaching level 1
  • FA football coaching level 1

What my Clients say:

“Paul really thinks about biomechanics to help me overcome my weaknesses and achieve my goals!” Professor Overby

“From my time training with Paul I have improved strength, with also becoming physically and mentally fitter. I no longer see coming to the gym as a chore or boring and look forward to training!” Vikhy

“Paul has been absolutely superb with myself! He has helped me with rehab following a hip replacement, I have gained strength, mobility and thoroughly enjoy the sessions” Caroline

 “I came to Paul with the goals of gaining strength and improving my running times, I have achieved that and am continuing to achieve new goals! I am now feeling a lot more confident and comfortable in the gym environment, would highly recommend!” Stefanie

Suleen Syn

Wellbeing Personal Trainer

How can I help you improve your health?

I have advanced knowledge of Crossfit, weightlifting and HIIT training. I understand the importance of flexibility, mobility and how to combine all of my skills to tailor a fitness plan unique to you.

My qualifications

  • Reps, level 2 fitness instructor
  • Reps, level 3 personal trainer
  • Burell Education Post Natal
  • Olympic Weightlifting Coach

What my Clients say:

“Suleen is a trainer that goes the extra mile to help me achieve my results. I felt like her program was really specific to me and my personal goals"

Sarah Tidy

Wellbeing Personal Trainer

How can I help you improve your health?

With 7 years' experience in the health and fitness industry I have both the knowledge and the skills to help you create and implement a healthy and sustainable plan for your physical and nutritional wellbeing.

I believe the key to success is knowledge of training and nutrition combined with an understanding of what works for you!

I can help give you the tools to be able to train effectively, eat well and build habits for long term success.

My qualifications

  • Level 3 Personal Trainer
  • Level 2 Fitness Instructor

What my Clients say:

"Training with Sarah has empowered me to achieve both physical and mental strength. Juggling young children with work I didn't think I had time to invest in myself, Sarah has shown me how to fit my goals around my responsibilities and now I'm loving life and fighting fit." Marcia

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you and your health and fitness needs

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced Personal Trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve your wellbeing
  • Increase your energy levels
  • Change your body composition