Kingston Fitness & Wellbeing Gym

Personal Training at Kingston Fitness & Wellbeing Gym

Are you seeking specialist advice on how to reach your health goals? One-to-one sessions with one of our qualified personal trainers could help.

Available to gym members. Not a member?

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Our staff at Kingston

Kevin Argent

Senior PT Lead/Wellbeing Personal Trainer 

How can I help you improve your health?

I raced Motocross professionally for 15 years which has given me an acute understanding of how to balance work and everyday life, not to mention dealing with injuries! Just ask to see the pictures.

My qualifications

  • Reps, level 2 fitness instructor
  • Reps, level 3 personal trainer
  • Spin Instructor
  • Gold Standard Motorcross Coach

What my Clients say:

“Since training with Kevin, he has helped me improve on my lower back weakness, my arthritic wrists and knees. I can now wall walk, clean and press, all at the age of 70!"

Julie Balson

Wellbeing Personal Trainer

How can I help you improve your health?

I have been working in the health and wellness industry for over 15 years. Along with my qualifications, I bring a wealth of experience to my training by being a former fitness manager, a teacher of other fitness professionals and my most important role...a mum

My qualifications

  • Reps, level 2 fitness instructor
  • Reps, level 3 personal trainer
  • Pre/Post Natal Qualified
  • BSc Sports Rehabilitation

Taylor Gadd

Wellbeing Personal Trainer 

How can I help you improve your health?

I’ve been into health and fitness for over 5 years having previously worked as a gymnastics instructor and for the NHS. I’m currently studying Health and Exercise Science (BSc) at St Mary’s University which has provided me with a wide range of knowledge on human anatomy and an understanding on nutrition for good health. I believe that fitness is a lifestyle, not just a quick-fix, and it is the most powerful tool that we have against preventing disease.
Being highly driven and dedicated myself, I’d like to think that I support, inspire and motivate other women to achieve their own fitness goals. Perhaps you’re looking to feel more confident on the gym floor? Or maybe you’d like to work on certain areas of your body or just feel better within yourself? Learn how to love your self-image and break bad habits that keep holding you back


My qualifications

  • Reps, level 2 fitness instructor
  • Reps, level 3 personal trainer

What my Clients say:

"Training with Taylor will give you that support and confidence to be the best version of you!"

Elizabeth Kerry

Wellbeing Personal Trainer

How can I help you improve your health?

I got into fitness from a previous life and career as a model and I understand that life often gets in the way of plans, I’m here to help and teach you how to get and maintain the goals you desire!

My qualifications

  • Reps, level 2 fitness instructor
  • Reps, level 3 personal trainer
  • Kettlebell Instructor

What my Clients say:

“When I train with Lyzzie she helps me to achieve my goals but not only have I become fitter and healthier, she has made training no longer feel like a chore instead making it more like an accomplishment” 

Sophie Modak

Wellbeing Personal Trainer

How can I help you improve your health?

Having always had a passion for sport, I want to help people to believe in themselves and achieve their goals as I think everyone should feel good, striving to be the best they can.

My qualifications

  • Reps, level 2 fitness instructor
  • Reps, level 3 personal trainer

What my Clients say:

“Training with Sophie has given me more confidence in myself, She always provides me with fun and challenging workouts that make my goals more achievable.”

Suleen Syn

Wellbeing Personal Trainer

How can I help you improve your health?

I have advanced knowledge of Crossfit, weightlifting and HIIT training. I understand the importance of flexibility, mobility and how to combine all of my skills to tailor a fitness plan unique to you.

My qualifications

  • Reps, level 2 fitness instructor
  • Reps, level 3 personal trainer
  • Burell Education Post Natal
  • Olympic Weightlifting Coach

What my Clients say:

“Suleen is a trainer that goes the extra mile to help me achieve my results. I felt like her program was really specific to me and my personal goals"

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you and your health and fitness needs

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced Personal Trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve your wellbeing
  • Increase your energy levels
  • Change your body composition