Kingston Fitness & Wellbeing Gym

Personal Training at Kingston Fitness & Wellbeing Gym

Are you seeking specialist advice on how to reach your health goals? One-to-one sessions with one of our qualified personal trainers could help.

Join this gym

Our staff at Kingston

Jordan Baylie

Wellbeing Personal Trainer

How can I help you improve your health?

Welcome to Nuffield Health – Let’s talk about fitness! What are your interests; weight loss, improved fitness, strength training? If so, I am the trainer for you. I have an extensive knowledge of strength and fitness training backed by broad background of rugby union, athletics and football. I’m hardworking and motivated to help get you to be where you want. I work with all fitness abilities, shapes and sizes – so forget the excuses and get in touch today!

My qualifications

  • BSc(Hons) Sports Studies & Psychology
  • Level 4 Strength and Conditioning Coach
  • Level 3 Personal Trainer
  • Level 2 Fitness Instructor
  • Level 2 Rugby Award Coach
  • Level 2 Rugby Award Coach

What my Clients say:

'Jordan has been a huge part of my ‘getting back to fitness’ journey. I’ve always loved fitness and working out but since struggling with chronic illness and injuries, I’ve found working out on my own challenging and uncomfortable. I wasn’t sure I’d ever get back into the gym. Jordan listened to my concerns, my goals and what I knew I could do and couldn’t do with patience and considerations. He was able to perfectly tailor an exercise regime that didn’t cause stress to my injuries but helped build and strengthen to the best of my ability. Within 3 months I went from strength to strength, hitting a new PB every other week – I didn’t once have an issue with my old injuries. He Encouraged me when I needed a little push and got me to slow down if I was having a bad day. He was able to offer an extensive amount of advice and encouragement and switched up exercises in order to accommodate my injuries without a moments notice. I honestly couldn’t recommend Jordan enough, he’s a great PT with impressive knowledge, and  commitment to his job. Since signing up with Jordan I’ve achieved goals I never thought I would and finally felt confident again.' Danielle

Chris Farrell

Wellbeing Fitness Manager

How can I help you improve your health?

Are you looking to build muscle and lose fat?

Are you new to the gym? Or have you been training for a while and are no longer seeing the changes you once saw?

My background in high level rugby, teamed up with the knowledge I have obtained through my education & experience on the gym floor provides me with all the tools needed to get you the results you want.

I have an individualised approach, based on getting results through a combination of training and lifestyle changes.

Let's start today!

My qualifications

  • BSc (Hons) Sport Conditioning, Rehabilitation and Massage.
  • REPS Level 3 Personal Trainer
  • REPS Level 2 Fitness Instructor
  • Optimum Nutrition for Health and Performance Certificate
  • SPS Level l 4 Diploma in Sports Massage

What my Clients say:

'Chris has a personalised approach which makes you feel like there is no one else in the gym. He adapts his approach based on your lifestyle and your needs to ensure you get amazing results. I can't recommend him enough.' Raynn

Zoe Garlington

Wellbeing Personal Trainer

How can I help you improve your health?

Do you want to level up your gym routine?

Do you struggle to find time to work out?

Or maybe you don’t even know where to begin?

I believe in a good balance; you don’t need to make fitness your entire life to see the results you want. Finding ways of training which are suited to you will ensure you enjoy the process and install long-term lifestyle changes. I am here to hold you accountable to achieve your goals!

Through individually tailored plans I will use my qualifications and personal training history knowledge to accomplish your fitness objectives. My background is predominantly in weightlifting, functional movements and mobility.

No matter your goals; whether that is weight loss, muscle gain or maybe you aren’t sure. I am here to help you prioritize yourself, your body will thank you later.

My qualifications

  • Level 2 Gym Instructor
  • Level 3 Personal Trainer

What my Clients say:

"Zoe has been incredible. She knows how to motivate me and keep me accountable as well as providing me with the training and knowledge I need to get results." - 
Grace

Fergus Graham

Wellbeing Personal Trainer

How can I help you improve your health?

Stuck in the same routine?... Hit the dreaded training plateau?... Need that extra boost? Whether you’re a seasoned gym-goer or just starting your fitness journey there’s never a bad time to source some help! I am here to re-energize your workouts, encourage positive lifestyle changes, and tackle your goals together. Using a variety of individually-tailored training approaches and coaching that is efficient, effective and enjoyable, you’re already closer than you think!

My background and experience in sports & exercise science, weight training and cycling coaching gives me an expert edge in the areas of performance and achieving results, functional training, as well as weight management and body composition. So whether you have a specific performance event to train for, ambitions to achieve your dream physique or you are just looking to improve your overall health and fitness, I employ a comprehensive, scientific-based approach specific to you, designed to achieve the best results possible.

What are you waiting for?…it’s time for achieving YOUR goals and improving YOUR health… get in contact today!

My qualifications

  • Level 3 Personal Trainer
  • Level 2 Fitness Instructor
  • Level 3 Diploma Sports & Exercise Science
  • Indoor Cycling Instructor

What my Clients say:

“I first came to Fergus 2 years ago now in need of some help with my aim to lose weight, in that time I have successfully lost over 5 stone. Fergus is a brilliant trainer and a very outgoing person who has really helped me push myself and believe any goal is achievable with a plan and commitment. I’d recommend Fergus to anyone who needs help with their fitness goals as he shows a great passion for achieving results while also varying training and always keeping it  enjoyable.” - Adam

Liv Gray

Wellbeing Personal Trainer

How can I help you improve your health?

With a personal background in both horse riding and track and field for 7+ years, physical fitness and nutrition have always been of high importance to me.

Now as a personal trainer my main is to mentor others to reach their goals whether that be someone at the start of their fitness journey or someone performing at the top of their sport.

I enjoy working with people from all different walks of life and will tailor programmes personally to you so that you can enjoy the process alongside progressing towards your goals.

To learn more about what I do and how I can help you get in touch with me today!

My qualifications

  • Level 3 Personal Trainer
  • Level 2 Fitness Instructor

What my Clients say:

"Liv has got me training and lifting beyond what I ever thought I could do. It’s been great to see the changes physically and mentally and can now say I’m officially a part of the "strong club"." - Alina

AJ Janusauskas

Wellbeing Personal Trainer

How can I help you improve your health?

I am here to help re-boot your workouts, clean up your nutrition, and tackle your goals through individually-tailored coaching that is efficient, effective and enjoyable. 

My background is over 10 years of bodybuilding and competing on British bodybuilding stages with several wins across various federations. I put my body through all phases of fat nutrition and exercise science, bodybuilding, functional training so now you don’t have to.

I have learnt how to listen and understand my body and yours, now I’d like to share my knowledge and experience with you. What do you say?

My qualifications

  • Level 3 Personal Trainer
  • Level 2 Fitness Instructor
  • Advanced Health Nutrition Qualification

What my Clients say:

“AJ encouragement to push max during the training sessions towards my goals is exceptional with 100% deliver each time” - Alex Kanalos

“Being trained by AJ I exceeded my goals expectations and set the new ones. Thank you!” - John Mckenna

“AJ’s knowledge and very detailed explanations how to perform exercises helped me to correct my technique and performance” - Marcin Richert

Patrik Kovalcik

Wellbeing Personal Trainer

How can I help you improve your health?

Would you like to improve your physical health and fitness goals by performing more effective workouts? I specialise in conditioning, weight loss and improving flexibility and agility.

I focus on clients' wellbeing by empowering them with knowledge, skills and support with guided fitness programmes, which help them take their fitness goals to the next level.

With a strong base in karate and kick boxing, I became a lifelong student of combat sports and strength and conditioning. These are the tools I use to help my clients get faster, stronger and build muscular endurance so they can perform better and avoid injuries.

My qualifications

  • Level 3 Personal Trainer
  • Level 2 Fitness Instructor
  • MMA Conditioning Specialist
  • Integrated Speed, Agility and Quickness Training
  • Weight Loss Training
  • Level 3 Prenatal and Postnatal Training
  • Level 3 Prenatal and Postnatal Training

What my Clients say:

'Patrik is motivated, professional, 1st class in his approach and cares about your personal requirements. He introduced me to boxing to maintain core strength but simply works with his knowledge of years of training. He simply adapts to your needs offering the best way for you to achieve your goals. No attitude, a genuine love for training. With his Czech upbringing and training from a very young  he comes with natural skill and delivers for what I believe to be the best in personal training.' - Kevin 

Will Manhire

Wellbeing Personal Trainer

How can I help you improve your health?

No matter what your goals are, I can help. Not yet sure what they are? Together we can set them. Using my advanced knowledge, expertise and experience in exercise and nutrition, I can guide and support you down this road with passion and enthusiasm.

So, whatever you’re looking for, please drop me an email, call/text or contact me through the front desk for a chat. 

My qualifications

  • AfN Registered Associate Nutritionist
  • MSc. Human Nutrition
  • BSc. (Hons) Exercise and Sport Sciences
  • Level 3 Personal Trainer
  • Level 2 Fitness Instructor

What my Clients say:

'I started being coached by Will in November because I wanted to focus more on weight training/building muscle and needed some help and guidance when it came to my form and nutrition. He has been a huge help the last few months, each session has been tailored to my fitness goals and he has been incredibly encouraging and supportive. Even in and out of the lockdowns he has managed to keep me on track for my goals. Highly recommend!!' - Arabella

Suleen Syn

Wellbeing Personal Trainer

How can I help you improve your health?

I have advanced knowledge of Crossfit, weightlifting and HIIT training. I understand the importance of flexibility, mobility and how to combine all of my skills to tailor a fitness plan unique to you.

My qualifications

  • Reps, level 2 fitness instructor
  • Reps, level 3 personal trainer
  • Burell Education Post Natal
  • Olympic Weightlifting Coach

What my Clients say:

“Suleen is a trainer that goes the extra mile to help me achieve my results. I felt like her program was really specific to me and my personal goals"

Sarah Tidy

Wellbeing Personal Trainer

How can I help you improve your health?

With 7 years' experience in the health and fitness industry I have both the knowledge and the skills to help you create and implement a healthy and sustainable plan for your physical and nutritional wellbeing.

I believe the key to success is knowledge of training and nutrition combined with an understanding of what works for you!

I can help give you the tools to be able to train effectively, eat well and build habits for long term success.

My qualifications

  • Level 3 Personal Trainer
  • Level 2 Fitness Instructor

What my Clients say:

"Training with Sarah has empowered me to achieve both physical and mental strength. Juggling young children with work I didn't think I had time to invest in myself, Sarah has shown me how to fit my goals around my responsibilities and now I'm loving life and fighting fit." Marcia

Ryan Wheatley

Wellbeing Personal Trainer

How can I help you improve your health?

When it comes to weight loss, muscle building, strength training, body transformations and mobility, consistency is key. Not only consistency to a tailored training plan but consistency to your nutritional plan. Are consistency and discipline something that you struggle to adhere to?

Or are you following your program consistently but not seeing the desired results? Well, that’s where I can help. Using my experience and knowledge, I will ensure you achieve real results with the correct coaching and support.

Using my experience in competitive sport and my time served as an Infanteer in the British Army, I can bring a wide range and variety of training to ensure that every session is enjoyable and that you’re always being pushed within your limits.

My qualifications

  • Level 2 Fitness Instructor
  • Level 3 Personal Trainer
  • Level 3 Exercise and GP Referral

What my Clients say:

“Having Ryan as a personal coach and fitness instructor has been nothing short of superb, his ability to teach, encourage as well as push me has been exactly what was needed. Thanks Ryan.” – Neil

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you and your health and fitness needs

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced Personal Trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve your wellbeing
  • Increase your energy levels
  • Change your body composition