Our staff at Hendon

Lorena Berlan

Wellbeing Personal Trainer

How can I help you improve your health?

I have specialised my self in strength and conditioning. I have a firm understanding of anatomy and physiology of the body and what it needs to achieve my clients goals.

My focus is on designing personalized workouts pertaining with my clients needs. I love to incorporate techniques such as circuit training, plyometric, improving flexibility, joint stability along with the proper nutrition needed for achieving fitness goals.

My qualifications

  • REP’s Level 2 Fitness Instructor
  • REP’s Level 3 Personal Trainer
  • TRX
  • Kettlebells
  • Athletic Bundle

What my Clients say:

"Lorena is a wonderful person and an incredible trainer. I'm still shocked at how much weight I've lost in such a short space of time- I've never looked and felt this fantastic in years!. Shes so fun and motivating I always look forward to our sessions."

Sylwia Luczyk

Wellbeing Personal Trainer

How can I help you improve your health?

I use my experience from sports and nutrition to help clients make long term lifestyle changes. I am passionate about using the correct form and technique to avoid injuries. I believe I can help you to achieve your goals no matter what they are. Nothing is impossible and together we can achieve.

My qualifications

  • Certified personal trainer REPS LEVEL 3
  • Core strength & stability
  • Weight loss
  • Circuit training
  • Wellbeing Advisor ( Health MOT’s)

What my Clients say:

Training with Sylwia has been amazing, I have lost 7kg in two weeks thanks to her workout programme and nutrition advice. Every session is a new workout keeping it fun and enjoyable. Great energy and I always look forward to our sessions” - Hamza 28


Dorbesh Miah

Wellbeing Personal Trainer

How can I help you improve your health?

Working within the fitness industry for over 7 years, being part of Nuffield Health has helped me realize my vision as to how health and fitness should be delivered. 

I have a no nonsense personality, totally committed to delivering honest results with a proven track record.

My qualifications

  • REP’s Level 2 Fitness Instructor
  • REP’s Level 3 Personal Trainer
  • Boxing Instructor
  • Body Building
  • Advance Boxing
  • Group Training
  • Weight loss
  • Body Fat loss

What my Clients say:

"Dorbesh is an amazing trainer! I have personally put on 4kg of muscle in a month for my up and coming wedding. He is very fun to work with and very professional and demands results."

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you and your health and fitness needs

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced Personal Trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve your wellbeing
  • Increase your energy levels
  • Change your body composition