Guiseley Fitness & Wellbeing Gym

Personal Training at Guiseley Fitness & Wellbeing Gym

If you require some fitness advice or extra support and motivation then let our dedicated Personal Trainers in Guiseley help today.

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Our staff at Guiseley

Ruth Cass

Personal Trainer

How can I help you improve your health?

Having a history in dance, fitness has always been a big part of my life. I’m an incredibly motivated individual who wants to help people achieve their full potential. I use the gym to make myself feel empowered and I want to pass that feeling onto people, by sharing my knowledge and support.

What my Clients say:

“Ruth really helped me to push myself and achieve things I didn’t think I could. She was incredibly supportive and I felt comfortable and at ease working with her straight away. It was fabulous working with her and I’d always recommend her!” - Lindsay

Mike Dolan

Personal Trainer

How can I help you improve your health?

Spending the past 7 years as a Personal Trainer I have helped people of all kinds achieve a variety of fitness goals. I have spent my entire life committed to fitness and I have learnt a great deal in the 11 years I have been training and feel confident in helping any individual get the results they want. I understand the hurdles you can face in achieving your goals and I am always happy to help with any queries you might have!

What my Clients say:

“I have had many trainers over the years and Mike is without doubt the best! He listened to all my requirements and has tailored my sessions to perfection. Brilliant trainer, lovely guy and amazing training sessions!” - Tasha

Rick Smith

Wellbeing Personal Trainer

How can I help you improve your health?

With over 10 years' experience in the fitness industry as a trainer, master trainer and a faciltator of corporate wellbeing programmes within the FTSE100, I know what it takes to get the very best from people.

I am passionate about helping busy people just like you to live a leaner, stronger, higher quality life. 

What my Clients say:

"After a few difficult incidents with my back, I decided to invest in working with Rick. I began to see improvements in my ability, and, with Rick's patience and reassurance, I could do more challenging exercises. His judgements were always spot-on and had a significant impact on my everyday standard of living. Training with Rick was one of the best decisions I ever made." – Jade

Abi Taylor

Personal Trainer

How can I help you improve your health?

Over the last last 3 years, I have been lucky enough to help so many of my clients to progress with their fitness journey and to achieve their goals. I have a personal background in athletics, especially sprinting and this has led me to have a keen interest in strength training. By applying my background knowledge I have been able to help my clients to increase their strength, confidence and happiness.

What my Clients say:

"Having worked with a previous personal trainer I found Abi through a friends' referral. Within just a few sessions I could see that she would be able to help me hugely to progress my weight and strength training. I started to feel stronger and as my confidence grew I saw my weights increase. I have now lost noticeable weight and feel that I have all of the skills to continue with my progress alone thanks to Abi's guidance and support."

Maggie Tiernan

Wellbeing Personal Trainer

How can I help you improve your health?

I am a member of REP's (The Register of Exercise Professionals) and a fully qualified Level 3 Personal Trainer. With nearly 10 years experience, you can be assured you are receiving excellent Personal Training whether it's on a one-to-one basis, small or larger group training sessions. I teach a whole range of exercises whether you are looking to lose weight and tone, gain muscle, eat healthier or simply stay fit. Let me help you get into shape and into your Speedo's or Bikinis! Want to change your body shape? I can help you change your body shape if you follow my exercise and nutrition programme. Getting married? I will help you lose a dress size in as little as 6 weeks. Training for an event? I will help you gain strength and endurance. Whatever your training needs are come and have a chat with me and I will be delighted to help you. What are you waiting for? Book me now and let me take you on a journey to a new you.

My qualifications

  • Level 2 Fitness Instructor
  • Level 3 Personal Trainer
  • CIMSPA
  • Advanced Circuits
  • OTAGO
  • Indoor Cycling
  • Chair Based Exercise

What my Clients say:

"Maggie is the first personal trainer I've ever used and is amazing. I can not recommend enough. I started one to ones, three years ago, I instantly gained a waist! You will work hard and have fun. She trains using a combination of tried and tested along with the most up to date techniques. Whatever your ability Maggie will improve your fitness, confidence and wellbeing."

Emma Wiseman

Wellbeing Personal Trainer

How can I help you improve your health?

From people wanting to increase their general fitness levels to post-natal ladies wanting to get a high level of strength and condition Emma has experienced many different forms of exercise prescription.

Emma has also gained experience working alongside physiotherapists, so using functional training she can help correct posture and increase flexibility. Whatever your goals are Emma can help you get there!

My qualifications

  • Level 2 Fitness Instructor
  • Level 3 Personal Trainer
  • REPS Level 3, Pre/Post Natal
  • Boxing

What my Clients say:

"Emma became my trainer in May 2013 and since then I have lost over 4 stone in weight. Increased my MOT fitness score from 466 to over 700 in 6 months! You need personal training with Emma!"

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced personal trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve flexibility with assisted stretching
  • Increase your energy levels

Nuffield Health offers a range of fitness experts in our gyms

Wellbeing Personal Trainers

Our Wellbeing Personal Trainers attend our clinically-led training course before they are accredited and are able to clearly assess your overall health and wellbeing. Wellbeing Personal Trainers are located in all our centres and are on hand to help you today, so please utilise their knowledge and skill. Contact your nearest centre to book your Health MOT and see how our Wellbeing Personal Trainers can help you reach your health goals.

Nuffield Health’s Wellbeing Personal Trainers:

  • Carry out our unique 12-point Health MOT, (within our Wellbeing Gyms)
  • Are able to advise on how to improve your health score
  • Are clinically accredited professionals and experts in health and wellbeing
  • Help you reach your individual health goals

Personal Trainers

Our personal trainers will use their expertise to design a fitness and lifestyle programme to suit your goals, helping you become fitter at a healthy rate. All our personal trainers are highly qualified, which ensures that their personal training is effective and right for you. Take a free personal training taster session to see how our personal trainers can help you reach your fitness goals faster.

Our personal trainers are:

  • Qualified professionals
  • Experts in motivation
  • Trained to a high level
  • Approachable, knowledgeable and supportive