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The most important thing to us is getting you fit and healthy with our network of fitness experts and cutting-edge facilities.
Our gym members get 20% off physiotherapy. Find out more.
Nuffield Health looks after your health and wellbeing in ways that go beyond getting you fit and getting you back on your feet, that's what makes us specialists in you.
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See below the range of exciting group classes available to our members in Guildford. We offer classes to suit men and women of all ages and physical ability. Why not try a class today?
BODYATTACK™ is an intense 55 minute, sports inspired cardio workout aimed at building both your strength and stamina.
A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centred.
A challenging mix of martial arts and endurance, unleashing strength you never knew you had.
The original weights class that builds strength, tones your body, and pushes you to the limit every time.
Looking to regain strength, flexibility and greater joint mobility after a sporting injury or surgical procedure? At Guildford Fitness & Wellbeing Gym, our expert physiotherapy team regularly host clinical Pilates sessions to get you back to your best.
A series of group exercise classes which combine short bursts of high intensity training with periods of recovery.
A Kettlebell is a cast iron weight, ranging from 5 lbs to over 100 lbs, shaped like a cannonball with a handle.
Group cycling, with a difference. NuCycle offers a variety of classes from fully immersive to fun loving. Try out our uniquely designed rooms, purpose built with you in mind.
A popular exercise class which helps build strength from the inside out, rebalancing the body and bringing it into alignment.
Experience our exciting gym floor classes suitable for all fitness levels.
A spiritual discipline which includes breath control, meditation, and the adoption of specific postures to aid health and relaxation.
A fun dance-fitness class, incorporating Latin and world styles of dance, creating a dynamic, exciting and effective fitness workout.