Our staff at Glasgow West End

Max Blaschek

Wellbeing Personal Trainer

How can I help you improve your health?

Max wants to improve people’s lives through fitness. He studied at the University of Glasgow, gaining an undergraduate degree in Physiology and a Master’s degree in Sports & Exercise Science & Medicine. This allows Max to deliver high-quality, evidence-based training. Max has a wealth of experience in the gym, a decade of martial arts and gymnastics training, and experience working with boxers and kickboxers of all levels. Max is highly suited to those who want to improve their performance. If you want to get fitter functionally, contact Max.

My qualifications

  • MSc - Sports & Exercise Science & Medicine
  • Level 3 Personal Trainer
  • BSc - Physiology
  • Level 2 Kettlebell Instructor

What my Clients say:

“Working with Max has had a huge positive impact on my mental relationship with training and my physical performance. The journey so far has been tough but really enjoyable. We’ve been able to push beyond all of the goals that we set since we started and I’m excited for what’s next.”

Hannah Caswell

Wellbeing Personal Trainer and Rehabilitation Specialist

How can I help you improve your health?

Confidence and comfort are two main aspects of training that Hannah puts focus on, she likes to ensure you feel both so you can be happy with your training.

Having a Degree in Biomedical Science with Anatomy gives Hannah a deeper understanding of the human body and provides the knowledge to be able to take clients the extra mile. Hannah also specialises in injury rehabilitation so can support you during recovery and help you return to normal fitness and beyond.

My qualifications

  • BSc Anatomy
  • Level 3 PT
  • Level 3 GP Exercise Referral
  • Sports Massage
  • Level 3 Pre & Post Natal
  • Group Exercise Instructor

What my Clients say:

“Hannah has helped me build confidence not only in the gym but in other aspects of my life. I find making healthier choices easier now with the knowledge I've gained with Hannah’s support”

David Hall

Wellbeing Personal Trainer

How can I help you improve your health?

David specialises in functional movements, strength training and fat loss. David will not use any gimmicks or quick fixes; just knowledgeable, straight talking nutritional advice coupled with a varied and challenging exercise plan. David strives for clients to enjoy their workout while pushing forward and making progress to achieve their fitness goals.

My qualifications

  • REPS Level 3 Personal Trainer
  • Diploma in Sports and Remedial Massage
  • Qualified in: Spin. Kettlebells. TRX.  VIPR. Circuits & Powerplates

What my Clients say:

"David delivers enjoyable sessions that are often tough but ultimately have led to my strength and conditioning gains over the last year."

Stephen Henry

Wellbeing Personal Trainer

How can I help you improve your health?

Stephen's approach is based around establishing specific goals that inspire motivation and then training accordingly to achieve the desired outcome. Stephen believes that simplicity is the key to success and applies a variety of training techniques he has learned over many years of working with a vast array of clients. Stephen advocates the importance of balancing physical activity with nutritional choices to support your body’s needs.

My qualifications

  • HNC – HND Health Fitness Exercise Anniesland College
  • Bsc Sport and Physical Activity

What my Clients say:

"I love Stephen's methods of training because they are challenging, fun and effective. He is authentic and a good listener, always looking for feedback and ways he can improve and help."

Stuart Macgregor

Wellbeing Personal Trainer

How can I help you improve your health?

Stuart prides himself on being able to build his clients confidence in the gym, he aims to educate his clients on how to implement lifestyle changes allowing them to reach their fitness goals.Stuart found his love of fitness at a young age after struggling with confidence himself, he decided to start weight training and has never looked back. He has played rugby and practiced jiu-jitsu for 10 years along with training in the gym so he has vast experience in implementing different training techniques.

What my Clients say:

“Since working with Stuart, not only have I found a new motivation for the gym but I've also learned so much. He has so much knowledge when it comes to the intricacies of each movement and was fantastic in planning a dynamic and powerful training program for me.” 

Gary Peak

Wellbeing Personal Trainer

How can I help you improve your health?

Gary has a relentless passion for helping and bringing out the best in people. Whether that may be working towards a strength or fat loss goal, or overcoming setbacks such as a long term injury or ill health. Gary believes that the best way to progress towards any goal is to focus on your mind-set and understand why you want to achieve it. Once that’s set, Gary helps you follow a structured plan that is tailored to you but most importantly, one that you enjoy and allows you to work towards that goal. Gary believes with the right guidance, support and a personalised plan – nothing is unachievable.

What my Clients say:

“I’ve struggled with motivation to exercise my whole life, but Gary is the perfect companion for my journey! Not only is he amazing at what he does in terms of training but he truly believes in living a good lifestyle and helping you keep on track and stick to your goals. I couldn’t recommend him enough”

Jordan Spratt

Wellbeing Personal Trainer

How can I help you improve your health?

Jordan provides you with the tools to get you in the best shape of your life, both mentally and physically. Jordan specialises in fat loss, functional training and Olympic weight lifting. With a background of strength and competitive conditioning training, Jordan’s sessions provide safe, effective and evidence based exercise methods to ensure you see results.

My qualifications

  • Level 3 Personal Trainer
  • HND Fitness, Health and Exercise
  • Certified Spin Instructor
  • Certified Meta-Fit instructor

What my Clients say:

Jordan helped me get in the best shape of my life and I now feel confident lifting weights! His exercise knowledge, encouragement and passion for fitness made getting in shape enjoyable.”

Luke Watt

Wellbeing Personal Trainer

How can I help you improve your health?

Luke is focused on creating a healthier lifestyle for his clients through forming good habits and tailoring programs specific to you. Luke has been a personal trainer for over 2 years and boasts a professional football career spanning over 6 years – still playing with Stranraer FC. Luke is passionate about the wellbeing of the client and finding ways of creating an environment where the gym becomes a valued part of day to day living and no longer becomes a chore. Luke is more happy to work with any range of clientele.

What my Clients say:

“Working with Luke has changed my outlook on life. Having worked with other PTs before, it took just one session with Luke to half my anxiety medication and give me the confidence to take on any challenge in my life. If you are lacking in confidence in life or in the gym. Luke is your man.”

Mark Williamson

Wellbeing Personal Trainer

How can I help you improve your health?

Whether you are looking to lose weight, gain muscle mass or improve sporting performance, Mark can create fun and challenging workouts that are individually tailored to help you achieve your goals.
Having years of experience playing football professionally, Mark has worked with the country’s best Sports Scientists and Nutritionists, it is with his personal experience he brings key training principles to help you train better. 

What my Clients say:

“Working with Mark has benefited me so much. His knowledge and variety of exercises make every session enjoyable as well as physically demanding. I have smashed my goals while working with him because he challenges me to push to my maximum, and its down to his excellent motivation and encouragement.”

Beki Wood

Wellbeing Personal Trainer

How can I help you improve your health?

Beki specialises in a mindful approach to health and fitness; helping you to find a routine you enjoy while achieving and going beyond your goals. She believes exercise should be enjoyable, whether that is the training itself, or the people you train with, so she strives to provide you with a fun and comfortable environment to enable your success. Beki loves taking classes so make sure to check them out on the gym floor or feel free to grab her for a chat if you have any questions at all.

What my Clients say:

“Working with Beki gave me a great foundation for better health. She gave me such positive feedback and kept me grounded and realistic which helped me to keep going even when my motivation ran out. She is knowledgeable and attentive and I could not praise her highly enough.”

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you and your health and fitness needs

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced Personal Trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve your wellbeing
  • Increase your energy levels
  • Change your body composition