Our staff at Glasgow West End

Sean Brady

Wellbeing Personal Trainer

How can i help you improve your health?

Sean will get you to love the gym and challenge yourself at the same time. Doing the same programme and routine can get tiresome, but Sean's programming skills ensure this does not happen, and that you strive towards your fitness goal with structured plans for you to succeed. 

My qualifications

  • REPS Level 3 Personal Trainer
  • Outdoor Fitness
  • Indoor Circuits
  • Spin Instructor
  • Sports Conditioning

What my Clients say:

"When I sprained my ankle playing tennis, Sean adapted training to accommodate the injury. It’s been really satisfying to see improvements in my strength and fitness and I’m now much more confident going to the gym myself."

Tracy Dallas

Wellbeing Personal Trainer

How can i help you improve your health?

Tracy's aim is to aid you in achieving your goals using a variety of methods. She feels you need to have a good balance of movement and strength to gain overall health and fitness. With Nutrition she likes to take a habit based approach, making small changes that are maintainable for everyday life.

My qualifications

  • REPS Level 3 PT
  • HND Health - Fitness & Exercise
  • Sport, Performance & Fatburn nutrition coach
  • Level 2 boxing and boxercise
  • Fatburn extreme
  • Metafit
  • Foam rolling
  • Kettlebell
  • Strength & Movement coach

What my Clients say:

"Tracy is a fantastic PT, with a great outlook on everything.  I had never worked with a PT and Tracy made me feel completely comfortable.  She helped me set small realistic goals and helped me achieve them as we progressed."

David Hall

Wellbeing Personal Trainer

How can i help you improve your health?

David is a well qualified PT with 5 years experience. He offers no gimmicks or "quick fix", just knowledgeable straight talking nutritional advice coupled with effective and challenging exercises. He Specialises in functional movement, strength training and fat loss. 

My qualifications

  • REPS Level 3 Personal Trainer
  • Diploma in Sports and Remedial Massage
  • Qualified in: Spin. Kettlebells. TRX.  VIPR. Circuits & Powerplates

What my Clients say:

"David delivers enjoyable sessions that are often tough but ultimately have led to my strength and conditioning gains over the last year."

Stephen Henry

Wellbeing Personal Trainer

How can i help you improve your health?

Stephens approach is focused around the importance of goal setting and being crystal clear on the why and what you want to achieve before beginning to apply changes to your diet and lifestyle. Specialty in fat loss weight management strength and power development.

My qualifications

  • HNC – HND Health Fitness Exercise Anniesland College
  • Bsc Sport and Physical Activity
  • Strathclyde University - REPS Level 3

What my Clients say:

"I love Stephen's methods of training because they are challenging, fun and effective. He is authentic and a good listener, always looking for feedback and ways he can improve and help."

Joanthan Kiely

Wellbeing Personal Trainer

How can i help you improve your health?

Jonathan enjoys watching people progress to levels they never thought they could. He is a great believer in the fact that willpower can get you anywhere you want to go, but with a helping hand any goal is more than achievable and really can be life-changing.

My qualifications

  • HND Fitness - health & exercise
  • REPS Level 3 Personal Trainer
  • ViPR, Kettle Bells
  • Powerplates
  • TRX
  • Spin qualified
  • Les Mills GRIT Series

What my Clients say:

"Jonathan always pushes me to my limits, but he is always very motivation which makes the session fun for me and keeps me motivated to train."

Katrina Murphy

Wellbeing Personal Trainer

How can i help you improve your health?

Katrina is a mum of 3 who specialises more on weight loss and functional training. She has a fun but manageable approach to exercise and understands how time effective training needs to be for a busy lifestyle in order for your fitness needs to be met.

My qualifications

  • Reps level 3
  • Kettle bells
  • Circuits
  • Core
  • TRX
  • Rip Trainer
  • Powerplates

What my Clients say:

"Since training with Katrina I have felt a great change in my body and my confidence has grown. Fun sessions and great results."

Christopher Murray

Wellbeing Personal Trainer

How can i help you improve your health?

Chris specialises in building the strength and conditioning element of fitness using a variety of fun and innovative exercises. His style of training is complimented with dietary and lifestyle advice to ensure you get 100% out of your training. Using a variety of motivational methods, Chris will guide you every step of the way to conquering your health and fitness goals.

My qualifications

  • REPS L3 Personal Trainer
  • HNC & HND Health
  • Fitness & Exercise
  • Spin
  • Kettlebells
  • Powerplates
  • TRX

What my Clients say:

"Pleased and proud of my recent photoshoot. Big thanks to PT Chris Murray for his training, coaching and motivation. It's been hard work but great fun making this shift in training and nutrition."

Alan Quinn

Wellbeing Personal Trainer

How can i help you improve your health?

Alan believes the only limitations in life are ones set by your own mind. Change your mind and you can conquer any task at hand. He sell’s a no quick fix/gimmick approach to his training, through the knowledge of science and researched based methods to transform your life. Having over 5 year’s experience in the Health and Leisure industry home and abroad, Alan is here support his clients through big transformations into a healthier and more active lifestyle.

My qualifications

  • Level 3 Personal Trainer
  • BA Sports Studies- Specializing in Exercise Science
  • HND Sports Coaching and Development of Sport

What my Clients say:

“I have loved working out with Alan, he is very knowledgeable and has made the process on getting healthy and into shape simple and easy!”

Jordan Spratt

Wellbeing Personal Trainer

How can i help you improve your health?

Jordan is a results driven Personal Trainer who combines unique, individual sessions with comprehensive personalised plans to suit the needs and goals of his clients. He has a long standing-passion for helping people and believes through hard work, knowledge and consistency any goal can be achieved. Jordan understands the difficulties associated with health and fitness goals and is highly motivated to help clients overcome any obsticals and reach their full potential through technically efficient training and motivational engagement.

My qualifications

  • Level 3 Personal Trainer
  • HND Fitness, Health and Exercise
  • Certified Spin Instructor
  • Certified Meta-Fit instructor
  • Certified Exercise to music instructor

What my Clients say:

“Jordan’s exercise knowledge, encouragement and passion for fitness made getting in shape enjoyable.” – Tony PT client

Mark Williams

Wellbeing Personal Trainer

How can i help you improve your health?

Mark specialises in fat loss, building muscle mass and sports specific training. He has many years’ experience playing football professionally and has worked with the country’s best sports scientists and nutritionists. He will create a fun and motivating personalized program to help you achieve your goals.

My qualifications

  • Level 3 Personal Training
  • HNC sports coaching

What my Clients say:

"Working with Mark has benefited me so much; his knowledge of exercises manages to keep every session varied and enjoyable as well as physically demanding. I have smashed my goals working with him as he always challenges me to my maximum."

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you and your health and fitness needs

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced Personal Trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve your wellbeing
  • Increase your energy levels
  • Change your body composition

Contact us

Email us or request a call back

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