How can I help you improve your health?
Sean will get you to love the gym and challenge yourself at the same time. Doing the same programme and routine can get tiresome, but Sean's programming skills ensure this does not happen, and that you strive towards your fitness goal with structured plans for you to succeed.
- REPS Level 3 Personal Trainer
- Outdoor Fitness
- Indoor Circuits
- Spin Instructor
- Sports Conditioning
What my Clients say:
"When I sprained my ankle playing tennis, Sean adapted training to accommodate the injury. It’s been really satisfying to see improvements in my strength and fitness and I’m now much more confident going to the gym myself."