- Level 3 Certificate In Personal Training
Are you seeking specialist advice on how to reach your health goals? One-to-one sessions with one of our qualified personal trainers could help.
I made a huge career change from Music and Entertainment into Fitness at 35 years old. This was shortly after I lost my father to Cancer. I was hyperaware of my age, health, and poor fitness levels. I was overweight, a smoker and had an assortment of lower back related disorders and pain. I was scared and wanted to do something but like most people, I didn’t know where to start. I started going to the gym frequently but w/o the proper coaching I soon hurt my shoulder. This left me injured and depressed. As luck or fate would have it I met someone very special who became my Personal Trainer and mentor. Her approach was that of a caring friend and tutor. She taught me just as much as she trained me. This really gave me confidence and inspired me to learn more about my body and exercise. Not only was I able to better my fitness and overall health, but I also developed the ability to overcome the mental and spiritual hurdles life threw at me along the way. Now at 43, I'm in the best shape of my life! I have the energy to be the kind Dad my kids deserve and the passion to chase the important things that make life so precious
"As I PT and a Coach I have had the pleasure and honour helping hundreds of people of all shapes and sizes change their lives. Here at Nuffield, nothing has changed. I have dedicated myself to my members and my team. To delivering excellence and ensuring no one goes with out the support, knowledge, and encouragement they need on this journey. Everything I have learned over the years has brought me to the understanding that we are all here to be of service to one another in some way. We need each other. I’m here to do my part. I’m never too busy and I'm always happy to listen."
Rio has a background in boxing and football and uses a range of skills in the delivery of sessions. He always try to make sessions engaging and fun for his clients while striving to help them reach their goals.
Since a young age, I have been involved in different sports. This gave me confidence and healthy habits throughout my life. Along the way, I developed a desire and willingness to help people become more active, discover the right goals for them, and reach them! We all understand how important is to have a healthier and active lifestyle. However, it is essential to have the right knowledge and support wherever we are on the journey. Let me be your guide and help you not only get the results you want but, overcome any obstacles or barriers to your success!!.
Four times bikini fitness champion, who excels in the physical and mental coaching of her clients, taking them to the peak of their capabilities. With over 8 years of experience as a fitness professional, she has developed a dynamic skill set. Through this, she has proven to successfully deliver consistent results for her clients, always with the highest level of professionalism. Passionate about fitness and training, she is a fit mom and a healthy living lover. With Aleks, you will be supported and motivated at every step of your fitness journey.
Bugra has been a Personal Trainer for over 12 years and in that time he has accumulated in depth knowledge and experience of functional training. He has unstilted this knowledge and experience to deliver programmed sessions for his client’s goals ranging from weight loss, body composition change, postural and injury correction, strength and conditioning, endurance and boxercise to help them navigate their own fitness journey.
Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.
Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.
Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.
Our dedicated and experienced Personal Trainers will help you:
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