Didsbury Fitness & Wellbeing Gym

Personal Training at Didsbury Fitness & Wellbeing Gym

Are you seeking specialist advice on how to reach your health goals? One-to-one sessions with one of our qualified personal trainers could help.

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Our staff at Didsbury

David Cooney

Wellbeing PT

How can i help you improve your health?

Connect with me if you would like direction with your own personalized training and nutritional programming. I have a particular interest in those struggling to put on weight and muscle mass. Enjoying your training and eating the correct foods is something I believe I can help you with and with my sessions I ensure they will be informative, engaging and energetic!

Ensuring you see results also requires tailored mobility and flexibility work so be sure to come find me if you need help!

My qualifications

  • REPS Level 3

What my Clients say:

"David has been a joy to work with from the beginning. Despite being someone that never believed in the need for PT, David has shown me a new side to training. His focus on detail, whether nutrition, training or programming, he's always ensuring my progress is being monitored so I remain motivated."

Jacob Didcock

Wellbeing Lead & PT

My qualifications

  • REPS Level 3

Lazaros Gidakos

Wellbeing PT

How can i help you improve your health?

Lazaros not only has a passion for fitness, but a passion for helping people achieve their fitness goals spanning seven years. A natural athlete, his love for fitness has led him to complete a BSc in Sports Science and an MSc in Exercise Rehabilitation. Lazaros will work with you to achieve safe, quick and lasting results with an emphasis on strength and conditioning, fitness, rehabilitation and full body transformations


My qualifications

  • REPS Level 3

What my Clients say:

“After two years of weight loss, I needed to shape my body. I had no experience in the gym and had lost a lot of muscle along with the fat. Lazaros showed me how we could regain the muscle without regaining the fat! Our workout plan was detailed, tailored to my strengths and weaknesses and the results were very quick. I have now reached my goal of a lower body fat percentage and have gained strength, muscle and confidence in the process.”


Adam Hameed

Wellbeing PT

How can i help you improve your health?

Adam's main skills revolve around weight loss and mobility. Through range of movement, we can increase strength and length of movement. Adam also teaches kickboxing to get your fitness levels up through a fun and interactive way, learning how to punch and kick can help massively with all the things above.

My qualifications

  • REPS Level 3

What my Clients say:

"Adam is a fantastic trainer, I wasn’t going to have a personal trainer to begin with, like most people I believed I could get the best results myself, but Adam showed so much more than what I thought I needed; recording results, measuring goals, nutritional information, new exercises and just a friend to train with!"

Kayya Hudson

Wellbeing PT

How can i help you improve your health?

Kayya's main aim is to help people feel physically and mentally optimal whilst promoting techniques which will enable you to maximize the use of exercise as a means of stress reduction. Kayya will help you to learn simple yet extremely effective practices to incorporate into your regime both inside and outside the gym as well as helping you to gain knowledge and provide ongoing support to help you achieve your physical goals. She hopes to encourage confidence and empowerment, relaxation, and most importantly help you to view your sessions as something you WANT to do, not something you HAVE to do.

My qualifications

  • REPS Level 3

What my Clients say:

“I love how each session is so varied, I never know what to expect! Kayya is very thorough with her instruction and so easy to get along with… Although each session is hard work, we always have a laugh”

Lizzie Marsden

Wellbeing PT

How can i help you improve your health?

My aim is to help you create lifelong habits to reach your health and fitness goals in a way that fits your lifestyle.

I take a holistic approach ensuring all aspects of your life are taken into account to provide a personalised exercise and nutrition strategy that works for you, your body and your lifestyle.

Everybody's lives present different challenges, so we will work together to ensure you achieve your goals in a fun and sustainable way.

My qualifications

  • REPS Level 3

What my Clients say:

“Training with Lizzie has changed my approach to life. I have lost over 6 stone, been taken off my blood pressure medication, and my cholesterol levels are now back in the healthy range.

It has given me my confidence back and I have really enjoyed the process. If I can do it, anyone can.”

Marcell McKie

Wellbeing PT

How can i help you improve your health?

I got into PT because I love seeing people change their lives by sharing my passion for exercise and sport. My experience and qualifications have led me to specialise in weight loss and body transformation through strength training and circuit training. I make all routines fun and enjoyable, keeping the training innovative and interesting.

My qualifications

  • REPS Level 3

What my Clients say:

“I cannot recommend Marcell enough, his focus on weight training mixed with boxing is the perfect balance for me and anyone wishing to begin or advance their gym routine I can assure with Marcell they will achieve their desired results, he is the toughest and best personal trainer I have ever had and I wish him every success for his future.”

Scott Morton

Wellbeing PT

How can i help you improve your health?

I can offer tailored training plans suited to you that will help you on your way to achieving your goals.  Combined with safe nutritional advice, which is sustainable and suited to your lifestyle, I can help you to make progress whilst still enjoying yourself at the same time.  If you are looking to improve your strength and conditioning or general health and fitness, I'm always free for a chat and available for advice

My qualifications

  • REPS Level 3

What my Clients say:

"Since I started training with Scott 12 months ago, I have got stronger and fitter.  Scott has pushed me each session and kept me motivated when I have felt like giving up.  He puts all his effort into planning sessions to how I like to train and his passion for his job really comes across when I attend my sessions. With such high levels of support, there is nothing more I could ask for in a PT! I would recommend Scott to anyone looking for a trainer."

Andy Nicol

Wellbeing PT

How can i help you improve your health?

Andy employs tried and tested techniques to help you achieve your health and fitness goals. With a background in sport and exercise science, He is committed to keeping up with new and current trends in the fitness industry. He has experience of working with a variety of different clients and spend a lot of time researching and continuing my learning to ensure that he is able to provide the best possible service to achieve the best possible results for each individual.

My qualifications

  • REPS Level 3

What my Clients say:

"Since starting working with Andy I have lost body fat, built muscle and gained so much confidence. PT has changed my life; I only wish I had started it sooner! I was experienced in weightlifting when I started working with Andy. He has since introduced me to many new training methods to increase my fitness beyond what I thought was possible."

Sorcha O'Malley

Wellbeing PT

How can i help you improve your health?

Let me invite you to my world of exercise and fitness suitable for children and adults alike. My love of art and creative spirit influence my playful coaching style.

My ambition is to empower people to emulate the skills I will teach them so that they can maintain optimal fitness, posture and wellbeing for life.

My qualifications

  • REPS Level 3

What my Clients say:

"I’ve only been working with Sorcha for five sessions however in that time my strength has really improved. Sorcha is very friendly, passionate and knowledgeable. She is more than willing to pass on what she knows. I always look forward to my next PT session and I’d highly recommend working with her!"

Nikki Price

Wellbeing PT

How can i help you improve your health?

Nikki works alongside clients to help and support them in the development and implementation of lifestyles choices, which hugely increases sustainable overall physical and mental wellbeing and health.

Nikki shows genuine care in supporting those in getting where they want to be and that is one of her biggest asset.

Nikki has a very heartfelt interest in promoting equality in all walks of life, but especially challenging the misconceptions around woman lifting weights. Nikki is a huge advocate of promoting body confidence in all.

My qualifications

  • REPS Level 3

What my Clients say:

Nikki’s passion and enthusiasm is so evident not only in her delivery of sessions but all the support around it. She has hugely helped develop my confidence about stepping in to the weight rooms. I was always wary of weights, but I am really loving it and see the benefits for it.

Sam Redfern

Wellbeing PT

How can i help you improve your health?

From a young age, Sam has always been heavily involved with sport and fitness.  He started training in the gym 3 years ago to help enhance his physique and gain some much needed weight. He started my journey at 55kg, 6ft tall and not very strong! Throughout his training and studies, Sam has learnt the art of perfecting his physique with the use of different training strategies, tailored food consumption whilst continuously updating his exercise knowledge in different areas of weightlifting and functional fitness. After a long grind, Sam is now a much healthier 73kg and considerably stronger and fitter!  Sam is an incredibly motivating and hardworking PT who will design unique and specialist programs, tailored to your desired results whether it be weight loss, muscular strength and size or becoming a more functional and energetic person!

My qualifications

  • REPS Level 3

What my Clients say:

’Sam has given me a new lease on life! I started at this gym on crutches and walked back out on my own two feet for the first time in 9 months. I cannot thank Sam for all the help he has given me!’

Lucy Salt

Wellbeing PT

How can i help you improve your health?

Lucy's passion is about leading a healthy lifestyle and she believes that her love for exercise is contagious. If you train with Lucy, your goals will become her goals, and she will guarantee you will achieve them together. There is no better feeling than being fit, strong and healthy.

My qualifications

  • REPS Level 3

What my Clients say:

"Since training with Lucy, I have a new found confidence in the gym. I have thoroughly enjoyed learning new styles of training and experiencing changes in my body, both physically and aesthetically."

 "Lucy has become a friend of mine, and is a great point of contact whenever I need advice or encouragement."

Aidan Silver

PT Lead

How can i help you improve your health?

Having trained himself to a high standard over several years, Aidan decided to put his passion into practice and since changing career to become a PT he has never looked back. He takes real pleasure in helping clients to achieve their goals and leave them with lasting, permanent change that will set them up for life.

My qualifications

  • REPS Level 3

What my Clients say:

“Aidan has a very patient approach whilst being very motivating, and he clearly knows his stuff.” “I came to Aidan as I felt like my training had stalled and the weight just wasn’t shifting. Initially I was only going to do three months with him but now we’re six months in and I’m improving all the time.”

Iwona Walerys

Wellbeing PT

How can i help you improve your health?

Iwona is here to help you BE THE BEST version of yourself physically and mentally, motivate you and keep you on track. To make you fall in love with your fitness routine AND reach your goals. 

Her scope of work involves fat loss, weight training for muscle gain, toning, creating strong athletic physique YOU are proud of and KNOW how to maintain ON YOUR OWN. Iwona's coaching always includes nutrition advice suited to your goal.

My qualifications

  • REPS Level 3

What my Clients say:

“My sessions are always based on my goals and each exercise is suited to my level of fitness. I love we always have a laugh and it doesn’t feel like a workout. It’s fun and I do work smart now!”

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you and your health and fitness needs

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced Personal Trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve your wellbeing
  • Increase your energy levels
  • Change your body composition

Contact us

Email us or request a call back

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