Didsbury Fitness & Wellbeing Gym

Personal Training at Didsbury Fitness & Wellbeing Gym

Are you seeking specialist advice on how to reach your health goals? One-to-one sessions with one of our qualified personal trainers could help.

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Our staff at Didsbury

Tommy Bies

Wellbeing PT

How can i help you improve your health?

Tommy can help you improve your health by assessing your muscle imbalances and providing you with safe, technically correct training. He is able to apply a combination of exercises that will allow you to regain muscle strength and increase mobility. Tommy's work has been influenced by the greatest people in the rehabilitation and fitness industry, which allowed him to gain an understanding of muscle functions and movement patterns in particular.

My qualifications

  • REPS Level 3

What my Clients say:

“Working with Tommy has taken my health and fitness to levels I never thought possible, as a lifelong asthmatic training has changed my life. Now at 52 I’m stronger, faster and have more joint mobility than when I was 20!! Of all his abilities his attention to detail is possible his greatest.”

Liam Cullen

Wellbeing PT

How can i help you improve your health?

As an Ex-professional boxer Liam understands the importance of being in top physical condition. Liam applys this to sessions with his clients through a combination of structured weight lifting programmes and moderate to high intensity cardio including boxing specific drills and techniques.

My qualifications

  • REPS Level 3

What my Clients say:

“I’ve trained all my life, from competitive running to netball. My friend suggested trying boxing, so I got in touch with Liam, the way he train and teaches us the techniques has made it easy to learn all the movements which makes it very enjoyable to train with him.”

Arran Fildes

Wellbeing PT

How can i help you improve your health?

After getting into Personal Training at a very young age, Arran has tried and tested several different approaches when it comes to nutrition and exercise. Arran came to the realization that there is a way to change the human body drastically whilst still enjoying everything life has to offer.

Arran wants you to not only get the results you're looking for and change your life for the better, but also to enjoy the journey along the way! So if you want to change your body composition, lose some weight, or maybe you want sport specific training, get in touch and we can work together towards achieving your goals.

My qualifications

  • REPS Level 3

What my Clients say:

I originally started training with Arran to lose a little weight for a holiday. I managed to lose the weight I wanted to in the first 3 months of training with him. When I went on holiday everybody complemented me on how I looked. I was so happy with the results that when I got back I started training with him again, 1 year down the line and I have completed my first ever half marathon after having struggled to run 5k previously. I highly recommend training with Arran for anyone looking for serious results made simple and easy.

Adam Hameed

Wellbeing PT

How can i help you improve your health?

Adam's main skills revolve around weight loss and mobility. Through range of movement, we can increase strength and length of movement. Adam also teaches kickboxing to get your fitness levels up through a fun and interactive way, learning how to punch and kick can help massively with all the things above.

My qualifications

  • REPS Level 3

What my Clients say:

"Adam is a fantastic trainer, I wasn’t going to have a personal trainer to begin with, like most people I believed I could get the best results myself, but Adam showed so much more than what I thought I needed; recording results, measuring goals, nutritional information, new exercises and just a friend to train with!"

Brinsley Hibbert

Wellbeing PT

How can i help you improve your health?

Having used a combination of a healthy diet and a variety of training types to achieve drastic and lasting weight himself, Brinsley is ideally placed to understand your goals and help you reach them. He will help you to achieve your goals by planning and delivering sessions tailored to your individual targets, needs and preferences, whatever they may be.

My qualifications

  • REPS Level 3

What my Clients say:

“I thoroughly enjoyed my 1:1 PT sessions with Brinsley. He listened to my own personal goals, as well as what I tried before and my annoying listed of injuries. He tailored the session perfectly  to really push me, yet not enough to put me off!"

Kayya Hudson

Wellbeing PT

How can i help you improve your health?

Kayya's main aim is to help people feel physically and mentally optimal whilst promoting techniques which will enable you to maximize the use of exercise as a means of stress reduction. Kayya will help you to learn simple yet extremely effective practices to incorporate into your regime both inside and outside the gym as well as helping you to gain knowledge and provide ongoing support to help you achieve your physical goals. She hopes to encourage confidence and empowerment, relaxation, and most importantly help you to view your sessions as something you WANT to do, not something you HAVE to do.

My qualifications

  • REPS Level 3

What my Clients say:

“I love how each session is so varied, I never know what to expect! Kayya is very thorough with her instruction and so easy to get along with… Although each session is hard work, we always have a laugh”

Sam Marland

Wellbeing PT

How can i help you improve your health?

Fitness and health is a massive passion for Sam, it is a lifestyle which he has become accustomed to. Over the years I have seen a great change physically, mentally & overall for the best. 

This is where he hopes he can help others by passing on his passion & knowledge within personal training sessions. His knowledge consists a mixture of weightlifting & sports specific training especially in his chosen sport, Rugby where he played as a professional in Italy & enjoyed a successful career.

My qualifications

  • REPS Level 3

What my Clients say:

“I started training with Sam & within 2 months I started to see a real change in my appearance & strength gains, which I could not get when I trained alone. He motivated me & inspired me to push my limits & now I am set to achieve my goals we set at the start of the programme, couldn’t be happier.” 

Andy Nicol

Wellbeing PT

How can i help you improve your health?

Andy employs tried and tested techniques to help you achieve your health and fitness goals. With a background in sport and exercise science, He is committed to keeping up with new and current trends in the fitness industry. He has experience of working with a variety of different clients and spend a lot of time researching and continuing my learning to ensure that he is able to provide the best possible service to achieve the best possible results for each individual.

My qualifications

  • REPS Level 3

What my Clients say:

"Since starting working with Andy I have lost body fat, built muscle and gained so much confidence. PT has changed my life; I only wish I had started it sooner! I was experienced in weightlifting when I started working with Andy. He has since introduced me to many new training methods to increase my fitness beyond what I thought was possible."

Kari O'Neill

Wellbeing PT

How can i help you improve your health?

Having been an international athlete in Mountain running, Steeple Chase and Cross Country, as well as studying Sports Conditioning, Rehabilitation, Massage and Psychology at Cardiff University, Kari has an all-round knowledge of the fitness world from the lows of injury to the highs of competing that goal we all aim for.

Motivation and confidence are key factors in achieving your goals. Kari will aim to give you a more holistic approach, boosting your confidence physically and mentally but most importantly, you will enjoy your sessions and come away more fulfilled every time.

My qualifications

  • REPS Level 3

What my Clients say:

“Since training with Kari I feel more confident and more motivated to come to the gym in my own time.  I feel empowered to try things that I thought I was never capable of trying before and even though I work extremely hard throughout my sessions, Kari always makes sure that I enjoy the sessions.”

Nikki Price

Wellbeing PT

How can i help you improve your health?

Nikki works alongside clients to help and support them in the development and implementation of lifestyles choices, which hugely increases sustainable overall physical and mental wellbeing and health.

Nikki shows genuine care in supporting those in getting where they want to be and that is one of her biggest asset.

Nikki has a very heartfelt interest in promoting equality in all walks of life, but especially challenging the misconceptions around woman lifting weights. Nikki is a huge advocate of promoting body confidence in all.

My qualifications

  • REPS Level 3

What my Clients say:

Nikki’s passion and enthusiasm is so evident not only in her delivery of sessions but all the support around it. She has hugely helped develop my confidence about stepping in to the weight rooms. I was always wary of weights, but I am really loving it and see the benefits for it.

Sam Redfern

Wellbeing PT

How can i help you improve your health?

From a young age, Sam has always been heavily involved with sport and fitness.  He started training in the gym 3 years ago to help enhance his physique and gain some much needed weight. He started my journey at 55kg, 6ft tall and not very strong! Throughout his training and studies, Sam has learnt the art of perfecting his physique with the use of different training strategies, tailored food consumption whilst continuously updating his exercise knowledge in different areas of weightlifting and functional fitness. After a long grind, Sam is now a much healthier 73kg and considerably stronger and fitter!  Sam is an incredibly motivating and hardworking PT who will design unique and specialist programs, tailored to your desired results whether it be weight loss, muscular strength and size or becoming a more functional and energetic person!

My qualifications

  • REPS Level 3

What my Clients say:

’Sam has given me a new lease on life! I started at this gym on crutches and walked back out on my own two feet for the first time in 9 months. I cannot thank Sam for all the help he has given me!’

Lucy Salt

Wellbeing PT

How can i help you improve your health?

Lucy's passion is about leading a healthy lifestyle and she believes that her love for exercise is contagious. If you train with Lucy, your goals will become her goals, and she will guarantee you will achieve them together. There is no better feeling than being fit, strong and healthy.

My qualifications

  • REPS Level 3

What my Clients say:

"Since training with Lucy, I have a new found confidence in the gym. I have thoroughly enjoyed learning new styles of training and experiencing changes in my body, both physically and aesthetically."

 "Lucy has become a friend of mine, and is a great point of contact whenever I need advice or encouragement."

Aidan Silver

Wellbeing PT

How can i help you improve your health?

Having trained himself to a high standard over several years, Aidan decided to put his passion into practice and since changing career to become a PT he has never looked back. He takes real pleasure in helping clients to achieve their goals and leave them with lasting, permanent change that will set them up for life.

My qualifications

  • REPS Level 3

What my Clients say:

“Aidan has a very patient approach whilst being very motivating, and he clearly knows his stuff.” “I came to Aidan as I felt like my training had stalled and the weight just wasn’t shifting. Initially I was only going to do three months with him but now we’re six months in and I’m improving all the time.”

Iwona Walerys

Wellbeing PT

How can i help you improve your health?

Iwona is here to help you BE THE BEST version of yourself physically and mentally, motivate you and keep you on track. To make you fall in love with your fitness routine AND reach your goals. 

Her scope of work involves fat loss, weight training for muscle gain, toning, creating strong athletic physique YOU are proud of and KNOW how to maintain ON YOUR OWN. Iwona's coaching always includes nutrition advice suited to your goal.

My qualifications

  • REPS Level 3

What my Clients say:

“My sessions are always based on my goals and each exercise is suited to my level of fitness. I love we always have a laugh and it doesn’t feel like a workout. It’s fun and I do work smart now!”

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you and your health and fitness needs

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced Personal Trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve your wellbeing
  • Increase your energy levels
  • Change your body composition

Contact us

Email us or request a call back

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