How can i help you improve your health?
Tommy can help you improve your health by assessing your muscle imbalances and providing you with safe, technically correct training. He is able to apply a combination of exercises that will allow you to regain muscle strength and increase mobility. Tommy's work has been influenced by the greatest people in the rehabilitation and fitness industry, which allowed him to gain an understanding of muscle functions and movement patterns in particular.
- REPS Level 3
What my Clients say:
“Working with Tommy has taken my health and fitness to levels I never thought possible, as a lifelong asthmatic training has changed my life. Now at 52 I’m stronger, faster and have more joint mobility than when I was 20!! Of all his abilities his attention to detail is possible his greatest.”