Our staff at Didsbury

Lauren Adams

Wellbeing PT

How can I help you improve your health?

I am very interested in the research of sports science and use this to help support clients throughout their development and the implementation of their lifestyle. I work with clients to help gain strength increases alongside building muscle mass through strength and conditioning and general strength work. I am very passionate about sport and physical development and show that I care in supporting people to achieve their overall goals through fun, motivating sessions.

My qualifications

  • CIMSPA Certified
  • BSc (Hons) Sports Science in Strength & Conditioning
  • MSc Strength & Conditioning

What my Clients say:

“Lauren is really enthusiastic during her sessions as she motivates you to push yourself to the limit and gives the support needed. Lauren was able to teach me exercises that I have never tried before and came to love and look forward to doing. She is really friendly and will always ask how I’m going which helped create such a great friendship throughout my training.”

Ray Anderson

Wellbeing PT and Joint Pain Lead

How can I help you improve your health?

Firstly, it’s never too late to change! Improving your health begins with you making that decision. Once that decision is made, if you provide the commitment and consistency, my knowledge of the training and nutritional needs of the older trainers will help you achieve your goals. Why not come and have chat to see if I can help? 

My qualifications

  • CIMSPA Certified
  • Joint Pain Advisor

What my Clients say:

“Ray is my personal trainer and he is the reason I regularly attend the gym. His workouts are fun, but well-tailored and he seems genuinely interested in increasing his own expertise and knowledge to the benefit of his clients.

I have certainly noticed a difference in my own fitness levels since attending both his Over 50s circuit training and 1-1 sessions. What's more, coming to the gym isn't a chore! Having lovely, personable trainers, like Ray, makes exercise fun. I notice too, that he is thoughtful and kind with those less fit. He doesn't make us feel uncomfortable.

The NHS is actually putting prevention at the heart of the Nation's health and exercise is increasingly a part of this. I recommend Ray to my friends. He's a great professional!”


Chantelle Archer

Wellbeing Personal Trainer

How can I help you improve your health?

I can help you create an exercise programme that is tailored to your goals, whether that's fat loss, wanting to build lean muscle or training for an event.

I have a keen interest in nutrition and my aim is to help you build a healthier relationship with food so that you understand your nutritional needs.

My approach is through lifestyle change and education that will give you the tools you need to succeed long after our time together.

What my Clients say:

"I would definitely recommend! If you are committed to making change and doing it the right way, I couldn’t recommend Chantelle enough. I struggled with accountability and always wanted a quick fix. I have so much more knowledge now that I have continued to carry with me and it’s all thanks to working with Chantelle. I am finding my journey so much easier and I am well on my way to becoming a much healthier, happier version of myself."

Jacob Didcock

Fitness Manager & Personal Trainer

How can I help you improve your health?

I have a primary focus on creating a motivated, stronger, more energised version of you.

As an expert in movement assessment and being certified in functional therapy, my ability to reduce stress and improve movement patterns will allow you to move better, then move more.

Guiding you every step of the way with nutritional coaching and effective exercise programming will only lead to true and honest results.

My qualifications

  • NASM Expert Level 3 Personal Trainer
  • Loaded Movement Training Level 1 – ViPR
  • FASTER Diploma Functional Therapy
  • CIMSPA Practitioner

What my Clients say:

“Before training with Jacob, I felt I had zero confidence, was highly stressed, had various health issues including high blood pressure and a long-standing knee problem. Now my life has changed! Firstly my knee is fixed, Jacob’s incredible knowledge allowed me to then run a half marathon, alongside this his guidance weekly changed my nutritional habits and behaviours, which lead to my success of losing over 3 stone in weight and becoming the healthiest I've ever felt.”

Will Jackson

Wellbeing Personal Trainer

How can I help you improve your health?

  • Develop your intrinsic knowledge of training and exercise routines
  • Achieve your overarching goals through simple diet and training regime modifications
  • Increase your motivation through exercise and through overall life itself

My qualifications

  • CIMSPA Practitioner

What my Clients say:

“Working with Will has changed my life, I am much fitter both physically and mentally. I now feel healthy and in shape and will continue to work with Will as a trainer for as long as I can think of. I would recommend him to anyone who needs a little extra push or advice in getting into shape, whether that’s strength building, muscle building or fat loss. He’s an expert at them all!”

Danny Johnson

Wellbeing Personal Trainer

How can I help you improve your health?

I believe in delivering results and helping you achieve your goals. I specialise in body transformations and reducing body fat percentage by finding the right intensity for you. I will be committed towards empowering you through my knowledge of fitness, lifestyle choices and nutrition. My focus is to maximise your potential with a number of training methods suitable for all skill ranges which will help you improve your overall performance and lifestyle. I can help you lose weight, increase muscle mass, transform your body and achieve any other fitness goals you have.

My qualifications

  • CIMSPA Practitioner

What my Clients say:

"Danny has been inspirational in helping me improve my performance, lifestyle choices and confidence in the gym. I have smashed all of my goals ahead of schedule and this has enabled me to set new goals I never thought would have been possible 3 months ago.  My knowledge and ability has been enhanced thanks to Danny’s great attention to detail, patience and understanding." - Abigail

Conor O'Hanlon

Wellbeing Personal Trainer & Rehabilitation Specialist

How can I help you improve your health?

I take great pride in applying my knowledge to assist in all aspects of an individual's training and performance goals for the future. This means not just physically but psychologically also. My aim is to get you to achieve the best out of yourself in all areas, to be the best version of yourself that you can be.

Exercise is not only about improving your fitness, but about improving your life, whatever your goal may be. So come and train with me and we will work together to help you achieve this.

My qualifications

  • CIMSPA Registered
  • BSc Sports Sciences (Hons)

What my Clients say:

“My motivation was at an all time low when attempting to exercise. I had lots of goals and aspirations but no form of guidance on how to achieve this. Since training with Conor my running performance has improved, as well as my overall strength and fitness. Conor’s positive attitude and motivation to help me succeed has really driven me to give my all. I feel fitter, faster and stronger that I did before.”

Liam Parkinson

Rehabilitation Specialist & Wellbeing Personal Trainer

How can I help you improve your health?

With Over 8 years of experience in the Sports, Health & Fitness industry, I take great pride in my approach to be able to work with individuals by using an evidence-based approach to your training. My background has consisted of different roles from Elite sports to Healthcare (orthopaedics). Whether you are seeking results in achieving a body transformation, weight loss, muscle gain, strength and conditioning, or returning to sport/injury rehabilitation and joint pain, I believe my support in educating you to achieve honest and outstanding results.

My qualifications

  • CIMSPA Practitioner

What my Clients say:

“During my interview, Liam clearly set out the aims of the programme and what I could hope to achieve. Liam has been a superb leader, never pushing beyond my limits whilst encouraging me to challenge myself through some of the more demanding sessions. I now feel more motivated and stronger than I have in years. I extend my heartfelt thanks to Liam."

Lucy Salt

Wellbeing PT

How can I help you improve your health?

My passion is about leading a healthy lifestyle and I believe that my love for exercise is contagious. If you train with me, your goals will become my goals, and I will guarantee we will achieve them together. There is no better feeling than being fit, strong and healthy.

My qualifications

  • CIMPSA Certified
  • Pre & Post Natal Specialist

What my Clients say:

Since training with Lucy, I have a new found confidence in the gym. I have thoroughly enjoyed learning new styles of training and experiencing changes in my body, both physically and aesthetically.

Lucy has become a friend of mine, and is a great point of contact whenever I need advice or encouragement.

Iwona Walerys

Wellbeing PT

How can I help you improve your health?

I am here to help you be the BEST version of yourself physically and mentally, motivate you and keep you on track. To make you fall in love with your fitness routine AND reach your goals. 

My scope of work involves fat loss, weight training for muscle gain, toning, creating strong athletic physique YOU are proud of and KNOW how to maintain ON YOUR OWN. My coaching always includes nutrition advice suited to your goal.

My qualifications

  • CIMSPA Certified
  • PN Level 1 Nutrition Certified

What my Clients say:

“My sessions are always based on my goals and each exercise is suited to my level of fitness. I love we always have a laugh and it doesn’t feel like a workout. It’s fun and I do work smart now!”

Pippa Wyer

Wellbeing Personal Trainer

How can I help you improve your health?

I have a passion for strength & conditioning and will use my expertise and knowledge to ensure you achieve your goals, whether this is to lose weight, build muscle or train for an event.

Your aspirations are meaningful and so I choose to work closely with you to accomplish these and share this incredible journey towards a greater lifestyle.

My qualifications

  • CIMSPA Practitioner
  • BSc (Hons) Sport and Exercise Science

What my Clients say:

"Having done very little exercise during the pandemic I contacted Pippa and committed to 2 PT sessions each week. I always believed It was necessary to do hours of cardio to tone up and felt intimidated by strength training, however with Pippa’s guidance my perception was changed for the better. I now really enjoy lifting weights, I’ve seen a huge difference in my body shape and become stronger. Thanks to Pippa for being very knowledgeable and showing such patience, she’s a terrific Personal Trainer."

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you and your health and fitness needs

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced Personal Trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve your wellbeing
  • Increase your energy levels
  • Change your body composition