How can i help you improve your health?
As an Ex-professional boxer Liam understands the importance of being in top physical condition. Liam applys this to sessions with his clients through a combination of structured weight lifting programmes and moderate to high intensity cardio including boxing specific drills and techniques.
- REPS Level 3
What my Clients say:
“I’ve trained all my life, from competitive running to netball. My friend suggested trying boxing, so I got in touch with Liam, the way he train and teaches us the techniques has made it easy to learn all the movements which makes it very enjoyable to train with him.”