How can I help you improve your health?
I use the discipline, focus and strategic thinking I gained from serving in the military forces to create and deliver strong and engaging sessions. I am determined for my clients to reach their full physical potential and always push them for 110% effort.
- CIMSPA level 3 Personal Trainer
What my Clients say:
need Joey to keep me on track and boss
me about no matter how much I try to distract him, to make my face look
like a sweaty beetroot, encourage me turn up every Monday and Wednesday morning no
matter how much I don't want to get out of bed...
I have come to really enjoy my PT sessions and I would really miss them and miss Joey bossing me about and making me do
VERY strenuous exercises that I would never do on my own. I have always
found that honesty is the best policy so I may as well finish off with
this: try PT and choose Joey - he's a great bloke and I think of him
as a friend ...maybe it'll work for you too".