Chester Fitness & Wellbeing Gym

Group exercise classes in Chester

See below the range of group exercise classes available to our members in Chester. We offer workouts to suit men and women of all ages and ability. Why not try a class today?

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BODYBALANCE™

A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centred.

BODYCOMBAT™

A challenging mix of martial arts and endurance, unleashing strength you never knew you had.

BODYPUMP™

The original weights class that builds strength, tones your body, and pushes you to the limit every time.

Clinical Pilates

Looking to regain strength, flexibility and greater joint mobility after a sporting injury or surgical procedure? At Chester Fitness & Wellbeing Gym, our expert physiotherapy team regularly host clinical Pilates sessions to get you back to your best.

Kettlebells

A Kettlebell is a cast iron weight, ranging from 5 lbs to over 100 lbs, shaped like a cannonball with a handle.

Pilates

A popular exercise class which helps build strength from the inside out, rebalancing the body and bringing it into alignment.

Swimfit

A refreshing and innovative approach to working out in the pool, designed by Swim England.

Yoga

A spiritual discipline which includes breath control, meditation, and the adoption of specific postures to aid health and relaxation.

Zumba®

A fun dance-fitness class, incorporating Latin and world styles of dance, creating a dynamic, exciting and effective fitness workout.

Contact our Chester Fitness & Wellbeing Gym

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