Pilates class schedule at Bristol Gym

Wednesday: 13:10-13:55
Thursday: 13:10 - 13:55 / 18:00 - 19:00
Saturday: 12:00 - 13:00

The benefits of Pilates

  • Obtaining greater strength and muscle tone
  • More efficient respiratory, lymphatic and circulatory systems
  • Better posture and core strength
  • A flatter stomach and trimmer waist line
  • Improved mobility and flexibility
  • Less incidence of back pain
  • Lower stress levels.

Try a Pilates class for free, normally £15. Get unlimited access to all of our classes by signing up to a membership.

If you like Pilates, try Yoga, BODYBALANCE™ or Tai Chi at Surbiton Fitness and Wellbeing Centre.