How can I help you improve your health?
I safely help you to stay committed to achieving your fitness goals, giving you a personalised exercise routine based on your strengths, weaknesses, and the goals you are setting to achieve.
Each session will be tough yet enjoyable and will leave
you feeling accomplished afterwards.
- CIMSPA Level 3 Personal Trainer
- Degree in Kinesiology and Health Sciences
- Rehabilitation Specialist
- Core & Stability Training
What my Clients say:
“After years of overeating and living a sedentary lifestyle, Joseph was able to give me the confidence and guidance on my fitness journey. While getting me to lose weight, he was able to pass on his passion and knowledge for fitness. He not only helped me to achieve my goals but made sure I had a fun and safe time doing it. Very adaptive with his exercise programming, helping me to progress quickly while avoiding injuries and plateauing along the way. Great guy and a great trainer whose passion and knowledge makes a big difference.”