The Southwest of England is a region steeped in history. Blessed with rolling hills and stunning coastline, this area is home to some of the UK’s best beaches, trails, and national parks. We’ve put together a set of 8 stunning walks ranging in difficult from gentle 1 and 2 mile history laden strolls to more challenging hikes along the southwestern coastline and in some of the country’s most famous national parks.

Updated: Friday 1 September 2023

Published: Wednesday 30 August 2023

Looking for a simple, effective workout you can do at home? Our Pilates instructor, Olivia Tyler, leads a 20-minute online class to help you stay fit and flexible.

Updated: Tuesday 24 January 2023

Published: Tuesday 7 April 2020

Finding a way to become more active can be challenging, especially if you’re used to a more sedentary lifestyle or have simply fallen out of the habit. That’s why we’ve put together this easy 30-day exercise plan to help you build a routine to boost your fitness and wellbeing.

Updated: Wednesday 11 January 2023

Published: Wednesday 22 June 2016

Get the most out of every lap and find the best stroke for you with our expert comparison of swimming strokes.

Updated: Friday 2 September 2022

Published: Tuesday 7 July 2015