Men's Health

Benign prostate hyperplasia (BPH) or an enlarged prostate is a common condition that affects many men as they age, leading to uncomfortable urinary symptoms. While GPs and specialists often prescribe medication and minimally invasive surgery, there are other things you can do to help manage and treat the condition effectively.

Understanding how to properly check your testicles for lumps is something every man should know how to do. Getting to know their unique size and shape makes spotting abnormalities like lumps and areas of swelling easier.

Too embarrassed to get your prostate checked? Unsure of what to expect from a rectal examination? Mr Gareth Brown, Consultant Urological Surgeon at Nuffield Health Cardiff & Vale Hospital, explains why it's well worth a few awkward moments.