Nuffield Health Wellbeing Support Hub
Free health and fitness resources
We often spend our days caring for, or worrying about, others – but sometimes we find it hard to ask for help ourselves.
That's why we’ve created this hub for you. It's full of free, easy-to-access resources to help you stay well, both physically and mentally.
Nuffield Health have been supporting people's physical and mental health for over 60 years, and here you can access support from our experts in healthcare and fitness.
To access your free resources, simply click the tiles below.
24/7 online workouts
Release some stress with our free workouts and wellbeing sessions on Nuffield Health 24/7.
Mental health support
Learn how to deal with worry and live life to the fullest with free mental health self-help support.
Programmes for all
Find out more about our free face-to-face programmes, such as our COVID Rehabilitation and Joint Pain Programmes.