larla, a Chartered Physiotherapist originally from Ireland completed his undergraduate degree in BSc in Sport & Exercise Science and subsequently an MSc in Physiotherapy. 

larla found his passion working in sport and gained experience working within professional and amateur rugby including Springbok 7s, Western Province, Munster rugby and Leicester Tigers. Iarla has also worked within disciplines including rowing, golf, football, hockey and netball. 

He has experience in a variety of specialities with the NHS and found enjoyment in working closely with patient-specific goals in mind to get people where they wanted to be. 

Alex is a Chartered Physiotherapist completing her BSc Physiotherapy degree at Northumbria University.

Alex has previously worked in the NHS completing rotations in various settings, worked in private practice specialising in MSK and sports and worked alongside the military as a physiotherapist.  

Alex has been serving as a British Army Reservist since 2012. Previously a Combat Medic but commissioned as an Army Officer in 2019, fulfilling various roles including Troop Commander, Physiotherapist and more recently Unit Fitness Training Officer. 

In her spare time, Alex is an outdoor enthusiast and enjoys spending any spare time in the outdoors, regardless of the weather! Enjoying summer and winter mountaineering, rock-climbing, cross-country skiing/Rollerskiing and badminton.  

Tanja has extensive clinical experience in orthopaedic assessment and treatment of different musculoskeletal and sports injuries. As a clinician, her goal is to provide modern physiotherapy assessment and treatment that is supported by the latest scientific findings and is tailored to the individual. For that reason, Tanja is currently working on a Master's degree in Musculoskeletal Physiotherapy at the University of Brighton and has finished multiple different postgraduate physiotherapy courses. 

Whether your goal is to recover from current injuries, injury prevention or long-term management of pre-existing conditions, Tanja will be able to modify the exercises and tailor them to you to achieve positive results.