Edinburgh Omni Fitness & Wellbeing Gym

Personal Training at Edinburgh Omni Fitness & Wellbeing Gym

Are you seeking specialist advice on how to reach your health goals? One-to-one sessions with one of our qualified personal trainers could help.

Join this gym

Our staff at Edinburgh Omni

Kelley Blalock

Senior Wellbeing Personal Trainer

How can I help you improve your health?

Wanting to improve your health needs to connect to how you are going to change your behaviours, thoughts and even mind-set. I can help by identifying and prioritising the necessary changes needed. Then we will add in personalised supports and accountability methods.

If you are new to strength training, we will start with a simple and effective programme that you will feel confident to complete on your own. If you are more experienced, we will tweak your programme to get the most out of your workout. If you are injured, we will start wherever you need to.

My qualifications

  • Over 10 years’ experience as a PT
  • 200 Hour Yoga Qualification
  • Precision Nutrition Level 1 Qualification
  • MSc in Performance Psychology

What my Clients say:

"I’ve reached my target weight and have been able to keep it off"

"The circumference measurements really helped me see my progress and keep me on track with my eating"

"My sciatica is much better"

"Walking is easier"

"I never push myself as hard when I’m on my own"

"I like the variety of exercises."

Dean Fleming

Senior Wellbeing Personal Training

How can I help you improve your health?

I am proud to have a long established client base here at Nuffield. I feel that is the best accolade. I hope it means I am able to provide sessions which are both effective in meeting the individual’s goals and that my chat can’t be too terrible. Each client has different expectations of what they would like to achieve from their personal training experience. The first step is determining your health and fitness goals. From there I will help you to prioritize what’s most important to maximize results in a way that’s realistic and promotes long lasting change.

My qualifications

  • Over 10 years’ experience in personal training
  • Advanced Program Design
  • Movement Screening
  • Watt Bike Instructor
  • Sports Massage Therapy

What my Clients say:

"I struggled with staying on track to reach my goals until I met Dean. He knows how to motivate you to work hard. His knowledge of fitness is excellent. My progress has been amazing and I would recommend Dean to anyone who truly wants results."

Caitlin Garriock

Wellbeing Personal Trainer

How can I help you improve your health?

Over the years I’ve trained in many different modalities from callisthenics & gymnastics rings, weight training, running, yoga & of course my cornerstone, Muay Thai Kickboxing.

Drawing on many facets of movement we’ll work to find an engaging & effective programme that will get you the results you want, whilst keeping you engaged & excited to make progress.

By considering the overall activity, lifestyle & nutrition we’ll ensure we’re working to optimise for time, your desired outcomes & overall stress management. Ensuring you the best recovery, energy, enjoyment & long-term wellbeing.

My qualifications

  • Level 3 Personal Trainer - 7 years experience
  • BFI - Women's Physique & Wellness Qualification
  • 9 years Muay Thai Training

What my Clients say:

"Working with Caitlin I've gained bags of energy & noticed such positive changes. I feel confident & content with myself. I'm more connected & in tune with my body. I'm stronger & fitter than ever" - Martha

Lauren Haughton

Wellbeing Personal Trainer

How can I help you improve your health?

As your personal trainer I can help you improve your health by helping you move better in your workout and everyday life. I will be here to hold you accountable and give you the tools and confidence to use in your workouts. With my Level 4 qualification in nutrition coaching I can also help you understand how to fuel your body effectively around your workout and make smarter choices. I've also taken part in various sports at different levels, so I understand different goals and tailoring them specific to you. 

My qualifications

  • Level 4 Nutrition Coach
  • Level 3 Personal Trainer

What my Clients say:

"Lauren has always been great at listening to what exactly I am after and working with me to find the best path forward. It’s not only helped me be more confident in the gym and making me look forward to going but it also has helped me with confidence and believing in myself with everything I do."

Malcolm Jack

Wellbeing Personal Trainer

How can I help you improve your health?

I offer comprehensive functional training for strength training and weight loss or management. I am also a skilled boxer, specialising in Muay Thai! Not only does Muay Thai burn calories, but it also strengthens your heart, lungs, and core as well as cross body conditioning. If you find cardio ‘dreadful’, let’s set up a session to try out Muay Thai.

My qualifications

  • Level 3 Personal Trainer

What my Clients say:

"Over the past 6 months, Malcolm has helped me achieve and reset my fitness goals. He adapted my training sessions to include a combination of different cardio and strength training, keeping each session fresh. Malcolm is calm and encouraging and takes the time to fully explain and demonstrate different moves and exercises."

Jonasz Kantyka

Wellbeing Personal Trainer

How can I help you improve your health?

Working out for months (or years) and still no results? Trying to lose fat or build muscle? Recovering from an injury but you’re unsure how? I know exactly how it feels; I use to have poor nutrition and exercise habits.

I’m here to help simplify your choices. I believe everyone can achieve their fitness goals if they know how to do it properly. I will identify your weak points and help debunk the fitness myths you’ve been told. I will teach you how to do exercise correctly to keep you safe and get the most muscle activation. 

My qualifications

  • Sports Massage Therapist
  • MA in Physiotherapy
  • Spin Instructor

What my Clients say:

"I was really nervous to start weight training but Jonasz’s attention to detail and support has given me the confidence at the gym and amazing results. I was so surprised to see how this type of workout could benefit me and completely change my shape."

Kai Marron

Wellbeing Personal Trainer

How can I help you improve your health?

I believe that training is key for performance development in our outdoor and everyday lives. By increasing our strength and endurance capacity in the gym, we can ensure we have the ability to perform and excel outside of it. Weather that's while walking the dog, playing team sports or climbing mountains. 

My key passions are rock climbing and cycling. With over 8 years working in the cycling industry, there is not much about cycling that I have yet to learn. I've had the privilege of working with top level athletes and enthusiastic amateurs alike.

My qualifications

  • Level 3 Personal Trainer
  • Box-Fit Instructor
  • Metabolic Circuit Class Instructor
  • Spin Instructor

What my Clients say:

"Training with Kai is really engaging. He always makes sure I have a great session. He is super helpful and informative with a real depth to his knowledge of fitness and wellbeing."

Ellie Simpson

Wellbeing Personal Trainer

How can I help you improve your health?

With a big passion for promoting healthier living, my focus is to help people move better and lift heavier. Working on everyday functional movements that will help not only improve your day to day living, but also make you stronger and more confident in your capabilities.

As someone who first started the gym with little experience or confidence, I know how intimidating it can be taking the first step. If you're new to the gym, lacking direction or just fancy a change, I would love to meet you exactly where you are at to ensure your needs are being met, whilst empowering you to feel confident and capable in your own abilities.

My qualifications

  • Level 3 Personal Trainer

What my Clients say:

"Ellie provides well thought out and structured sessions, whilst providing good detail and justification for the exercises she prescribes. I have grown massively in confidence, and I am always excited to work with Ellie."

Luke Walton

Wellbeing Personal Trainer

How can I help you improve your health?

Health and fitness has always been a keen interest for me having played many sports and perusing many outdoor activities.

I have worked for 10 years in the industry and believe a positive attitude and good old fashioned hard work can help you push yourself towards your goals.

My qualifications

  • REPs Level 3

What my Clients say:

"I keep having to buy new trousers as all my old one keep falling down at work."

Craig Wilson

Personal Trainer

How can I help you improve your health?

Educated to degree level in Sports Science and with many years of training to achieve various fitness goals including muscle gain and fat loss, I understand the true value that fitness training can bring not only for your health but also for developing the confidence to succeed in other areas of life. 

Working with me as your personal trainer, you will work with a knowledgeable coach that will meet you where you're at to build a structured, progressive training plan that will get you moving in the right direction towards your fitness goals. You will also build confidence in yourself and develop substantial improvements within a gym environment, no more gym anxiety and being unsure what to do in the weights room.

Come and say hello to myself next time you're in the gym!

My qualifications

  • Bsc (Hons) Sport, Fitness and Coaching
  • Level 3 Personal Trainer

What my Clients say:

"Training with Craig is always motivating, always making sessions enjoyable while helping me reach my fitness goals. Craig has helped me to massively grow my confidence in the gym and couldn't recommend him enough!"

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you and your health and fitness needs

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced Personal Trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve your wellbeing
  • Increase your energy levels
  • Change your body composition