Book an appointment



Your initial 45-minute appointment involves an assessment and treatment. We assess your pain and symptoms to determine the cause of these symptoms, then recommend a treatment plan for you and begin this treatment. Follow-up appointments are 30 minutes. Your physiotherapist will advise how many appointments you will need but you can stop treatment at any time.

  • Non Member

    Initial Assessment - 45 minutes / Follow Up - 30 minutes
  • Members

    Initial Assessment - 45 minutes / Follow Up - 30 minutes

Physiotherapy is a profession whose aim is to encourage and support the return to normal following illness, surgery, disease or trauma. It can be effective in the treatment of a range of muscle, joint and nerve conditions.

Physiotherapists use a wide range of techniques such as manual therapy and exercise prescription to maintain health for people of all ages, helping patients to manage pain and prevent disease.

We can offer expertise in upper limb and hand rehabilitation, pain management programmes and post-surgical recovery. Many of our therapists are also trained in Pilates, Acupuncture and Joint Manipulation, carrying out thorough biomechanical assessments to enhance and optimize function.

We have strong links with many orthopaedic consultants and have an excellent track record in the rehabilitation of upper and lower limb sports injuries. In addition we can offer pre and post natal treatment and advice as well as vertigo and balance rehabilitation with our vestibular specialist.

Physio appointment times, contact details and prices

  • Appointments are available: Monday 10:00 - 20:30, Tuesday 15:00 - 19:00, Wednesday 14:00 - 20:00 and Friday 09:00 - 15.30
  • Initial assessment: £65 non-member / £52 member (45 minutes)
  • Follow up appointment: £40 non-member / £32 member (30 minutes)
  • We are also approved by most major private medical insurers
  • To book an appointment please call 0345 0454845 Monday to Friday 08:00 - 17:00; Saturday 09:00 - 13:00
Bethan Hebberd Physiotherapist About

Bethan Hebberd


How can I help you improve your health?

Bethan qualified as a Physiotherapist in 2009 and spent 3.5 years in the NHS before starting work with us at Nuffield Health.

She prides herself  in being able to help her clients avoid injuries as well as helping them to rehabilitate from existing injuries. She achieves this by assessing muscle imbalances and postural weaknesses. Her treatments include hands on manual therapy and exercise therapy.

Bethan has a genuine passion for physiotherapy and her specialist interests include sports injuries, pilates and acupuncture.

My Qualifications

  • BSc (Hons) Physiotherapy
  • APPI Pilates Matwork Levels 1, 2, 3
  • APPI Pilates pre and post pregnancy
  • Acupuncture Foundation Course
Cottingley Physiotherapist

Cottingley Manor, Cottingley New Road, Bingley, BD16 1TZ


Opening times: Monday: 10:00–20:30;
Tuesday: 15:00–19:00;
Wednesday: 14:00–20:00;
Friday: 09:00–15.30