Each session will be fun and active and will be specific and aimed towards your long and short term targets. I will force you out of your comfort zone by pushing you on to get that extra rep or sprint for an extra 10 seconds. I’m here to help you achieve.

As a successful and experienced coach, I will work with you to set challenging and realistic goals to help improve your health and fitness. I am a keen cyclist and enjoy teaching circuits and studio cycle.

• Level 3 Personal Trainer
• Group Studio Cycle Instructor
• Advanced Diploma in Nutrition & Weight Management

Whether you are looking to lose weight, become stronger, more flexible or improve your ability, I will ensure that I help you to succeed.

• Level 3 Personal Trainer
• Group Studio Cycle Qualified

Whether your goal is to lose weight, become stronger, more flexible or improve your ability, with the knowledge I have I will do my best to help you reach your goal. I know everyone is different so the training will be tailored to them specifically to help reach their goal. But also help them increase their confidence and knowledge of the gym so they can carry on and know they are going in the right direction.

• Level 3 Personal Trainer
• Group Studio Cycle Instructor

I love seeing the improvements in people’s physical and emotional wellbeing. Constantly striving to find ways of improving people’s fitness, health and mobility keeps me motivated. Having been involved in the fitness industry for over a decade; I am constantly learning and adapting my skill set with qualifications in Pilates, Sports Massage, Lower back pain management, GP referrals and  Pre/Post-natal exercise. Currently I am studying for a Master’s degree in Sports Therapy.

• Level 3 Personal Trainer
• BSc Sport & Exercise Science
• Diploma in Education & Training
• Level 4 Back Pain Management
• Lvl 3 Sports Massage Therapist
• Lvl 3 Pilates Instructor
• Lvl 3 GP Refferal for Exercise
• Lvl 3 Pre/Post-Natal Exercise
• Group Studio Cycle Instructor

I will focus my knowledge to help you achieve all your goals in a fast and safe way as well as keeping you motivated. Train with me if you want to lose weight or just keep in great shape.

• Level 3 Personal Trainer
• Group Studio Cycle Instructor
• Aqua Instructor
• Les Mills Body Pump Instructor
• Level 2 Exercise to Music

I will focus my knowledge to help you achieve all your goals in a fast and safe way as well as keeping you motivated. Train with me if you want to lose weight or just keep in great shape.

• Level 3 Personal Trainer
• Group Studio Cycle Instructor
• BSc Sport & Exercise Science Student
• Strength & Conditioning Accreditation Student
• Aqua Instructor
• Les Mills GRiT Instructor
• Kettlebell Instructor