Water-based training is perfect for people who need a low-impact way to train. Although you are in the water and not in the gym the benefits are the same. Due to the resistance of the water, strength training and cardiovascular conditioning are just as effective as land-based training.  For those suffering from joint or back pain, arthritis, obesity, injury, or other conditions that make land-training painful and challenging, there is no comparison to the results and benefits of water personal training. Water based Personal Training will also help you develop your swimming ability.

• Personal Trainer Level 3
• CIMSPA

I'm a highly qualified, passionate and inspirational Personal Trainer with over 10 years of experience working with clients at the premium end of the Fitness Industry.

I pride myself on delivering the goals and aspirations my clients are looking to achieve, by working together on all aspects of their lifestyle, including mental wellbeing, nutrition and offering a 24/7 support programme.

My approach is to address any health implications you have, increase your strength and improve your mobility, which gives you the perfect platform to perform at a higher level and achieve your specific end-goals.

As Fitness Manager, my availability and appointment slots are limited, so if you feel we can work together, please get it touch soon.

• Level 3 Personal Trainer
• CIMSPA registered
• Boxercise Instructor
• Antenatal & Postnatal qualified

I have been a PT for 6 years and have worked with a variety of clients, from semi-professional athletes to individuals wanting to lose body fat for their up and coming holiday. I am here to help you become physically and mentally stronger.

• Personal Trainer Level 3
• CIMSPA

My qualifications and sporting activity ensure I have developed a sound knowledge of fitness, gaining the skills to support individuals to create and maintain a healthy, happy and fit lifestyle. My desire to work in fitness and exercise spurred me into studying at Staffordshire University and I am now a graduate with a BA degree in sports studies. I have also undertaken professional fitness training to develop the practical skills needed to fully develop individual fitness. I am developing a specialism within strength and conditioning to help individuals perform better and build strength in any chosen sport.

• Personal Trainer Level 3
• CIMSPA

My passion for health and fitness enables me to be able to deliver a holistic approach when I am working with my clients.

As a trainer, I can assist you with improving your cardio level. We can build your endurance and stamina levels. I can help you to develop your strength and introduce new training techniques.

I would tailor and adapt each session to meet your individual needs, by making your exercise plan more effective to produce those better results.

If you require nutritional advice, I can offer guidance and help you develop a good understanding and build a successful relationship with food.

I have excellent time management skills and I am always motivating and passionate about training and this is certainly reflected in any classes I teach or personal training sessions that I carry out.

I love being able to help people feel their best and achieve what they thought was impossible.

• • Personal Trainer Level 3
• • Cimspa certified
• • Kettlebells Certified
• • Indoor Cycling certified

Health and wellbeing is a massive part of my life. Physical activity has changed my life in so many ways, from trying different methods of training to practicing good nutrition, keeping self-motivated and being comfortable with my own body.

I have gradually over the years made the lifestyle changes to make myself a healthier, happier person, which is exactly what I want to bring to your life. Working with me will not just help you physically but will also help you mentally. I pride myself on delivering fun and relaxed sessions, getting the best out of you every step of the way and achieving results. I am happy to deliver sessions on a 1 to 1 basis or in small groups.

• Personal Trainer Level 3
• CIMSPA

I am a passionate, results driven coach, who takes great pride in making sure my clients get the best possible results they can, both physically and mentally. I will help you to come out of your comfort zone in order to become the strongest version you can be. And in turn helping to improve your all round health and wellbeing too.

My approach is to provide you with structures and resources that lead to accountability and help you to manage things away from the gym on the pathway to successful health goals. Whilst in the gym for in person sessions, I help busy people leave work behind by providing you with effective challenges and workouts, which will require your full focus and lead to you achieving another level of fitness.

• Level 3 Personal Trainer
• Qualified Calisthenics Coach
• Boxercise Qualified Coach
• Bodyweight Strength & Movement Practitioner

"I am a well-motivated and highly driven Personal Trainer here to help you achieve your personal goals. I believe in hard work, dedication and consistency. My goal is to help you achieve your goals by designing elite programmes and nutritional guidance that will suit your individual needs. My motto is Fun, dedication and hard work = Great results"

• Gym Instructor Level 2
• Personal Trainer Level 3
• REPs

Yvonne has been in the fitness industry for 14 years and has been a Personal Trainer for 8 years. She is a mom of 2 grown children and her heaviest weight after childbirth was 17.5 stone! She understands the challenge of weight loss and fitness.

She has a passion for serving and helping clients reach their goals, whether it be to improve their physical fitness, aesthetics, strength training (which is her speciality), or to improve their mental health and wellbeing. She helps clients improve in their confidence, have a renewed focus and feel good about themselves on their fitness journey.

She is a multifaceted Personal Trainer and is qualified in many areas which helps build a good rapport with members of the club. She has her clients' best interests at heart.

Her Instagram page where you can see her own fitness training and see her client progression is @kingdomhealthandfitness

She guides clients in their all round nutrition which is key to achieving their goals. She also specialises in vegetarian and vegan nutrition, being vegan herself. She has a positive and uplifting personality and clients come away from sessions with a sense of achievement and ready for the next challenge.

She delivers sessions which are varied in style, never boring and tailor made to suit the client’s needs and abilities, but also challenges them to go beyond their comfort zone. She aims to do this in an uplifting and positive way. 

Yvonne encourages clients to put in as much effort as they can between sessions so that they receive the results they want and achieve consistent success milestones during their fitness journey, to make it a permanent lifestyle change and not just a temporary solution. She looks forward to working with you!

• CIMSPA
• Level 3 Personal Trainer
• Level 3 Exercise Referral
• Level 3 Sports Massage
• Diploma in Pilates
• Group Cycling Instructor

I am fortunate enough to have many years of experience as a locum pharmacist providing excellent customer service for my patients. I feel now is the time to venture into the fitness industry where I can apply my knowledge and skills more directly to people who need my help the most. I firmly believe that health, fitness and general well-being are all integrated and to be treated holistically. My dedication to training will complement my pharmaceutical knowledge to empower you to see the result you’re looking to achieve as a member here at Nuffield.

• MPharm Pharmacy Degree
• Level 3 Personal Trainer
• Level 3 Diploma in Exercise Referral
• CIMSPA Registered

• Personal Trainer Level 3
• CIMSPA
• MSc Applied Sport & Exercise Sciences
• BSc Sports Studies/Sciences
• NVQ Level 4 Information, Advice and Guidance
• Muay thai boxing/Mixed Martial Arts Instructor
• Level 2 Sports Injuries

I am a new fitness and wellbeing coach here at Nuffield Health Wolverhampton, recently completed my MSc Strength and Conditioning course at the University of Wolverhampton along with a season as a Sport Scientist at Wolves Academy.

My background is in Football, but my love for the gym started 5 years ago and quickly took over. This year I took on a passion for Powerlifting where I have competed at IPF events.

If there is one thing I have an immense passion for, it is helping people. Whether it is preparing and training athletes for their competitions, conducting rehabilitation sessions for injuries, teaching new members how to lift, or working with experienced members and showing them new methods of training to improve strength, muscle growth and perform at the best level you can, I am here to work with you to achieve the goals you desire!

• MSc Strength and Conditioning
• BSc Sport and Exercise Science
• CIMSPA registered practitioner
• Experience working in sport science
• 5 years gym experience – competing in IPF
• Level 3 Personal Trainer

As someone that is ex-military and has been in the industry since 2010 I have over 8 years of experience in helping clients achieve and surpass their fitness goals. Whether it is weight loss, gaining strength or getting that aesthetic look you want, with my guidance it’s now realistic. I have experience working with clients of all ages from 12 to 96 so no matter your needs its achievable. 

• Personal Trainer Level 3
• CIMSPA

My qualifications and sporting endeavours ensure I have developed the acumen to deliver personal support to help you achieve your desired fitness goals and maintain a healthy lifestyle.

My passion to work in sport has stemmed from representing my country England internationally twice as a junior, leading to my desire to study Sports Teaching & Coaching Sciences at the University of Birmingham.

My goals is to help you achieve your fitness goals, whatever they may be, by working on all aspects of your health. Providing physical conditioning, mental wellbeing and nutritional advice alongside a 24/7 support programme.

• Active IQ Fitness Instructor Level 2
• Active IQ Personal Trainer Level 3
• STA Award & Certificate Swimming Teacher
• BSc Sports Teaching & Coaching Sciences 2.1