How can I help you improve your health?
As a Rehabilitation Specialist, I'm qualified to assist in a number of ways in regard to rehabilitation, mainly specialising in joint pain issues and providing a holistic approach.
- Level 3 Personal Training
- Rehabilitation Specialist (Joint Pain and Long COVID)
- Metabolic Circuit Training
- Group Cycle
What my Clients say:
"It is no overstatement to say that
starting personal training sessions with Dan has had a hugely profound impact
on my physical and psychological wellbeing. Having almost no experience of
organised exercise or the gym environment, I was
incredibly anxious about attending a gym. However, Dan's professionalism,
energy, courtesy, humour and caring nature in all our meetings, quickly put me
at ease. Dan demonstrates his extensive knowledge of all aspects of training
through well organised and effective programmes of exercise that are
continually adapted to provide an holistic approach to reaching your goals.
Every component of his sessions are consistently fun, diverse, challenging and
engaging with their rationale's explained to a high standard. Through Dan's
support and guidance with exercise and nutrition, I have lost 15kg in 11 weeks
and have a new sense of confidence and motivation to live a healthier
lifestyle. I can unreservedly recommend Dan to others." - Gym member