Taunton Fitness & Wellbeing Gym

Personal Training at Taunton Fitness & Wellbeing Gym

At Taunton gym our personal trainers can help you become fitter, healthier and reach your personal goals faster.

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Our staff at Taunton

Alex Bennett

Senior Wellbeing Personal Trainer

How can I help you improve your health?

My passion is with performance - Taking your fitness, strength and mind set to the next level and beyond.

I strongly believe in helping everyone to move better, building new found strength and develop their energy systems will create a healthy, confident individual regardless of ability.

One big reason I enjoy keeping myself healthy & active is to enjoy the great outdoors! If you would like help to be in a position where you are able to walk further, go further or do a little more I would really enjoy being part of your journey!

My qualifications

  • Level 3 Personal Trainer
  • CIMSPA 370136

What my Clients say:

“You won’t see Alex without a smile on his face! He is a friendly, enthusiastic and highly motivated individual. Alex tracks every session, provides a fantastic training program, gives endless nutrition advice to help me fuel correctly and is genuinely invested in my best interests!” - Jessica.

Rhi Butterfield

Rehab Specialist and Wellbeing Personal Trainer

How can I help you improve your health?

Whether your goals are to get stronger, fitter or even get more confidence in the gym, I can help you along the way. Setting achievable goals and monitoring your progress to keep you on track.

I have over 7 years of experience helping people with their rehabilitation after surgery or injuries.

My qualifications

  • REPS Level 3
  • Joint Pain Specialist

What my Clients say:

“Rhi’s knowledge, experience and understanding of what I need means it hit my exercise goals in a fun and varied way. Leaving me buzzing with energy and giving me an increased sense of well-being.” - Caroline.

“Rhiannon sets me achievable challenges and I can really feel the difference in my fitness. No session is ever the same as the last and she is really good at tailoring everything to take account of my bad knee.” - Valerie.

Ollie Chamberlain

Wellbeing Personal Trainer

How can I help you improve your health?

I have 3 main passions when it comes to training. These are:

  • Improving Sports Performance, so helping you become Stronger, Faster, and more Robust specific to your sport.
  • Improving Human Performance. By this I mean reducing any body aches and pains, fixing any postural/mobility imbalances and making your overall health as efficient as it can be to cope with everyday life.
  • Simplifying health and not making it feel like a chore, by creating small lifestyle changes to help you improve physically and mentally.

My qualifications

  • Level 3 Personal Trainer
  • Level 4 Strength and Movement Coach
  • Functional Movement Screen
  • Human Mechanics

What my Clients say:

"Incredible experience training with Ollie over the last 10 months or so. With his help, I’ve made huge improvements to my physique, fitness and probably most importantly feel much healthier mentally. Can’t thank you enough pal. Highly recommend!" - Ollie M

Isla Cloke

Rehab Specialist (COVID) and Wellbeing Personal Trainer

How can I help you improve your health?

As your trainer, I believe my role extends further than just instructing movement patterns and exercises; it is my aim to equip you with skills and knowledge so you can take control of your own health and fitness journey. Understanding why you are doing something is far more empowering and effective in producing long-lasting results. I also enjoy helping people who are new to training become more confident and comfortable within the gym environment.

Using knowledge learnt throughout my university education I also have the ability to help individuals living with chronic diseases (such as diabetes, cardiac and respiratory diseases) to live a healthier and more fulfilling quality of life.

My qualifications

  • Level 3 Personal Trainer
  • BSc Sport Psychology and Coaching Sciences
  • MSc Sport and Exercise Medicine
  • Rehab Specialist (COVID)

What my Clients say:

“Isla’s is highly motivating. I was nervous starting on my fitness journey and felt overwhelmed by the gym environment. Thankfully Isla soon put my worries at ease and before long I found myself at the squat rack hitting new PB’S something that I never thought I would be doing.” - Jane

Anna Cornock

Fitness Manger and Rehab Specialist

How can I help you improve your health?

With my interest in sports massage, it was natural that I found a passion in sports injuries and rehab. I have had the pleasure of working with many clinical patients who have had a wide range of injuries such as; broken backs to complete knee replacements and everything in between.

As your trainer, I find nothing more rewarding than watching you achieve goals that you never thought you could or would. I am here to help you push your boundaries one step at a time to achieve your end goal.

My love of sports has been with me for as long as I can remember. I played hockey at a high level throughout both secondary school and college before transitioning into dance and spending 16 years as a cheerleader and cheerleading coach where I was lucky enough to travel to the World’s competition.

My qualifications

  • Level 3 Personal Trainer
  • GP Referral
  • Sports Massage Therapist
  • Level 3 Pre and Postnatal
  • CIMSPA 1508479
  • Rehab Specialist

What my Clients say:

“Anna has been an unbelievable help and her rehab knowledge is second to none. I would not be where I am today if it wasn’t for her. After a complete knee replacement, I had no idea if I would ever walk without the help of a walking stick but with Anna’s knowledge, help, encouragement and patience not only am I walking unaided but I have been back on a bike, do a run (even if it was super slow) and I am even squatting using the bar. Something I never thought I would be able to do. I cannot thank Anna enough for everything that she has done for me and because of this I cannot recommend her enough.” - Andy D

Eden Dacre

Wellbeing Personal Trainer

How can I help you improve your health?

As individuals, we are all different and experience different problems, so one type of physical interventions doesn’t suit everyone. This is why I am able to offer a wide range of tailor made programs suit to you, such as strength building and toning

I am able to build a quick and positive rapport helping motivate, inspire and challenge you through your own personal development

My qualifications

  • Level 3 Personal Trainer
  • CIMSPA 398541

What my Clients say:

“Eden is approachable, professional, dedicated to driving me forward, thinking of fun challenging ways doing sessions while keeping them intense, if you’re into a tough, gruelling workout Eden would defiantly be the PT for you."

William Harvey

Rehab Specialist and Wellbeing Personal Trainer

How can I help you improve your health?

By necessity or by choice life is movement, so move well to feel well in life!

With a background in Tai Chi and a lifelong passion for physical activity and outdoor pursuits, I aim to build confidence when exercising, as well as encourage the transference of healthy movement patterns from the gym to daily life.

Specialisation:

  • Tai Chi
  • Injury Prevention
  • Sports-Specific Training
  • Injury and Surgery Rehabilitation

My qualifications

  • Level 3 Personal Trainer
  • Level 3 GP Referral
  • Level 4 Lower Back Pain
  • CIMSPA 450924

What my Clients say:

"When starting with William I was a complete newcomer to the gym, William has not only helped increase my confidence to exercise safely, but also ensured each session is motivating and specific to my goals."

Dileep Nair

Wellbeing Personal Trainer

How can I help you improve your health?

Focus on body transformation through a customized fitness program.

Prevention and management of chronic health/medical conditions for inactive or ineffectively active individuals through structured and supported exercises.

My qualifications

  • Level 3 Personal Trainer

What my Clients say:

“I have been training with Dileep Nair for almost 3 yrs. now. He always sought to deeply understand the need of the client and design the program to meet their needs. I enjoyed the variety he put into the session" - Ms Janet 

Tom Osmond

Wellbeing Personal Trainer

How can I help you improve your health?

Having worked as a strength and conditioning coach for numerous Olympic and Professional Sports teams I specialise in:
  • Sports Performance
  • Sports Rehabilitation
However, my biggest passion is body recomposition, helping people to gain muscle and lose fat to get in the best shape of their lives.

My qualifications

  • BSc Sports Conditioning and Rehabilitation
  • MSc Strength and Conditioning
  • Level 3 Personal Trainer
  • EXOS Fitness Specialist
  • ALTIS Foundation Course

What my Clients say:

”Whilst I was working with Tom I qualified for the Olympic games and came second in the world cup final, and I wouldn’t have done that without Tom on my team. The best thing about Tom is that I completely trust him, he knows his stuff and helps you accomplish your goals. As an elite athlete, there are a lot of low days and days where I am feeling fatigued but Tom always managed to get the best out of me.” - Tom T

“I wanted to become a stronger Athlete and Tom has helped me achieve that. I feel so much stronger and healthier having followed Tom’s training program. He is really encouraging, knows when to push you on and hold you back and is an all-round great coach.” - J Muir

Jay Quick

Wellbeing Personal Trainer

How can I help you improve your health?

I became interested in fitness and training when in 2015 I made the choice to change everything I did and through training, effort and willpower I lost five stone in two years, so I got my level 2 and 3 in fitness in 2017 and changed the idea of where I wanted to be, because of this I want to inspire and motivate people into achieving their goals, from weight loss and feeling fitter to strength and building muscle.

I like to create programs that are diverse and fun, something to make you enjoy your training and feel you are getting the most out of it. Also, I like to build up ideas of what you will be able to do and set goals for future training.

I feel that training has a huge knock-on effect on our everyday lives; using the gym will improve it so that you feel you can live better and feel wonderful.

I believe it is important to get the best understanding of your training because it is not just the body that changes but also the mind. I will help you understand, keep focused, motivated and feel good.

My qualifications

  • Level 3 Personal Trainer
  • CIMSPA 35143

What my Clients say:

"My PT sessions consist of things that I would never have thought to do on my own, they are challenging and fun."

"Though very new to using a gym I have felt supported by Jay every step of the way."

"I find Jay relatable as he has been on a journey of changed and transformation and I want to do the same, he understands what it is like to be the kind of person who never use to use a gym and seeing how he has changed makes me want the same thing and with his help that is what I am doing."

Matt Shepard

Wellbeing Personal Trainer

How can I help you improve your health?

Being a PT is just the best job, watching people’s confidence grow and achieve things they never thought were possible is very rewarding.

I believe with fitness it's about developing the mindset to achieve, taking you from human to hero.

With a mix of training techniques such as strength and circuit training along with personalised programming, together we will develop those techniques and mindset to make the most of every training session and empower you to take back your fitness.

My qualifications

  • Level 3 Personal Trainer
  • Sport and Health Nutrition Diploma
  • Crossfit Level 1 Trainer
  • CIMSPA 387004

What my Clients say:

"I lost a lot of motivation for fitness, but since taking PT sessions with Matt I have found new enthusiasm. His professional demeanour, friendly nature and knowledge mean I am not only getting fitter but am feeling mentally stronger and more capable than ever before." - Ben

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced personal trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve flexibility with assisted stretching
  • Increase your energy levels

Nuffield Health offers a range of fitness experts in our gyms

Wellbeing Personal Trainers

Our Wellbeing Personal Trainers attend our clinically-led training course before they are accredited and are able to clearly assess your overall health and wellbeing. Wellbeing Personal Trainers are located in all our centres and are on hand to help you today, so please utilise their knowledge and skill. Contact your nearest centre to book your Health MOT and see how our Wellbeing Personal Trainers can help you reach your health goals.

Nuffield Health’s Wellbeing Personal Trainers:

  • Carry out our unique 12-point Health MOT, (within our Wellbeing Gyms)
  • Are able to advise on how to improve your health score
  • Are clinically accredited professionals and experts in health and wellbeing
  • Help you reach your individual health goals

Personal Trainers

Our personal trainers will use their expertise to design a fitness and lifestyle programme to suit your goals, helping you become fitter at a healthy rate. All our personal trainers are highly qualified, which ensures that their personal training is effective and right for you. Take a free personal training taster session to see how our personal trainers can help you reach your fitness goals faster.

Our personal trainers are:

  • Qualified professionals
  • Experts in motivation
  • Trained to a high level
  • Approachable, knowledgeable and supportive