How can I help you improve your health?
working in customer
service for 5 years, Florence wanted to test her skills in another industry. During her first 4 years as a gym member at Nuffield Health, she has dropped 3 dress sizes
and increased her overall fitness level.
Regular exercise has improved her mental health, sleep, mood and is increasing her self-confidence day by day. She has achieved 2 Personal Training Qualifications and
years of personal gym experience. She is best placed to help you achieve your goals such as increasing your confidence in the gym to lifting the heaviest weight you’ve
ever lifted. As a Wellbeing Personal Trainer, she is available for 1-2-1
sessions tailored to you and your goals. Feel free to say hi or discuss you’re
training when you see her on the gym floor.
- Level 3 Personal Training Certificate
What my Clients say:
with Florence has opened my eyes to weight training in the gym and has given me
confidence to get in the free weights area (a part of the gym I would usually
avoid!). This helped me to push through a plateau in my fat loss and tone my
body at the same time. She makes every session different and interesting, to
keep it fun! She is a good listener and has been able to assist me with any
concerns or queries I’ve had. I would highly recommend her to everyone." - Jennifer