How can I help you improve your health?
Hayley had always been active in her younger years but when she started a family, and then with three beautiful children, her priorities changed, with health and fitness became a lot lower down the list of priorities. She became busy with family life and her body went through many changes, one of which was weight gain. She became uncomfortable in her own skin and was always covering up with no confidence and worried of what people thought of her. She had to make changes both, physically and mentally but had no idea how so she joined a gym and found a Personal Trainer who helped her change her habits. She fell in love with weights and finally stopped worrying about what others thought. She embraced the changes and the rest is history.
Hayley became a Personal Trainer as she wants to help you fall in love with yourself again! She has been training for over 5 years and has been qualified for 3 years. She knows that this gym thing is hard, but it's real and it works, we just need to find what works for you.
Whatever your story is, if you need support to find your thing in the gym Hayley is here to help, whether it's weight loss, weight gain, improve strength or just to build on your confidence .
What are you waiting for? Let's do this!
- Level 3 - Diploma in Personal Training
What my Clients say:
"Hayley definitely goes that extra mile and more when it comes to ensuring you are happy as her client. Her consultation process is thorough, she didn't leave any stone unturned to know what it is you want to achieve, your goals and where I wanted to make improvements. I knew exactly what my programmes were, when I was working out in the gym by myself, Hayley made sure I did. I also knew that my sessions would be hard but worthwhile with Hayley. But everyone needs a Hayley in their life kicking their butt like she did with me. You will not be disappointed and I cannot speak highly enough of her, she gets results and that's what we all want." F Spiteri