Swindon Fitness & Wellbeing Gym

Personal Training at Swindon Fitness & Wellbeing Gym

At Swindon gym our personal trainers can help you become fitter, healthier and reach your personal goals faster.

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Our staff at Swindon

Hannah Golding

Wellbeing Personal Trainer

How can i help you improve your health?

I can help improve your health through fun, personalised personal training, and when I say fun I mean blood, sweat and tears!!! With some laughter added in! I believe fitness should not be a chore my goal is to make sure you feel completely comfortable in your own skin, through body confidence, weight loss or gain, muscle gain and general well-being. I've been in your shoes before, and I loved my trainers that much I became one of them! I will be there to help you reach those goals, to help you stay on the right path! I am your motivation when you feel like you cannot do anymore, to congratulate you and be the one keeping you in check!

Whether you need a shake up with your programme, what sort of foods you should be eating or simply saying, Hannah, I need HELP; I will be here to help you so come say Hello!

My qualifications

  • REPS
  • Level 3 Certificate in Personal Training

What my Clients say:

"Hannah was a great help to me when I wanted to gain weight. I was quite precise with what I wanted. I wanted to gain weight in the right way and not just get "fat" I also wanted to gain a curvier figure and get a larger "booty" Hannah was amazing working with everything from my diet to exercise."

Lee Hobbis

Wellbeing Personal Trainer

How can i help you improve your health?

Lee has been a Personal Trainer for many years and feels, he is still growing as a Trainer. He has built a successful running club which happens on a Monday evening.  In addition he has become a certified Boxercise Instructor and currently delivers classes.

Sport is his big passion, and he keeps active 5 to 7 times per week with Basketball being his main sport.  He enjoys working on a one to one basis with his clients and helping them to reach their health and fitness goals in the gym.  Lee enjoys functional training with big movements that transfer to everyday activities.  He enjoys the challenge that every client is different in what they need to meet their specific goals.

My qualifications

  • Level 3 Personal Trainer

What my Clients say:

“I started training with Lee in March with two main goals, 10 full press ups and a pull up. Three months later I have achieved both goals with Lee's encouragement and varied training sessions. He has helped me to feel comfortable when training in the gym and has given me a wide range of new exercises to continued to build muscle and tone. He is adept at knowing when I have reached my limits and when I'm having a naughty day so pushes me to be achieve my goals no matter what! I know once I finish my session it was totally worth the sweat, tears and hard work. I seriously cannot recommend Lee enough, the only way to know how good he is, is to actually have a session with him and you will be hooked.” - Jess

Luke Melville

Wellbeing Personal Trainer

How can i help you improve your health?

Consistency! Discipline! Mindset!

These three magic words is what it takes to get anything in life.  Luke utilises his experience from competing in bodybuilding shows to give his clients the success they want.

Luke's aim is to equip you with the knowledge you specifically need and to make this a fun journey.  Whatever your goal may be, he will help you to enjoy the process and the new lifestyle you are creating together.

My qualifications

  • Level 3 Personal Trainer

What my Clients say:

“Luke eats, breathes and lives fitness. He has inspired me to eat correctly and push myself that extra distance when training in the gym. My results so far, have been amazing to date! It has really driven and motivated me to keep going to achieve my final goal.” - Tanya

George Povey

Wellbeing Personal Trainer

How can i help you improve your health?

If there is one thing George loves more than achieving his own personal fitness goals, is helping others to achieve theirs.  Keeping active, leading a healthy and well balanced lifestyle are the two necessities for living a happy and well-rounded life.

Key areas of training:

  1. Weight management and fat loss
  2. Hypertrophy training
  3. Strength training
  4. Aerobic fitness
  5. Improve mobility, balance and flexibility

My qualifications

  • Level 3 Personal Trainer

What my Clients say:

“George is a passionate trainer who has helped me to lose 2 stone in 4 months. I have gained so much confidence I never knew I had. He has definitely helped me see the fun side of training and that the gym is not a scary place to be!”

Adam Roberts

Wellbeing Personal Trainer

How can i help you improve your health?

Adam is one of the longest working Personal Trainers at Nuffield Health and has worked with a vast amount of clients from all walks of life, ranging in age and ability level.

He is passionate about helping his clients achieve their goals and nothing motivates him more than seeing his clients achieve the results they deserve.  He is able to cater to all levels of fitness and sessions are tailored to your specific needs along with nutritional advice and information to give you the best results.  He will always be there to encourage and motivate you throughout your fitness journey making you feel supported and confident in the gym.

So if you are not seeing the changes or the results you want, then book in to arrange a consultation with Adam to see how he can help you.

My qualifications

  • Level 3 Personal Trainer

What my Clients say:

"Adam is an amazing Personal Trainer who is making me love the shape of my body more and more. I can now see the changes and my confidence has gone through the roof because of this. Each and every session is varied, enjoyable, but tough. But I know that I have really been pushed to my limits and have even surpassed my own expectations which is exhilarating! Everyone needs an Adam in their life, you will regret if you don't!" - Mandy

Daniel Slatford

Wellbeing Personal Trainer

How can i help you improve your health?

Danny understands that everyone is unique and will have different needs, goals and possibly injuries.  Over the years he has focused on becoming a specialist in various areas include Nuffield Recovery Plus and Exercise Referral.  His specialist areas are obesity weight management and rehabilitation and he has first-hand experience gained from his own history.  He is ex-forces PTI and after leaving the Army his weight shot up to over 20 stone after suffering from an injury.  He is now down to 13 stone 8lbs and building muscle definition.  He therefore, understands the challenges this journey brings.

He has the passion for group exercise which stems from an MMA background and is an advanced Les Mills Body Combat and Les Mills Grit Instructor.  He knows how to make a challenge fun and to ensure the burn lasts.  He uses his knowledge to delivery the best Synrgy 360 Classes on the gym floor.

If you hear FASTER! FASTER! FASTER! You know you are in for a challenge! But don't be put off if you are new, there are beginner levels too .........FASTER!

My qualifications

  • Level 3 Personal Trainer

What my Clients say:

"I started training with Danny in April 2018, even though I thought I was training correctly I was wrong and the journey from then to now has been difficult but without Danny I would not feel as strong and as fit as I do now. After my first session with Danny I thought that I had a long way to go as I struggled with cardiovascular activity and to keep up with high intensity exercise. Danny is professional and a friendly, motivational individual that has always tailored my sessions to my abilities. Danny is a good listener and approachable. I have progressed massively from my 1st PT session until now as I am now achieving goals and seeing a positive change in body shape. Not only has Danny assisted me in my exercise tolerance but has assisted me in healthy eating and nutritional advice. I feel great and more energised and better about myself! Watch out for Danny’s sadistic side!! Thanks Danny" - Sharan

Ashley Stead

Wellbeing Personal Trainer

How can i help you improve your health?

First and foremost Ash is a Strength and Hypertrophy Trainer.  To be able to continuously progress and improve strength and fitness you must apply progressive overload!  If  you have weak and underactive muscles or even just incorrect form you run the risk of creating imbalances or worse the risk of injury due to improper use and function of under or over active muscles.

This is why regardless of your goals or experience Ash's approach is to first build a strong foundation by identifying and fixing weak areas. He will then build and strengthen those foundations which proactively reduce the risk of injury and hitting plateau's.  This also makes your workouts more effective for quicker results.

  1. Strength and Hypertrophy Training
  2. Corrective Exercise Specialist
  3. Nutrition and Supplementation guidance

My qualifications

  • Level 3 Personal Trainer

What my Clients say:

"Ash makes me growl again at the gym like a guy and I love it! He is professional and has so much knowledge on nutrition and training it works wonders. He is pushing me towards my fitness goals and is making my body ache in a million places after and it feels amazing! He makes me want to get to the gym to beast it out and motivates you to train your hardest each time. Simply an amazing personal trainer!" - Mehal

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced personal trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve flexibility with assisted stretching
  • Increase your energy levels

Nuffield Health offers a range of fitness experts in our gyms

Wellbeing Personal Trainers

Our Wellbeing Personal Trainers attend our clinically-led training course before they are accredited and are able to clearly assess your overall health and wellbeing. Wellbeing Personal Trainers are located in all our centres and are on hand to help you today, so please utilise their knowledge and skill. Contact your nearest centre to book your Health MOT and see how our Wellbeing Personal Trainers can help you reach your health goals.

Nuffield Health’s Wellbeing Personal Trainers:

  • Carry out our unique 12-point Health MOT, (within our Wellbeing Gyms)
  • Are able to advise on how to improve your health score
  • Are clinically accredited professionals and experts in health and wellbeing
  • Help you reach your individual health goals

Personal Trainers

Our personal trainers will use their expertise to design a fitness and lifestyle programme to suit your goals, helping you become fitter at a healthy rate. All our personal trainers are highly qualified, which ensures that their personal training is effective and right for you. Take a free personal training taster session to see how our personal trainers can help you reach your fitness goals faster.

Our personal trainers are:

  • Qualified professionals
  • Experts in motivation
  • Trained to a high level
  • Approachable, knowledgeable and supportive
Yoga class

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