Sunbury Fitness & Wellbeing Gym

Personal Training at Sunbury Fitness & Wellbeing Gym

Are you seeking specialist advice on how to reach your health goals? One-to-one sessions with one of our qualified personal trainers could help.

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Our staff at Sunbury

Emma Beaney

Senior Wellbeing Personal Trainer

How can I help you improve your health?

"My approach is a simple one, I get fantastic results. Having completed over 13 thousand+ high quality sessions, attaining amazing client transformations. As a Senior Personal Trainer with over 12 years’ experience, I can adapt to any client’s needs and goals. I achieve these results through empathic and highly educated training methods."

My qualifications

  • CIMSPA
  • Level 3 Personal Trainer
  • Kettlebell
  • TRX
  • Vipr
  • Pre- and Post-Natal
  • Yoga Alliance (200 hours)

What my Clients say:

“Emma and myself have taken a very personal journey, Emma has transformed my life physically and mentally.  I cannot recommended Emma highly enough.”

Dan Ford

Senior Wellbeing Personal Trainer / Fitness & Wellbeing Manager

How can I help you improve your health?

"Muscle building and Fitness is not just a vocation or a job for me, it’s my passion. I use over 20 years of training experience and 7+ years as a Personal Trainer and coach, backed up with a high-end skills, knowledge, qualifications that is invested in each client.  

Over the years, I have helped shape many people lives and created many body transformations, make sure you are the next."

My qualifications

  • CIMSPA
  • Level 3 Personal Trainer
  • Bio Signature Practitionar Level 1
  • Crossfit Coach
  • Movement Specialist
  • Bodybuilding and Physique Coaching

What my Clients say:

“Dan is a dedication and inspiring individual, who obtains the best from himself and his clients. Dan’s business has been built through word of mouth, which just highlights his abilities as a trainer and coach.”

Juliet Lashbrook

Wellbeing Personal Trainer

How can I help you improve your health?

"I have been a Personal Trainer for over 8 years,  I have a real passion for training and I believe in what I do. I work hard in order for you to come out of this process happier, more confident, healthier and most importantly with the physique you want. I plan my challenging sessions in advance based on your abilities and goals, but I guarantee you will do it all with a smile on your face."

My qualifications

  • CIMSPA
  • Level 3 Personal Trainer
  • Kettlebell
  • TRX
  • Vipr

What my Clients say:

“I love training with Juliet.  Every session is varied, challenging, motivating but most of all fun (even if she insists on burpees). I love how I’ve got stronger and more toned and that wouldn’t have been possible without Juliet’s hard work and encouragement.”

Christopher Modak

Wellbeing Personal Trainer

How can I help you improve your health?

"I believe that training should be enjoyable and help prevent injuries, so that you can break down any barriers to reaching new heights that may have seemed unachievable previously; and most importantly, sustain it. To do this, each program I design has a huge emphasis on improving how you move, starting with the primal movements.

This helps to lay strong foundations in which to build on and keeping you moving forwards with your health and fitness goals."

My qualifications

  • CIMSPA
  • Level 3 Personal Trainer
  • Assessing and Improving Gait Mechanics
  • Addressing and Preventing Low Back Pain
  • Pre & Post Natal Exercise

What my Clients say:

"Before I started training, I was suffering with back pain and my posture was terrible. Chris helped me to relieve these issues so that I could focus on training for a 5km charity run. Now I regularly take part in Tough Mudders and feel better than ever. I can’t imagine going back to how I was before I met Chris.”"

Paul Morrison

Wellbeing Personal Trainer

How can I help you improve your health?

"Having been in the fitness industry for over 5 years my approach is simple, the more you put in the more you get out. I believe with a good mixture of training methods, knowledge and motivation you can achieve your goals quickly. Training and fitness is not only my job its my passion and I will use my experience and expertise to help you improve your health and wellbeing."

My qualifications

  • CIMSPA
  • Level 3 Personal Trainer
  • Gym Based Boxing

What my Clients say:

"With Paul’s help and motivation I have been able to achieve my fitness goals. Over the years we have built up a great working relationship and I can honestly say I wouldn’t have been able to do it without him. He has helped me become the best version of myself."

Anthony Sharp

Senior Wellbeing Personal/PT Lead

How can I help you improve your health?

"Achieving my joint honours degree in Sport Science with Health and Exercise has provided me with a high level of understanding and knowledge within health. Through this and my 5 years of personal training, I believe that achieving your health goals is a combination of hard work, dedication and fine tuning of your lifestyle. Each session is tailored to your individual style of training, using a variety of innovate techniques and theories to achieve your goals in the quickest possible time."

My qualifications

  • CIMSPA
  • Level 3 Personal Trainer
  • Kettlebell
  • TRX
  • Vipr
  • Sport Specific Training

What my Clients say:

“Our sessions are challenging but always fun! All exercises are adapted to suit my goals and over the last three and a half years I have made huge progress with Anthony. With Anthony’s vast knowledge, he is able to adapt sessions quickly and integrate new exercises seamlessly.” 

Matt Umney

Wellbeing Personal Trainer

How can I help you improve your health?

Whether you’re looking to lose weight, gain muscle mass, improve your cardiovascular fitness or just increase your daily activity; I can help you achieve your goals. I have extensive experience working with various professional sports teams, holding an undergraduate BSc in Sports Science and a postgraduate MSc in Strength & Conditioning. I specialise in working on improving the fitness of sporting athletes, so if you’re looking to take your sporting fitness to the next level, I can take you there!  Whatever your goals are, come and speak to me on the gym floor or drop me an email.

My qualifications

  • CIMSPA
  • Level 3 Personal Trainer
  • Kettlebell
  • TRX
  • Vipr
  • BSc Sports Science

What my Clients say:

"Training with Matt is a great experience because he genuinely cares about my progress. He has always designed detailed training programmes for me that are easy to follow. As a result, I am always exceeding my own targets."

Edward Williams

Wellbeing Personal Trainer

How can I help you improve your health?

Whatever your physical or personal goals are, be it weight loss, muscle gain, training for a specific sporting event, supporting your favourite charity in a sponsored run, or to simply improve your quality of life.

I am here to assist you in achieving your goals both short and long term. By supplying you with my knowledge, supporting your motivation and providing you with programs for both the physical and nutritional.

My qualifications

  • CIMSPA
  • Level 3 Personal Trainer
  • Gym Based Boxing
  • Strength and Conditioning
  • Kettle bell
  • TRX Training

What my Clients say:

“Ed is focused on helping me achieve my goals and makes every session challenging (& somehow fun). My fitness has increased noticeably and I’ve seen improvements in my ability to complete more sit ups / core exercises, lift progressively heavier weights & generally push myself harder throughout each session.”

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you and your health and fitness needs

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced Personal Trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve your wellbeing
  • Increase your energy levels
  • Change your body composition