About Personal Training
Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.
A personal focus on you
Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.
Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.
Our dedicated and experienced personal trainers will help you:
- Set realistic but challenging health goals
- Track your progress
- Improve flexibility with assisted stretching
- Increase your energy levels
Our personal trainers will use their expertise to design a fitness and lifestyle programme to suit your goals, helping you become fitter at a healthy rate. All our personal trainers are highly qualified, which ensures that their personal training is effective and right for you. Take a free personal training taster session to see how our personal trainers can help you reach your fitness goals faster.
Our personal trainers are:
- Qualified professionals
- Experts in motivation
- Trained to a high level
- Approachable, knowledgeable and supportive