How can i help you improve your health?
- REPs Level 3 Personal Trainer
- Functional training
What my Clients say:
“When I train with Lauren, I am always made to feel comfortable and she listens and I mean really listens to how I am feeling and to what I want to achieve. Our training sessions have always been engaging and well thought out and I especially love it when Lauren trains with me, as Lauren pushes me to where she knows I can get to. I find her energy and enthusiasm motivating and it inspires me to push on and really focus on my goals.