Our staff at Liverpool

Adam Barnett

Wellbeing Personal Trainer

How can I help you improve your health?

I care about my clients and I will ensure you have all the support, guidance and motivation you need to achieve your health goals.

Whether it’s weight loss, muscle gain, strength training or just improving your current health and wellbeing, I will make it my mission to get you where you want to be.

With over 5 years of training experience and studying Psychology alongside Sport at higher educational level, I understand how to utilise psychological methods and techniques to help optimise your body’s unfulfilled potential.

If you want gain self-confidence, enjoy yourself and feel good in your body, I am here to help!


My qualifications

  • Level 3 Personal Trainer

What my Clients say:

"Before meeting Adam I never made much progress in the gym, I lacked direction, commitment, it felt hopeless. Since working alongside Adam he has really impacted my relationship with exercise for the better. I’m no longer insecure about my body and in turn I genuinely feel the best I ever have. I have no doubt that Adam can help you feel the way I do right now. Can not recommend enough.”   (Martyn Lucas – Client).


Ciaran Degnan

Wellbeing Personal Trainer

How can I help you improve your health?

Passionate about strength training, muscle gain, weight loss and improving overall fitness.

3 years of boxing/ MMA experience which I can apply in sessions (if appropriate) to add variation and keep things interesting.

I want to get the best out of people, bringing them out of their comfort zones to achieve the results they want and give them the knowledge and motivation to maintain this.

My qualifications

  • Level 3 Personal Trainer
  • CIMSPA

What my Clients say:

"Ciaran gave me the knowledge and motivation to become confident in the gym and helped me achieve goals I never thought would be possible. I’m now more committed than I’ve ever been and I am finally content with my physical and mental health. I couldn’t recommend him enough!"

Jake Johnstone

Wellbeing Personal Trainer

How can I help you improve your health?

  • 10 years' industry experience as a personal trainer and sport massage therapist
  • I can maximise your training to ensure safe and effective progression so you are achieving your goals in the gym
  • I will provide education not only on exercise but all lifestyle factors outside of the gym that will lead to a positive return.

My qualifications

  • Level 3 Personal Trainer
  • CIMSPA

What my Clients say:

"The main thing I lacked when going to the gym was direction and confidence that I was doing the right thing. Jake took charge fully and give me the guidance so I could start to see the results I expected" - James Gibbs (PT Client)


Adam Latimer

Wellbeing Personal Trainer

How can I help you improve your health?

The core of my training for every client I meet is enjoyment! It’s important to me, you enjoy exercise, use my knowledge in a way that is going to work best for you when it comes to making a programme you're going to enjoy.

I pride myself on being a confidence coach. My greatest achievements have come in helping clients tackle their fears both inside and outside the gym. The gym floor can be a very intimidating place. I promise you it doesn’t have to be. If this is you, work with me and you won’t feel uncomfortable or intimidated anymore.

If you're looking for a personal trainer, it means you are ready to take your fitness to the next level, have trained people from all sizes, shapes, ages and nationalities and I have helped every single one move to their next level of fitness, I will do the same for you, whatever the goal.

I have a lot of experience in teaching subjects related to postural issues as well as nutrition (specifically detoxification). There is a lot more to fitness than lifting and running and it is important I teach you these lessons to help you reach your goals.

What my Clients say:

“Adam has been one of the most supportive people in my life. Not only has he helped me with turning the gym from a chore to a hobby, but he’s a great person to talk to when with my problems outside of the gym. I really feel like he’s listening to me when I want to get things off my chest. Although we met in a professional setting I would consider him a good friend, thank you for all your support over the years."

Sarah Little

Wellbeing Personal Trainer

How can I help you improve your health?

  • I will tailor exercise programs to fit the needs and abilities of individual clients in order to help them achieve personalised goals
  • I take inspiration from other activities I take part in and apply them to strength, conditioning and fat loss programs. This makes my programs unique and enjoyable
  • I always build up relationships with clients allowing them to feel comfortable during their sessions with me
  • I offer around the clock support to all clients inside and outside of sessions.

I have been a personal trainer for two years now after discovering my passion for fitness and wellbeing when I left school. In those two years I have learnt how to tailor each of my sessions to my clients training needs, and work closely alongside them to help them achieve their goals. I am confident with training any age group. I specialise in fat loss, strength and conditioning but have worked with clients with various goals. However, my main aim is to always educate and guide my clients to help them achieve the healthy and happy lifestyle they’re seeking.

My qualifications

  • Level 3 Personal Trainer
  • CIMSPA

What my Clients say:

"Sarah helped me find my motivation again after I had long lost it! She keeps pushing me and it is just enough to not make me want to run away. She’s always helpful and gives alternatives for anything I can’t do."


Graham Morland

Senior Wellbeing Personal Trainer

How can I help you improve your health?

  • I strive to help my clients understand health and fitness, rather than just see the results – then they have the power to make changes for life!
  • Nuffield only have a handful of Senior Personal Trainers in the U.K. They represent the very best Nuffield has to offer. Having a senior personal trainer means that you will have a wealth of experience and knowledge at your disposal. If you want the very best, you should think about senior personal training.

My qualifications

  • BSc. Sport & Exercise Science (Physiology, Nutrition & Supplementation)
  • Level 3 Advanced Personal Trainer
  • CIMSPA
  • Specialist areas – interval training, weight loss/weight management & core stength

What my Clients say:

"I made it from someone who struggled to run 4km, to someone who completed a triathlon largely thanks to Graham giving me a structured programme tailored to my specific needs. I am still surprised at the transformation I have seen in my fitness and motivation to train regularly. I know I would not have achieved this without Graham’s guidance and support." Anna Chiumento – Club Member

Charlotte Spencer

Wellbeing Personal Trainer

How can I help you improve your health?

With 6 years of experience in the fitness industry, I can provide a tailored programme which will help you achieve your goals. I am passionate about helping people. I want to help people fall in love with the gym, and themselves!

I can help you work on your strength, flexibility and mobility. In addition to this, I can offer you nutritional guidance and support. All of which will help you get to where you want to be.

As an experienced and qualified Les Mills instructor, I pride myself on keeping my classes relevant and making them suitable for all abilities and levels of fitness.

My qualifications

  • Level 3 Personal Trainer

What my Clients say:

“I was really scared of coming into the gym for the first time before meeting Charlotte. But since our time training together I have newfound confidence in the gym and even come in on my own. Charlotte has given me all the tools I need to succeed. Thanks Charlotte!” - Harriet Miller, Cclient

Aaron Turner

Wellbeing Personal Trainer

How can I help you improve your health?

  • I specialise in fat loss, resistance training, muscle gain and being a great personal trainer!
  • Knowing what it takes to get results, putting 100% of time and energy into achieving your goals
  • Physically and psychologically improving your state and helping you become the best possible you
  • Educating you about health and fitness.

My qualifications

  • Level 3 Personal Trainer
  • CIMSPA

What my Clients say:

Aaron has not only improved my physique and helped me achieve the body I was looking for, he has educated me about health & fitness and also improved my way of thinking and overall confidence.

I've had plenty of PT’ and I can honestly say Aaron is the best I've ever had. The time and effort he puts into not only the sessions but day to day help and advice is brilliant."

Stephanie Yates

Wellbeing Personal Trainer

How can I help you improve your health?

I strive to make exercise something my clients enjoy and look forward to! I don’t believe in a one-size-fits-all approach to fitness or nutrition, so I work closely with my clients to find what works most effectively for them to enjoy the process, achieve incredible results, and sustain a healthier lifestyle for long-term success and happiness.

Eating healthily doesn’t have to be boring! I provide my clients with meal plans full of flavour-packed, nutritious recipes that suit your personal preferences, lifestyle and needs – check out my page @electricmango__ on Instagram.

I can’t wait to help you achieve your goals and feel amazing – you bring the commitment and I’ll bring the rest!

My qualifications

  • Level 3 qualified personal trainer
  • Nutrition BSc (Hons)
  • Experienced Nutrition Coach

What my Clients say:

“I’ve had an unhealthy relationship with food and avoided exercise for most of my life. At 57, I had gastric sleeve surgery losing 50kg but was left with a lot of excess skin and lack of muscle from decades of inactivity. Since I started training with Steph, I have fallen in love with exercise in a way I never imagined and look forward to every session. I have grown in strength and my overall health and fitness have improved every week. Thanks to Steph I have a completely new understanding of nutrition and a much healthier relationship with food. I’ve never felt better – inside and out - and couldn’t recommend Steph highly enough!” - Lisa Ashton

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced personal trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve flexibility with assisted stretching
  • Increase your energy levels

Nuffield Health offers a range of fitness experts in our gyms

Wellbeing Personal Trainers

Our Wellbeing Personal Trainers attend our clinically-led training course before they are accredited and are able to clearly assess your overall health and wellbeing. Wellbeing Personal Trainers are located in all our centres and are on hand to help you today, so please utilise their knowledge and skill. Contact your nearest centre to book your Health MOT and see how our Wellbeing Personal Trainers can help you reach your health goals.

Nuffield Health’s Wellbeing Personal Trainers:

  • Carry out our unique 12-point Health MOT, (within our Wellbeing Gyms)
  • Are able to advise on how to improve your health score
  • Are clinically accredited professionals and experts in health and wellbeing
  • Help you reach your individual health goals

Personal Trainers

Our personal trainers will use their expertise to design a fitness and lifestyle programme to suit your goals, helping you become fitter at a healthy rate. All our personal trainers are highly qualified, which ensures that their personal training is effective and right for you. Take a free personal training taster session to see how our personal trainers can help you reach your fitness goals faster.

Our personal trainers are:

  • Qualified professionals
  • Experts in motivation
  • Trained to a high level
  • Approachable, knowledgeable and supportive