Our staff at Liverpool

Lee Cumbers

Wellbeing Personal Trainer

How can I help you improve your health?

  • My focus in sessions is to not only physically condition my clients but also psychologically improve their approach and perception of exercise.
  • Expertise in weight/resistance training, sport/marathon training, rehabilitation exercise, fat loss and functional/plyometric training.

My qualifications

  • Level 3 Personal Trainer
  • Sport & Exercise Science graduate
  • Specialising in Strength & Conditioning
  • Exercise Psychology
  • Performance Training and nutrition

What my Clients say:

I worked with Lee for 18 months as part of my training program for competing in Stand Up Paddle (SUP) races around the UK. During this time Lee not only worked with me on a tailored strength & conditioning session but coached me on my mental approach to on-water competition. This has helped me improve my mental resolve and more importantly my podium results. I was placed 1st female in my age category at the British SUP club Championships in September 2017. Lee is a very knowledgeable, committed and kind personal trainer.” – Annalisa

Jake Johnstone

Wellbeing Personal Trainer

How can I help you improve your health?

  • 10 years' industry experience as a personal trainer and sport massage therapist
  • I can maximise your training to ensure safe and effective progression so you are achieving your goals in the gym
  • I will provide education not only on exercise but all lifestyle factors outside of the gym that will lead to a positive return.

My qualifications

  • Level 3 Personal Trainer
  • CIMSPA

What my Clients say:

"The main thing I lacked when going to the gym was direction and confidence that I was doing the right thing. Jake took charge fully and give me the guidance so I could start to see the results I expected" - James Gibbs (PT Client)


Joy Kirk

Wellbeing Personal Trainer

How can I help you improve your health?

  • Level 3 Personal Trainer, specialising in water strength & conditioning training for rehabilitation, joint problems and back problems
  • Nutrition and weight management and group exercise classes
  • My focus in sessions is to not only physically condition my clients but also psychologically improve their approach and perception of exercise
  • My sessions are enjoyable and mix with creativity, strength & flexibility.

My qualifications

  • Level 3 Personal Trainer
  • CIMSPA
  • Circuits
  • Nutrition & Weight Management
  • Core Stability
  • Spin
  • Aqua

What my Clients say:

My sessions were really good, I found I was actually capable of doing more than I thought. When I wanted to give up Joy would push me and reminded me of my goals. The sessions were fun and exciting because they were always different, new routines added every week. I felt that she was more like a training partner than just a trainer. I can see the results and now feel good about myself and look forward to my sessions every week.” Katie

Sarah Little

Wellbeing Personal Trainer

How can I help you improve your health?

  • I will tailor exercise programs to fit the needs and abilities of individual clients in order to help them achieve personalised goals
  • I take inspiration from other activities I take part in and apply them to strength, conditioning and fat loss programs. This makes my programs unique and enjoyable
  • I always build up relationships with clients allowing them to feel comfortable during their sessions with me
  • I offer around the clock support to all clients inside and outside of sessions.

I have been a personal trainer for two years now after discovering my passion for fitness and wellbeing when I left school. In those two years I have learnt how to tailor each of my sessions to my clients training needs, and work closely alongside them to help them achieve their goals. I am confident with training any age group. I specialise in fat loss, strength and conditioning but have worked with clients with various goals. However, my main aim is to always educate and guide my clients to help them achieve the healthy and happy lifestyle they’re seeking.

My qualifications

  • Level 3 Personal Trainer
  • CIMSPA

What my Clients say:

"Sarah helped me find my motivation again after I had long lost it! She keeps pushing me and it is just enough to not make me want to run away. She’s always helpful and gives alternatives for anything I can’t do."


Lauren Lynch

Wellbeing Personal Trainer

How can I help you improve your health?

  • Level 3 personal trainer with nine years' experience coaching elite gymnasts
  • My aim is to help you become the best version of yourself both physically and mentally. After years of experimenting with different styles of training, I will help you set realistic and achievable goals
  • No matter where you are at on your journey, together we can achieve a balance of a healthy lifestyle and fitness regime to accomplish your goals.

My qualifications

  • Level 3 Personal Trainer
  • Level 1 & 2 Artistic Gymnastics Coach
  • CIMSPA
  • Spin
  • CIMSPA

What my Clients say:

Lauren puts the personal in personal trainer. She always tailors our sessions to meet my needs at the time.” Judith Gray

Jade Matthews

Wellbeing Personal Trainer

How can I help you improve your health?

  • Level 3 Personal Trainer who loves to run! Currently working my way through the 6 Abbott World Marathon Majors.
  • Previously, I was a competitive Latin and Ballroom dancer and I’m also classically trained.
  • I can train you to improve your health and fitness, whether you want to run or just get into shape, let’s crush your goals together!
  • I can help you with strength and conditioning to keep you strong and injury free throughout your training.

My qualifications

  • Level 3 Personal Trainer
  • CIMSPA

What my Clients say:

"Jade helped me train for my first Race for Life 5K. She ensured that I concentrated on building strength as well as mileage. Before starting to train with Jade, I couldn’t even run a mile and had no idea how to pace myself properly, and as a result, I was always burnt out and lost motivation. Since starting to train with Jade, I have got my motivation back and can’t wait to train for longer distances."

Jess McMahon

Wellbeing Personal Trainer

How can I help you improve your health?

  • Through experience and my own fitness/health journey I can help you set realistic goals that we can both work on and achieve together along YOUR own journey!
  • I'm all about finding what works for you to make it enjoyable and maintainable, educating you about fitness and nutrition and finding a balance is KEY!
  • Being an actual 24/7 helpline, whether you're complaining from the amount of burpees, you just really can't resist that cake or you just need a vent because you're HANGRY! I’ve been through it, I get it!

My qualifications

  • Level 3 Personal Trainer
  • CIMSPA
  • BSc. Sport & Exercise Science (Biomechanics & Injury Rehabilitation)
  • MRes. Sport & Exercise Science (Physiology & Strength and conditioning)

What my Clients say:

Thanks again Jess, absolutely loving it… especially when its over ha-ha, feeling really chuffed with myself and what I am managing to do with your encouragement. You are fab!

Graham Morland

Senior Wellbeing Personal Trainer

How can I help you improve your health?

  • I strive to help my clients understand health and fitness, rather than just see the results – then they have the power to make changes for life!
  • Nuffield only have a handful of Senior Personal Trainers in the U.K. They represent the very best Nuffield has to offer. Having a senior personal trainer means that you will have a wealth of experience and knowledge at your disposal. If you want the very best, you should think about senior personal training.

My qualifications

  • BSc. Sport & Exercise Science (Physiology, Nutrition & Supplementation)
  • Level 3 Advanced Personal Trainer
  • CIMSPA
  • Specialist areas – interval training, weight loss/weight management & core stength

What my Clients say:

"I made it from someone who struggled to run 4km, to someone who completed a triathlon largely thanks to Graham giving me a structured programme tailored to my specific needs. I am still surprised at the transformation I have seen in my fitness and motivation to train regularly. I know I would not have achieved this without Graham’s guidance and support." Anna Chiumento – Club Member

Aaron Turner

Wellbeing Personal Trainer

How can I help you improve your health?

  • I specialise in fat loss, resistance training, muscle gain and being a great personal trainer!
  • Knowing what it takes to get results, putting 100% of time and energy into achieving your goals
  • Physically and psychologically improving your state and helping you become the best possible you
  • Educating you about health and fitness.

My qualifications

  • Level 3 Personal Trainer
  • CIMSPA

What my Clients say:

Aaron has not only improved my physique and helped me achieve the body I was looking for, he has educated me about health & fitness and also improved my way of thinking and overall confidence.

I've had plenty of PT’ and I can honestly say Aaron is the best I've ever had. The time and effort he puts into not only the sessions but day to day help and advice is brilliant."

Peter Wilson

Wellbeing Personal Trainer

How can I help you improve your health?

  • Level 3 personal with 11 years experience playing rugby  at an elite level  and 6 years experience in Muay Thai.
  • A Personal Trainer who's aim is to help you set achievable fitness targets, an improve your mentality towards fitness and nutrition.
  • Using my background in Rugby and Muay Thai I can help you train for sports-specific goals, an upcoming competition, or just to help you feel a little bit better about yourself!

My qualifications

  • Level 3 Personal Trainer
  • CIMSPA

What my Clients say:

"Peter helped me with gaining upper body strength and improved my cardiovascular fitness so I can make more of a impact on the pitch. And off the pitch I feel brand new, the best I’ve felt in years! Thanks Pete."


Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced personal trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve flexibility with assisted stretching
  • Increase your energy levels

Nuffield Health offers a range of fitness experts in our gyms

Wellbeing Personal Trainers

Our Wellbeing Personal Trainers attend our clinically-led training course before they are accredited and are able to clearly assess your overall health and wellbeing. Wellbeing Personal Trainers are located in all our centres and are on hand to help you today, so please utilise their knowledge and skill. Contact your nearest centre to book your Health MOT and see how our Wellbeing Personal Trainers can help you reach your health goals.

Nuffield Health’s Wellbeing Personal Trainers:

  • Carry out our unique 12-point Health MOT, (within our Wellbeing Gyms)
  • Are able to advise on how to improve your health score
  • Are clinically accredited professionals and experts in health and wellbeing
  • Help you reach your individual health goals

Personal Trainers

Our personal trainers will use their expertise to design a fitness and lifestyle programme to suit your goals, helping you become fitter at a healthy rate. All our personal trainers are highly qualified, which ensures that their personal training is effective and right for you. Take a free personal training taster session to see how our personal trainers can help you reach your fitness goals faster.

Our personal trainers are:

  • Qualified professionals
  • Experts in motivation
  • Trained to a high level
  • Approachable, knowledgeable and supportive

Contact us

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