Our staff at Liverpool

Lee Cumbers

Wellbeing Personal Trainer

How can i help you improve your health?

Lee has vast experience in personal training working with a variety of clients ranging from weight loss, mass building, sports-based training and police/military applicant conditioning. He has been bodybuilding for 5 years, while exploring other forms of exercise such as plyometrics and functional training. His focus in sessions is to not only physically condition his clients but also psychologically improve their approach and perception of exercise. Knowledge is power, the more you know about your mind and body, the more power you have to change them!

My qualifications

  • Level 3 Personal Trainer
  • Sport & Exercise Science graduate
  • Specialising in Strength & Conditioning
  • Exercise Psychology
  • Performance Training and nutrition

What my Clients say:

“I worked with lee for 18 months as part of my training program for competing in Stand Up Paddle (SUP) races around the UK. During this time Lee not only worked with me on a tailored strength & conditioning session but coached me on my mental approach to on-water competition. This has helped me improve my mental resolve and more importantly my podium results. I was placed 1st female in my age category at the British SUP club Championships in September 2017. Lee is a very knowledgeable, committed and kind personal trainer.” – Annalisa

Jake Johnstone

Wellbeing Personal Trainer

How can i help you improve your health?

Closing in on 10 years' experience in the fitness industry and showing no signs of slowing down I bring all the tools to provide an elite Personal Training service. Having worked at gyms in various locations across the North West of England before moving to the middle east to work in a high-end athletic centre I have inherited a wealth of experience on a professional and personal level. My skillset I bring to the table is unique as my specialization is not only a Personal Trainer but also a Sports Therapist. Due to my background, the good news for you as my client is...it doesn’t matter if you want to build muscle, lose fat, you're injured or just want to get fit and strong I have got your back. Being a fitness professional is more than just a job to me...it is my life.

My qualifications

  • Level 3 Personal Trainer
  • CIMSPA

What my Clients say:

"The main thing I lacked when going to the gym was direction and confidence that I was doing the right thing. Jake took charge fully and gave me the guidance so I could start to see the results I wanted. I was initially reluctant to seek out guidance from a personal trainer but am delighted with my decision to receive personal training with Jake".

Joy Kirk

Wellbeing Personal Trainer

How can i help you improve your health?

She has been a Personal Trainer and Group Fitness instructor for 5 years, and designs sessions and classes varied and enjoyable and yet aimed towards peoples individual goals.  She loves seeing the same faces return week to week, proving that fitness can also be both social and enjoyable.She is also qualified in Nutrition and Weight management so can help with dietary needs and advice.

My qualifications

  • REPS
  • Level 3 Personal Trainer
  • Circuits
  • Nutrition & Weight Management
  • Core Stability
  • Spin
  • Aqua
  • Health MOT qualified

What my Clients say:

"My sessions were really good I found I was actually capable of doing more than I thought. When I wanted to give up Joy would push me and reminded me of my goals. The session where fun and exciting because they were always different, new routines added every week, I felt that she was more like a training partner than just a trainer. I can see the results and now feel good about myself and look forward to her session every week." (Katie Dowdall - Club Member)

Sarah Little

Wellbeing Personal Trainer

How can i help you improve your health?

I have been a personal trainer for two years now after discovering my passion for fitness and wellbeing when I left school. In those two years I have learnt how to tailor each of my sessions to my clients training needs, and work closely alongside them to help them achieve their goals. I am confident with training any age group. I specialise in fat loss, strength and conditioning but have worked with clients with various goals. However, my main aim is to always educate and guide my clients to help them achieve the healthy and happy lifestyle they’re seeking.

My qualifications

  • Level 3 Personal Trainer
  • CIMSPA

What my Clients say:

“Sarah makes me feel comfortable within the gym environment. Before training with Sarah I didn’t have much idea of how to use certain things and was worried of other people judging me. Since having Sarah as my trainer I’ve got more confidence and I’m more motivated with achieving what I have done."

Lauren Lynch

Wellbeing Personal Trainer

How can i help you improve your health?

She has been a Gymnastics coach for 9 years and has lots of experience in setting individual training plans and using various strength and conditioning, core and balance and functional training.  She loves to train in gymnastics herself and believes that no matter where you are in your journey, together we can achieve a balance of a healthy lifestyle and a fitness regime to accomplish your goals.

My qualifications

  • Level 3 Personal Trainer
  • Level 1 & 2 Artistic Gymnastics Coach
  • Circuits
  • Spin
  • NPLQ Lifeguard

What my Clients say:

Lauren has provided me with encouragement, motivation and the knowledge I need in order to achieve my goals. She offers fun and creative sessions in which I have learnt lots of new skills for competitions. She corrects my technique and drives me to be the best I can be.  I am now a medal winner and I owe it all to lauren and her enthusiasm.

Graham Morland

Senior Personal Trainer

How can i help you improve your health?

He has a great understanding of how the body works and adapts to nutrition and exercise. Works closely with his clients to find what works for them to achieve their personal goals effectively and improve their quality of life. He strives to help his clients understand the how and why of health and fitness, rather than just see the results – then they have the power to make changes for life!

My qualifications

  • REPS
  • BSc - Sport & Exercise Science (Physiology, Nutrition & Supplementation)
  • Level 3 Advanced Personal Trainer
  • Specialist areas – interval training, weight loss & weight management, core stength, kettle bell training

What my Clients say:

"Graham is the best personal trainer I have ever had. He is so enthusiastic and passionate. He is committed to helping you achieve your personal goals. His sessions are challenging, varied and fun. Even when I had issues with my back, he developed sessions which helped me to continue training and help strengthen the area to assist recovery. His knowledge is endless." Jackie Fisher – Club Member

Arron Payne

Wellbeing Personal Trainer

How can i help you improve your health?

I have 8 years’ experience in the Fitness Industry working in various gyms across the Wirral and Australia; gaining more experience working at Thomas Embling Mental Hospital in Melbourne. My aim is to change people’s lives and help them achieve their goals by empowering them with knowledge, skills and support. I have great knowledge of various exercises, nutrition and I am passionate about using the correct form, proper technique and injury prevention in a fun environment. I have trained for Men’s physique and try implementing the same discipline with my clients.

My qualifications

  • Level 3 Personal Trainer
  • CIMSPA

What my Clients say:

"I was a member of a gym and desperate to lose weight but found it hard to motivate myself. I started training with Arron who is a great motivator with a wide variety of exercises and equipment that make it fun to push yourself and get fit."

Anthony Rowe

Wellbeing Personal Trainer

How can i help you improve your health?

Since I first stepped foot into the gym at the age of sixteen, I have developed an extreme passion and devotion for health and well-being. After spending over five years in the Army, I have established unique training methods and techniques which I implement in my training sessions to help challenge my clients and help them achieve their fitness goals. I understand that fitness can be overwhelming and this is where I can help you… by providing a positive, friendly and enthusiastic working environment in order to help you feel relaxed and comfortable. Let’s work together to achieve the goals you never thought possible!

My qualifications

  • Level 3 Personal Trainer
  • CIMSPA

What my Clients say:

"Anthony is focused on helping me achieve my goals and makes every session challenging and incredibly rewarding. Importantly, he ensures my technique is correct to avoid any injuries and he is extremely reliable and punctual. I have been able to see continual improvements from my sessions, which are run in a relaxed yet supportive environment!"

Aaron Turner

Wellbeing Personal Trainer

How can i help you improve your health?

I have extreme passion and enthusiasm for fitness and wellbeing; with my knowledge towards exercise, I have a wide range of clients that achieve a variety of goals. I like to make all my sessions fun and educational at the same time.  I think it’s important to know exactly what exercise/programme you are doing and why, so you can take it forward with you for the rest of your life.  I love achieving goals with my clients, your goal in my goal! I like to get to know my clients and always be available for any questions and further help I can give. Personally I love to make people happy and I’m always smiling.

My qualifications

  • Level 3 Personal Trainer
  • CIMSPA

What my Clients say:

“Aaron has helped me achieve my goal in the time frame we decided on, I trust everything he tells me and you can tell he genuinely cares about me and all his clients. I have learnt a lot from the sessions we are doing and also massively improved my diet and nutrition because of Aaron. Thank you.”

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced personal trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve flexibility with assisted stretching
  • Increase your energy levels

Nuffield Health offers a range of fitness experts in our gyms

Wellbeing Personal Trainers

Our Wellbeing Personal Trainers attend our clinically-led training course before they are accredited and are able to clearly assess your overall health and wellbeing. Wellbeing Personal Trainers are located in all our centres and are on hand to help you today, so please utilise their knowledge and skill. Contact your nearest centre to book your Health MOT and see how our Wellbeing Personal Trainers can help you reach your health goals.

Nuffield Health’s Wellbeing Personal Trainers:

  • Carry out our unique 12-point Health MOT, (within our Wellbeing Gyms)
  • Are able to advise on how to improve your health score
  • Are clinically accredited professionals and experts in health and wellbeing
  • Help you reach your individual health goals

Personal Trainers

Our personal trainers will use their expertise to design a fitness and lifestyle programme to suit your goals, helping you become fitter at a healthy rate. All our personal trainers are highly qualified, which ensures that their personal training is effective and right for you. Take a free personal training taster session to see how our personal trainers can help you reach your fitness goals faster.

Our personal trainers are:

  • Qualified professionals
  • Experts in motivation
  • Trained to a high level
  • Approachable, knowledgeable and supportive

Contact us

Email us or request a call back

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