Sarah made the move into fitness after several years of amateur sports coaching, seeing people thrive with new found confidence and taking steps to lead healthier and happier lives made her realise that this is what she was passionate about. Many of us lead such busy lives and spend so much time looking after others that everyone forgets to take the time to look after themselves; she aims to help her clients put themselves first and make small, achievable and maintainable changes to their lifestyles for overall health, fitness and wellbeing.

• REPS L3 PT

Tom is a level 3 qualified Personal Trainer who has been working within the health and fitness industry for 3 years. He is committed and driven to ensure his clients achieve their fitness goals in as little time as possible. Whether your goal is to lose weight, tone up or increase muscle mass, He can help you achieve it. He can also assist with Nutrition, utilising his past experiences which he uses to help his clients reach their goals. His sessions will ensure you get a fun, intense and overall effective workout.

• REPS L3 PT

Tom is a level 3 qualified Personal Trainer who has been working within the health and fitness industry for 3 years. He is committed and driven to ensure his clients achieve their fitness goals in as little time as possible. Whether your goal is to lose weight, tone up or increase muscle mass, He can help you achieve it. He can also assist with Nutrition, utilising his past experiences which he uses to help his clients reach their goals. His sessions will ensure you get a fun, intense and overall effective workout.

• REPS L3 PT

Using all of the knowledge that Carl has attained over the years, he will do everything he can to make sure that you succeed in achieving your goals, no matter how big or small they may be.Using all of the knowledge that Carl has attained over the years, he will do everything he can to make sure that you succeed in achieving your goals, no matter how big or small they may be. You will receive extensive one-to-one coaching, where he will spend time getting to know you, in order to determine what you truly need to make your goals a reality. Together, he will then structure functional and productive sessions based around your specific needs. Extensive Meal plans, Supplement Guides and Advice on nutrition are all available if desired. Even if you just have a few questions, just come on over and ask.

• REPS L3 PT

Paul is a level 3 Personal Trainer. As a former England marathon runner & current 5th Dan Master of Karate, his specialities are cardiovascular fitness, martial arts, boxing & SAQ. He is also qualified in coaching people with disabilities & safeguarding young people. He has dedicated years of training to these components and to sharing his extensive knowledge gained in these fields. He can give you the motivation you require to achieve your own specific goals. If you want to improve your general health, lose weight or increase your physical & mental development then please contact Paul.

• REPS L3 PT

Pete can help you to achieve your goals using his wealth of experience and knowledge of fitness and nutrition, helping you to create new healthy habits and lifestyle changes. He will help to make training interesting and enjoyable for you, so you are much more likely to succeed in the long term and sustain a fit and healthy way of life. In his career as a PT he has helped dozens of people transform their lives and their bodies, increasing their fitness, wellbeing, happiness, and quality of life.

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BSc Hons in Applied Sport Science, Level 3 Personal Trainer, National Master Trainer & International Presenter for Les Mills, Powerlifting Qualified. I was also a former member of the Great Britain Tae Kwon Do Team. Personal Training & Group Exercise plays a big part of Matts life. His mission is to help Motivate, Inspire, and be Devoted to helping every Client or Participant that he meets, to get them the best results and workouts possible, whilst having an enjoyable experience!!

• REPS L3 PT

Having a military background and working within a highly physical environment Lewis has always had a passion for fitness and training. In 2015 he decided to take his passion and turn it into a career working with others to reach their physical and nutritional goals. His background as a fire-fighter in the Royal Navy was physically demanding and required functional strength skills on a daily basis. He has a strong passion for helping others combined with expert knowledge in many areas of fitness and nutrition. Whether its weight loss and toning, improving self-confidence or that extra motivation and guidance to get that body you’ve desired. He can apply all his knowledge and experience to help you reach your goals.

• REPS L3 PT

Nathan believes a well-balanced nutrition and a consistent exercise routine provides a foundation for personal achievement not only within a fitness and wellbeing point of view but also day to day life. In his opinion personal training was never just something that he was interested in because of meeting targets and showing what he knows, he was more interested in using these skills in a way of assisting my clients into reaching their goals within a structured and specific time scale. Realistic and attainable goals are defiantly achievable through the correct mind set and motivation. He takes a more functional role into assisting you reach your goals through the use of several pieces of equipment including Kettlebells, TRX or even resistance bands rather than the basics such as treadmills.

• REPS L3 PT

Personal training is something Kalern loves. Getting clients to their goals & targets in the shortest time possible is very important to him. Kalern is easy to get on with so the relationships with all his clients are great. The sessions are fun & enjoyable but the main thing is you will be getting the most out the session which might be to achieve toning up, losing weight or gaining muscle mass. He currently plays semi-pro football for Boston UTD FC which has made him become friends with people within the football industry, this led him to train players at Leicester City & Burton Albion FC.

• REPS L3 PT