Our staff at Leicester

Paul Kindred

Wellbeing PT

How can I help you improve your health?

Paul is a level 3 Personal Trainer. As a former England marathon runner & current 5th Dan Master of Karate, his specialities are cardiovascular fitness, martial arts, boxing & SAQ. He is also qualified in coaching people with disabilities & safeguarding young people. He has dedicated years of training to these components and to sharing his extensive knowledge gained in these fields. He can give you the motivation you require to achieve your own specific goals. If you want to improve your general health, lose weight or increase your physical & mental development then please contact Paul.

My qualifications

  • REPS L3 PT

What my Clients say:

"Did I think the gym was tedious, boring; never quite sure what to do on all the equipment and yet still wanting to get fit, look good, etc? YES ……….and then Paul agreed to be my Personal Trainer! Paul’s knowledge, expertise, encouragement and above all his inspiration has at times (most times!) meant such hard work but has been so wildly life changing, both physically and mentally; I am now addicted to working out, weight lifting and especially Boxing.  Thanks Paul."

About Personal Training

Whatever your fitness level or personal aims, personal training sessions at Leicester Fitness & Wellbeing Gym can help you to become fitter, healthier more likely to achieve your targets.

A personal focus on you

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced personal trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve flexibility with assisted stretching
  • Increase your energy levels

Nuffield Health offers a range of fitness experts in our gyms

Wellbeing Personal Trainers

Our Wellbeing Personal Trainers attend our clinically-led training course before they are accredited and are able to clearly assess your overall health and wellbeing. Wellbeing Personal Trainers are located in all our centres and are on hand to help you today, so please utilise their knowledge and skill. Contact your nearest centre to book your Health MOT and see how our Wellbeing Personal Trainers can help you reach your health goals.

Nuffield Health’s Wellbeing Personal Trainers:

  • Carry out our unique 12-point Health MOT, (within our Wellbeing Gyms)
  • Are able to advise on how to improve your health score
  • Are clinically accredited professionals and experts in health and wellbeing
  • Help you reach your individual health goals

Personal Trainers

Our personal trainers will use their expertise to design a fitness and lifestyle programme to suit your goals, helping you become fitter at a healthy rate. All our personal trainers are highly qualified, which ensures that their personal training is effective and right for you. Take a free personal training taster session to see how our personal trainers can help you reach your fitness goals faster.

Our personal trainers are:

  • Qualified professionals
  • Experts in motivation
  • Trained to a high level
  • Approachable, knowledgeable and supportive