Leicester Fitness & Wellbeing Gym

Personal Training at Leicester Fitness & Wellbeing Gym

At Leicester gym our personal trainers can help you become fitter, healthier and reach your personal goals faster.

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Our staff at Leicester

Sarah Brooks

Wellbeing PT

How can I help you improve your health?

Sarah made the move into fitness after several years of amateur sports coaching, seeing people thrive with new found confidence and taking steps to lead healthier and happier lives made her realise that this is what she was passionate about. Many of us lead such busy lives and spend so much time looking after others that everyone forgets to take the time to look after themselves; she aims to help her clients put themselves first and make small, achievable and maintainable changes to their lifestyles for overall health, fitness and wellbeing.

My qualifications

  • REPS L3 PT

What my Clients say:

"I started training with Sarah earlier this year after plucking up the courage to join the gym. She fully understood the psychological barriers that were stopping me from being physically active and not looking after myself. So far I've lost 2 stone since training with Sarah as well as seeing improvements in my strength, posture and cardio fitness. Every session is different and enjoyable and I've been able to do things I never thought my body could."

Tom Howard

Wellbeing PT

How can I help you improve your health?

Tom is a level 3 qualified Personal Trainer who has been working within the health and fitness industry for 3 years. He is committed and driven to ensure his clients achieve their fitness goals in as little time as possible. Whether your goal is to lose weight, tone up or increase muscle mass, He can help you achieve it. He can also assist with Nutrition, utilising his past experiences which he uses to help his clients reach their goals. His sessions will ensure you get a fun, intense and overall effective workout.

My qualifications

  • REPS L3 PT

What my Clients say:

Before training with Tom, I had no confidence in using the gym and mostly stuck to getting bored on the cross trainer or treadmill; sometimes a class if I was feeling brave. The confidence I have gained from his imaginative and fun sessions has not only helped me to achieve weight loss goals, but also strength, fitness and confidence in myself.  When Tom trains you, he means business and will challenge you to dig deeper and maximise your potential, he might even make you laugh!

Paul Kindred

Wellbeing PT

How can I help you improve your health?

Paul is a level 3 Personal Trainer. As a former England marathon runner & current 5th Dan Master of Karate, his specialities are cardiovascular fitness, martial arts, boxing & SAQ. He is also qualified in coaching people with disabilities & safeguarding young people. He has dedicated years of training to these components and to sharing his extensive knowledge gained in these fields. He can give you the motivation you require to achieve your own specific goals. If you want to improve your general health, lose weight or increase your physical & mental development then please contact Paul.

My qualifications

  • REPS L3 PT

What my Clients say:

"Did I think the gym was tedious, boring; never quite sure what to do on all the equipment and yet still wanting to get fit, look good, etc? YES ……….and then Paul agreed to be my Personal Trainer! Paul’s knowledge, expertise, encouragement and above all his inspiration has at times (most times!) meant such hard work but has been so wildly life changing, both physically and mentally; I am now addicted to working out, weight lifting and especially Boxing.  Thanks Paul."

Matt Molloy

Wellbeing PT

How can I help you improve your health?

BSc Hons in Applied Sport Science, Level 3 Personal Trainer, National Master Trainer & International Presenter for Les Mills, Powerlifting Qualified. I was also a former member of the Great Britain Tae Kwon Do Team. Personal Training & Group Exercise plays a big part of Matts life. His mission is to help Motivate, Inspire, and be Devoted to helping every Client or Participant that he meets, to get them the best results and workouts possible, whilst having an enjoyable experience!!

My qualifications

  • REPS L3 PT

What my Clients say:

"Matt is absolutely one of the most motivating, enthusiastic and upbeat young men I have had the pleasure of working with. When I started training with Matt, I could barely do a body weight squat much less get my heart rate up and going to the gym was something I had to do, rather than chose to do.  Now, I cannot imagine life without my personal training sessions. Classes are good, but training with Matt pays benefits that far outweigh just hitting your fitness goals – and every goal we’ve set, he’s got me there. Along the way, I’ve learned about myself and about how to get my mindset right so that I can accomplish what I set my mind to - a skill that reaches far beyond the walls of the gym. I have confidence in my body where I had none before.  Not once have I felt demoralised or demotivated when leaving the gym – even after a long period of convalescence following knee surgery, he worked with me and the physiotherapist to get me stronger and healthier than I was before."

Lewis Neale

Wellbeing PT

How can I help you improve your health?

Having a military background and working within a highly physical environment Lewis has always had a passion for fitness and training. In 2015 he decided to take his passion and turn it into a career working with others to reach their physical and nutritional goals. His background as a fire-fighter in the Royal Navy was physically demanding and required functional strength skills on a daily basis. He has a strong passion for helping others combined with expert knowledge in many areas of fitness and nutrition. Whether its weight loss and toning, improving self-confidence or that extra motivation and guidance to get that body you’ve desired. He can apply all his knowledge and experience to help you reach your goals.

My qualifications

  • REPS L3 PT

What my Clients say:

"I enjoy the personal training sessions I have with Lewis. I started training with Lewis about a year ago with one session a week. I enjoyed it that much that I increased it to two sessions per week. My overall fitness levels have increased immensely over the time I have trained with Lewis. He makes it fun and every session is different. I really enjoy coming to the gym now which wasn't always the case. Even though we have a bit of fun and banter he does work me really hard."

Nathan Nutting

Wellbeing PT

How can I help you improve your health?

Nathan believes a well-balanced nutrition and a consistent exercise routine provides a foundation for personal achievement not only within a fitness and wellbeing point of view but also day to day life. In his opinion personal training was never just something that he was interested in because of meeting targets and showing what he knows, he was more interested in using these skills in a way of assisting my clients into reaching their goals within a structured and specific time scale. Realistic and attainable goals are defiantly achievable through the correct mind set and motivation. He takes a more functional role into assisting you reach your goals through the use of several pieces of equipment including Kettlebells, TRX or even resistance bands rather than the basics such as treadmills.

My qualifications

  • REPS L3 PT

What my Clients say:

"My first trial session was with Nathan. Nathan, an 18 year old with his head screwed firmly on his shoulders. He is mature, diligent, spontaneous and full of knowledge. I had a few conditions with regards to training and they were that I train 30 minutes at a time, we train away from the main gym and that he doesn't stop when I say stop. Without any hesitations Nathan met all my demands."

Kalern Thomas

Wellbeing PT

How can I help you improve your health?

Personal training is something Kalern loves. Getting clients to their goals & targets in the shortest time possible is very important to him. Kalern is easy to get on with so the relationships with all his clients are great. The sessions are fun & enjoyable but the main thing is you will be getting the most out the session which might be to achieve toning up, losing weight or gaining muscle mass. He currently plays semi-pro football for Boston UTD FC which has made him become friends with people within the football industry, this led him to train players at Leicester City & Burton Albion FC.

My qualifications

  • REPS L3 PT

What my Clients say:

"The training plans Kalern puts on for me are really good, I feel I’m getting the most out of every training session I do. He makes it enjoyable and he motivates me every time, this helps, as it keeps me committed to working hard every time I train with him. This aids me to hit every goal I have set myself."

About Personal Training

Whatever your fitness level or personal aims, personal training sessions at Leicester Fitness & Wellbeing Gym can help you to become fitter, healthier more likely to achieve your targets.

A personal focus on you

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced personal trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve flexibility with assisted stretching
  • Increase your energy levels

Nuffield Health offers a range of fitness experts in our gyms

Wellbeing Personal Trainers

Our Wellbeing Personal Trainers attend our clinically-led training course before they are accredited and are able to clearly assess your overall health and wellbeing. Wellbeing Personal Trainers are located in all our centres and are on hand to help you today, so please utilise their knowledge and skill. Contact your nearest centre to book your Health MOT and see how our Wellbeing Personal Trainers can help you reach your health goals.

Nuffield Health’s Wellbeing Personal Trainers:

  • Carry out our unique 12-point Health MOT, (within our Wellbeing Gyms)
  • Are able to advise on how to improve your health score
  • Are clinically accredited professionals and experts in health and wellbeing
  • Help you reach your individual health goals

Personal Trainers

Our personal trainers will use their expertise to design a fitness and lifestyle programme to suit your goals, helping you become fitter at a healthy rate. All our personal trainers are highly qualified, which ensures that their personal training is effective and right for you. Take a free personal training taster session to see how our personal trainers can help you reach your fitness goals faster.

Our personal trainers are:

  • Qualified professionals
  • Experts in motivation
  • Trained to a high level
  • Approachable, knowledgeable and supportive