Our staff at Leatherhead

Montel Adofo

Wellbeing Personal Trainer

How can I help you improve your health?

After graduating with a Sports & Exercise Science Degree, I gained valuable experience coaching footballers across the country. I specialise in creating bespoke training plans to help you reach your goals, whether you’re looking to build muscle, lose body fat or just keep general fitness.

What my Clients say:

“What I love about training with Montel is his attention to detail. You can tell every workout and training plan are tailored to exactly what I need. He always pushes me further than I think I can go but I am thankful for it as I have reached my goals and grown much more confidence in the gym and myself."

Laurence Land

Wellbeing Personal Trainer

How can I help you improve your health?

Your training should be two things, productive and fun. It shouldn’t feel ineffective or tiresome, and neither should healthy living, that’s where I can help. For over a decade my greatest passion has been diet, exercise and wellbeing. I know what it feels like to lose motivation or believe your goal is out of reach, but with the right changes it isn't! 

Whether you want to reduce body fat, improve your strength and flexibility, or just move pain free after injury. We can dig into your training and your lifestyle and get you on the right path by the end of your first session! I will give you all the support you need to stay motivated, all the knowledge to keep going in the future, and do whatever it takes to get you on the right path to achieving your goals in the shortest time possible.

Helping people to improve their lifestyle, their self-confidence and their future is an enormous source of satisfaction for me, it’s why I became a teacher, and it's why I've become a personal trainer, let me help you.

My qualifications

  • Level 2 gym instructor
  • Level 3 personal training
  • Circuits

Jeffrey Napenas

Wellbeing Personal Trainer

How can I help you improve your health?

Having studied a Strength and Conditioning Science degree at St Mary’s, I’ve gained experience coaching their university rugby teams. My knowledge and experience can help those who want to get stronger, improve their performance, and aid in weight management.

What my Clients say:

“Jeffrey has completely changed the way I workout - after just one session, Jeffrey was there to support me with lifting and showed me the importance of form, mobility and stretching. In just 12 weeks I have seen vast improvements in my strength, which is all down to Jeffrey’s professionalism and expert advice. Jeffrey is the perfect PT for anyone wanting to gain strength and muscle mass.”

A personal focus on you

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced personal trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve flexibility with assisted stretching
  • Increase your energy levels

Nuffield Health offers a range of fitness experts in our gyms

Wellbeing Personal Trainers

Our Wellbeing Personal Trainers attend our clinically-led training course before they are accredited and are able to clearly assess your overall health and wellbeing. Wellbeing Personal Trainers are located in all our centres and are on hand to help you today, so please utilise their knowledge and skill. Contact your nearest centre to book your Health MOT and see how our Wellbeing Personal Trainers can help you reach your health goals.

Nuffield Health’s Wellbeing Personal Trainers:

  • Carry out our unique 12-point Health MOT, (within our Wellbeing Gyms)
  • Are able to advise on how to improve your health score
  • Are clinically accredited professionals and experts in health and wellbeing
  • Help you reach your individual health goals

Personal Trainers

Our personal trainers will use their expertise to design a fitness and lifestyle programme to suit your goals, helping you become fitter at a healthy rate. All our personal trainers are highly qualified, which ensures that their personal training is effective and right for you. Take a free personal training taster session to see how our personal trainers can help you reach your fitness goals faster.

Our personal trainers are:

  • Qualified professionals
  • Experts in motivation
  • Trained to a high level
  • Approachable, knowledgeable and supportive