Our staff at Leatherhead

Montel Adofo

Wellbeing Personal Trainer

How can I help you improve your health?

After graduating with a Sports & Exercise Science Degree, I gained valuable experience coaching footballers across the country. I specialise in creating bespoke training plans to help you reach your goals, whether you’re looking to build muscle, lose body fat or just keep general fitness.

What my Clients say:

“What I love about training with Montel is his attention to detail. You can tell every workout and training plan are tailored to exactly what I need. He always pushes me further than I think I can go but I am thankful for it as I have reached my goals and grown much more confidence in the gym and myself."

Kate Bruinvels

Wellbeing Personal Trainer

How can I help you improve your health?

Completing a Sports & Exercise degree and competing in Flag Football for Great Britain have been a huge benefit to my knowledge. Becoming fit is an empowering decision that anyone can make. If your goal is improving performance or getting in better shape I’ll make the journey enjoyable.

What my Clients say:

“Kate has been great at providing challenging and fun workouts throughout my time working with her. Working within sport, it is vital for my success to have high levels of fitness. My performance has noticeably increased, teammates have commented that my jump height and batting power have improved. Family have also commented on my physique being stronger.”

Karen Kent

Wellbeing Personal Trainer

How can I help you improve your health?

After leaving St Mary’s University, Karen has been Personal Training at Nuffield Health in Leatherhead and now has over a decade of experience in the industry. It has given her the tools and expertise to help a wide range of clients with a variety of needs and goals, achieve what they were looking for.

My qualifications

  • REPs Level 3
  • Pilates Instructor
  • Level Swimming Teacher Certificate
  • Recovery Plus

What my Clients say:

“Karen has been a great addition to my workouts, she always knows how to push me and which exercises will target my goals quicker and more efficiently for the best possible workout. She also helped me realize my full potential and has given me a new lease of life!”

Laurence Land

Wellbeing Personal Trainer

How can I help you improve your health?

Your training should be two things, productive and fun. It shouldn’t feel ineffective or tiresome, and neither should healthy living, that’s where I can help. For over a decade my greatest passion has been diet, exercise and wellbeing. I know what it feels like to lose motivation or believe your goal is out of reach, but with the right changes it isn't! 

Whether you want to reduce body fat, improve your strength and flexibility, or just move pain free after injury. We can dig into your training and your lifestyle and get you on the right path by the end of your first session! I will give you all the support you need to stay motivated, all the knowledge to keep going in the future, and do whatever it takes to get you on the right path to achieving your goals in the shortest time possible.

Helping people to improve their lifestyle, their self-confidence and their future is an enormous source of satisfaction for me, it’s why I became a teacher, and it's why I've become a personal trainer, let me help you.

My qualifications

  • Level 2 gym instructor
  • Level 3 personal training
  • Circuits

Jeffrey Napenas

Wellbeing Personal Trainer

How can I help you improve your health?

Having studied a Strength and Conditioning Science degree at St Mary’s, I’ve gained experience coaching their university rugby teams. My knowledge and experience can help those who want to get stronger, improve their performance, and aid in weight management.

What my Clients say:

“Jeffrey has completely changed the way I workout - after just one session, Jeffrey was there to support me with lifting and showed me the importance of form, mobility and stretching. In just 12 weeks I have seen vast improvements in my strength, which is all down to Jeffrey’s professionalism and expert advice. Jeffrey is the perfect PT for anyone wanting to gain strength and muscle mass.”

Ryan Parlett

Wellbeing Personal Trainer

How can I help you improve your health?

Sport and fitness has always been a big part of my life and is something that I have enjoyed from a young age. I have participated in a wide range of sports over the years, from football to basketball and this has allowed me to gain knowledge on how different sports require different functions and movements within the body and how to adapt training to specific sports. As well as taking part in many sports I have trained within the gym myself for several years now and in that time have learnt new exercises and techniques to help mix up training so that the body does not adapt to consistently training in the same way.

My goal for you is to create a challenging workout and program that will require you to put the hard work in but will help you to achieve your personal goals efficiently. By understanding what your short/long term goals are, I will use all of my knowledge to make sure that the way you are training is specific and will allow you to reach the goals that have been set. I am here to help motivate and pass on what I know to you.

My qualifications

  • Level 3 personal training

Phoebe Persey

Wellbeing Personal Trainer

How can I help you improve your health?

I have always been passionate about health, fitness, and wellbeing. I love the way exercise and a healthy lifestyle makes me feel, both mentally and physically. The gym can be a daunting place, so as your Personal Trainer, my goal is to ensure your fitness experience is motivating, enjoyable and boosts your confidence. Whether your goal is to tone-up, lose weight, improve your fitness and/or lifestyle, I can’t wait to encourage and support you on your journey. I promise results driven sessions tailored to your goals - so when do we start?

What my Clients say:

“Phoebe is an upbeat Personal Trainer who never fails to deliver challenging and varied sessions. She always pushes me outside of my comfort zone and helps me to feel confident in the gym. My fitness has improved massively since working with Phoebe and she has supported me in making more positive lifestyle choices."

Lucy-Grace Potts

Wellbeing Personal Trainer

How can I help you improve your health?

By offering personalised, progressive and effective training - my aim is to help clients achieve and exceed their goals. I believe exercise should be fun, varied and tailored to better every individuals physical and mental wellbeing.

What my Clients say:

"I did some training with Lucy to book some intense sessions over an 8 week period after lockdown with the aim of fitting into a bridesmaids dress. She was very accommodating and up for the challenge of helping me lose some weight and build some self esteem. I lost close to a stone in weight – Lucy encourages me every session to reach my full potential and has been there some rain or shine."

A personal focus on you

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced personal trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve flexibility with assisted stretching
  • Increase your energy levels

Nuffield Health offers a range of fitness experts in our gyms

Wellbeing Personal Trainers

Our Wellbeing Personal Trainers attend our clinically-led training course before they are accredited and are able to clearly assess your overall health and wellbeing. Wellbeing Personal Trainers are located in all our centres and are on hand to help you today, so please utilise their knowledge and skill. Contact your nearest centre to book your Health MOT and see how our Wellbeing Personal Trainers can help you reach your health goals.

Nuffield Health’s Wellbeing Personal Trainers:

  • Carry out our unique 12-point Health MOT, (within our Wellbeing Gyms)
  • Are able to advise on how to improve your health score
  • Are clinically accredited professionals and experts in health and wellbeing
  • Help you reach your individual health goals

Personal Trainers

Our personal trainers will use their expertise to design a fitness and lifestyle programme to suit your goals, helping you become fitter at a healthy rate. All our personal trainers are highly qualified, which ensures that their personal training is effective and right for you. Take a free personal training taster session to see how our personal trainers can help you reach your fitness goals faster.

Our personal trainers are:

  • Qualified professionals
  • Experts in motivation
  • Trained to a high level
  • Approachable, knowledgeable and supportive