How can i help you improve your health?
I Have been athletically active from a young age, my hobby and passion in sports is my drive to help you become a better version of you. No matter where you are on your journey I can help improve your core, stamina, balance, proprioception, build strength or if it's to look great for those wedding photos. I can encourage and motivate you to hit your goals. Exercise doesn't have to be boring! Besides, good things come to those who sweat!
- Certified Personal Trainer
What my Clients say:
"Khai was able to assist me in learning to use heavy lifting as a form of cardio whilst building muscle and working on my form. It has made me feel a real sense of achievement to see my gains in such a short space of time. He really pushed me and when I wanted to quit he made me work harder which made me realise I'm stronger than I thought." - Fatima