Islington Fitness & Wellbeing Gym

Personal Training at Islington Fitness & Wellbeing Gym

Are you seeking specialist advice on how to reach your health goals? One-to-one sessions with one of our qualified personal trainers could help.

Join this gym

Our staff at Islington

Joy Curati

Personal Trainer & Swimming Instructor

How can I help you improve your health?

  • Weight Loss Specialist Level 4
  • Swimming Instructor Level 2
  • Pilates Level 3
  • Advanced Hatton Boxing
  • Supple Strength Instructor
  • Strength & Conditioning fundamentals

My qualifications

  • Weight Loss Specialist level 4
  • Swimming Instructor level 2
  • Pilates level 3
  • Advanced Hatton Boxing
  • Supple Strength Instructor
  • Strength and Conditioning fundamentals

What my Clients say:

"Joy is a very bubbly and fun trainer, who breaks down workouts so not only am I working hard but also understand why I’m doing said exercises. It’s always a good session when Joy’s teaching. I never knew workouts could be this enjoyable!" Otis.M

Wynford Dedewo

Wellbeing Personal Trainer

How can I help you improve your health?

Change requires action; a committed health and fitness journey creates an opportunity to focus and regain balance. My approach to training is to optimise fitness goals and outcomes, improve performance and reduce possible injuries. Physical activity has always been prominent in my life, from playing rugby, sprinting, boxing, martial arts and weight training. 

Setting goals and pushing the body to meet those goals can be bittersweet. It's equally important to make sure that there's a balance between our mental and physical wellbeing. I have experience setting up and delivering weekly outdoor (bootcamp style) small group and 1-2-1 fitness programs, focusing on multiple areas of fitness:

  • Muscular endurance
  • Strength
  • Cardiovascular endurance

What my Clients say:

“Let’s just say, it was so much fun we were motivated enough to get up at 6:30 on a Saturday morning to attend Wyn’s super sessions!! A really great motivator all around, with an unbeatable personable approach. He knows how to mix up the sessions and challenges for the day, and assess when the next level is due. He puts a lot of pre-prep work in and goes that extra mile! Beware of the press up challenge!!” - Photini T

Connor McQuillen

Fitness Manager

How can I help you improve your health?

  • I provide personalised health assessments including body fat, posture analysis and mobility tests
  • I can create advanced and beginner programs specific to your goal
  • I have experience with hundreds of clients in multiple sites, gyms and leisure companies
  • Your goal is important to you. If you can be committed, transparent and honest, then we can achieve it.

My qualifications

  • Rehabilitation Specialist
  • Level 3 Personal Training
  • Advance Core
  • Movement Screening
  • Advance Programming
  • Powerplate Specialist
  • Padwork

What my Clients say:

“I started working with Connor 5 months ago as I was bored with my workouts and I had reached a plateau. When we first met, I told him I needed to be pushed – and he has done just that, every week!! I have since seen a reduction in weight and a loss of inches that I would not have been able to get without the focus he has added to my training. Working with Connor has given me the confidence to be more varied in my training and to use the free-weights section a lot more when I am on my own.” – Marian Walker

Richmond Merrett

Personal Trainer

How can I help you improve your health?

  • Level 3 in personal training and fitness instruction
  • level 4 strength and conditioning coach
  • Weight loss and strength training
  • Functional fitness
  • Improving confidence on the gym floor

My qualifications

  • Level 3 Personal Trainer
  • Level 4 Personal Trainer
  • Functional Training
  • Strength Training

What my Clients say:

“Richmond has been a delight to work with. He has made my sessions more structured and effective whilst still being fun by providing variety. I was very impressed by his extensive knowledge over different areas of training and that after 5 years of weight training he was still able to help me progress in areas I thought had plateaued.”

Marigold Shale

Personal Trainer

How can I help you improve your health?

I have 6 years' experience in teaching Body Attack, Body Pump, RPM and Les Mills GRIT in a range of health clubs across London.

My qualifications

  • GRIT
  • Les Mills
  • CIMSPA
  • Level 3 Personal Trainer

What my Clients say:

"Our sessions are so fun! My PT has such a good personality, I don't want to train without her."

Benjamin Sotiris

Wellbeing Personal Trainer

How can I help you improve your health?

Since starting as a Personal Trainer in 2012 and having worked with a wide range of clients, with a variety of goals, I have found that:

  • The development of a strong core using dynamic exercises helps my clients achieve success, regardless of their goals
  • Training should be enjoyable and not seen as a chore
  • A lot of us work in boxes, so shouldn’t train in them
  • Variety is key to long term success and sustainability
If you see me around the club, please come and say hello to book a free taster session!

What my Clients say:

“Ben is exceptional! Rather than provide generic training (as I have previously experienced) he designed training programmes that were tailored to my requirements. He regularly varied them so as to ensure a physical balance and maintain my interest, for the past four and a half years. He has a fantastic personality, I looked forward to my sessions as much for his company as the exercise regime. I would have no hesitation in enthusiastically recommending Ben.”  – Philip

Ramona Tinei

Wellbeing Personal Trainer

How can I help you improve your health?

With a background in sports and years of experience in fitness and wellbeing, I can help you create a unique plan to fit your individual needs and goals. Get faster and better results with a focus on good posture and technique, fat loss and muscle gain, strength and stamina. I will help with your unique health concerns, avoiding any injuries and supporting a great connection between mind and body. 

Establish a great lifetime exercise and wellbeing habit through Health Coach techniques.

I am here to educate and motivate you throughout your journey!

My qualifications

  • Indoor Cycling Instructor
  • Certified GP Referral Exercise Instructor
  • BACPR Level 4 Cardiac Rehabilitation Instructor

What my Clients say:

‘’I have a long-standing injury and Ramona took her time to research thoroughly and she made sure our sessions were injury-free. Because of this pain, I became anxious, stressed and low in mood as I was scared I will aggravate my condition. She was motivating and kind, with a good understanding of physical issues and I would kindly recommend her to anyone." – Gemma 

"Ramona has helped me achieve my goals so far and I enjoy our sessions. She makes it fun and pleasant to train. She is very motivating and encouraging." – Julian

Jordan Williams

Wellbeing Personal Trainer

How can I help you improve your health?

  • Professional Footballer for Stratford Town
  • Fat loss journey
  • Enhanced Sport Performance

My qualifications

  • Level 3 CIMSPA Personal Trainer
  • Enhanced Sport Performance

What my Clients say:

“Jordan was very good PT. He pushed when he needed to, but also listened to me if I was having doubts about what I was doing and why I needed to do a certain exercise. He is clear when giving instructions and why we were doing them, giving reasons as to why and what they would achieve in the long run. He was concerned about what I was eating and gave advice on what I should be eating. As a trainer, I think anyone being trained by him will definitely achieve any goals they have.” - Gillian

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you and your health and fitness needs

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced Personal Trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve your wellbeing
  • Increase your energy levels
  • Change your body composition