Hertford Fitness & Wellbeing Gym

Personal Training at Hertford Fitness & Wellbeing Gym

Need some fitness advice, support or added motivation? Let our dedicated Personal Trainers in Hertford help you today.

Available to gym members. Not a member? Join today
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Our staff at Hertford

Ryan Dolan

Wellbeing Personal Trainer

How can i help you improve your health?

Ryan is a professional fitness model. On his route to turning pro he has implemented all different styles of training and nutrition in order to achieve results. This process has given him a broad knowledge on how best to gain muscle definition, build strength, reduce body fat and gain a better overall level of fitness. Ryan will share your fitness goals and work together with you during workouts, these will have maximum effect and achieve great results, but will remain enjoyable.

My qualifications

  • Certificate in personal Training
  • CIMSPA member

Rob Gill

Wellbeing Personal Trainer

How can i help you improve your health?

Rob has been a PT here at Hertford for 10 years. He has a wealth of experience in working with a huge range of members targets and expectations. Once he identifies your goals he will set out a plan working in tandem with you to achieve them.

My qualifications

  • Sports Science HND
  • Sports Science BSc
  • CIMSPA Member
  • Premier Training PT Diploma
  • Precision Nutrition Level 1

Amyleigh Harris

Wellbeing Personal Trainer

How can i help you improve your health?

Over the years as a Personal Trainer, Amy has managed a variety of clients from weight loss, strength, conditioning and sports specific athletes.

Her main specialist area is in Weight training, whilst incorporating weight management, Posture/Flexibility and strength & endurance training.

My qualifications

  • CYQ Advanced Diploma PT
  • CYQ Sport Specific Skills
  • CYQ Nutritional Guideance
  • Les Mills GRIT Coach
  • CIMSPA Member

James Hudgell

Wellbeing Personal Trainer

How can i help you improve your health?

James has been a personal trainer for 10 years and has a big passion to motivate others to get in to fitness and achieve a healthier lifestyle. The biggest reward to him is seeing clients smash their goals and progress beyond their expectations.

My qualifications

  • Sports and Exercise Science BSc
  • CIMSPA Member
  • Pre & Post Natal
  • Boxercise instructor
  • Les Mills GRIT
  • RPM
  • SPRINT coach

Hannah Knipe

Wellbeing Personal Trainer

How can i help you improve your health?

Hannah's bubbly characteristics performs a fun approach to making weight loss, fitness and muscle toning enjoyable and fun whilst targeting your important goals, more importantly she will definitely keep you motivated throughout your sessions. Having recently completed her first Olympic triathlon she is now very excited to help her clients build confidence and encourage them to achieve their own personal fitness goals and event aspirations.

My qualifications

  • Certificate in personal Training
  • CIMSPA member

Damian Seenandan

Wellbeing Personal Trainer

How can i help you improve your health?

Damian (Damo) has a simplistic approach with maximum effort to your goals.  He works with clients to help achieve definition, shape, fat loss, strength and size. 

My qualifications

  • Training Rooms Certificate in Personal Training
  • Sports Specific Training
  • Sports Nutrition
  • Spinning
  • Bootcamp
  • Boxercise Instructor
  • CIMSPA Member

Gabriel Tatu

Wellbeing Personal Trainer

How can i help you improve your health?

Gabriel has been in the sports and fitness industry for over 8 years. He decided from a very young age to follow his passion and turned it into a career. He is working as a S&C with Mill Hill Rugby club, with a proven track of training athletes and surpassing their goals. Gabriel's speciality is weightlifting, and muscle strength but he also gets a real buzz from helping clients transform their gym expectations

My qualifications

  • Certificate in personal Training
  • Strength and Conditioning Coach
  • CIMSPA member

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced personal trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve flexibility with assisted stretching
  • Increase your energy levels

Nuffield Health offers a range of fitness experts in our gyms

Wellbeing Personal Trainers

Our Wellbeing Personal Trainers attend our clinically-led training course before they are accredited and are able to clearly assess your overall health and wellbeing. Wellbeing Personal Trainers are located in all our centres and are on hand to help you today, so please utilise their knowledge and skill. Contact your nearest centre to book your Health MOT and see how our Wellbeing Personal Trainers can help you reach your health goals.

Nuffield Health’s Wellbeing Personal Trainers:

  • Carry out our unique 12-point Health MOT, (within our Wellbeing Gyms)
  • Are able to advise on how to improve your health score
  • Are clinically accredited professionals and experts in health and wellbeing
  • Help you reach your individual health goals

Personal Trainers

Our personal trainers will use their expertise to design a fitness and lifestyle programme to suit your goals, helping you become fitter at a healthy rate. All our personal trainers are highly qualified, which ensures that their personal training is effective and right for you. Take a free personal training taster session to see how our personal trainers can help you reach your fitness goals faster.

Our personal trainers are:

  • Qualified professionals
  • Experts in motivation
  • Trained to a high level
  • Approachable, knowledgeable and supportive

Contact us

Email us or request a call back

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5 ways a Personal Trainer can help you get fitter faster

Contrary to popular belief, personal training isn’t about barking orders like a Drill Sergeant - it’s about breaking the barriers to help you achieve your personal goals. Here's five ways Personal Trainers can help you to win your fitness battles.

Read full article