How can I help you improve your health?
My motivational and fun personality will encourage you to take on challenges that were once out of your comfort zone, helping you achieve more than you once thought possible.
I will ensure you stay committed to your health and fitness journey and will accelerate progress towards your goals (of fat loss, improved muscle tone and strength, better posture and body transformation) whilst improving your overall mental and physical health.
I know the hardest part of your fitness journey is the start; therefore I will help your workouts become an enjoyable and sustainable part of your lifestyle.
There is nothing more of value to me than helping someone go through their own fitness journey, where their confidence, self-belief and body transforms!
I want you to discover the joys of training that have helped me become the physically and mentally stronger women I am today.
- CIMSPA Endorsed Personal Trainer
- Level 3 Circuit Instructor
- Kettlebells Instructor
- Power Plate Qualified
- GP Exercise Referral
- Pre and Post Natal
- Level 3 Fitness Pilates
- First Class BA (Hon) - Sport Development
- Level 2 - Dementia Care
- Level 2 - Adolescents and Fitness
- Fat Loss and muscle toning for total body transformation
- Pilates for core strength and improved flexibility and posture
- Pre and Post-natal exercise