How can I help you improve your health?
Having worked 10 years experience within the fitness industry, I have worked with thousands of people and am fascinated by how everyone is unique and reacts differently to exercise and nutrition. I have found that by incorporating varied yet realistic workouts for my clients to suit their lifestyle and personality type is the key to success.
My specialisms are weight loss transformations, pre and post natal and mobility.
- CIMSPA Level 3 Personal Trainer
What my Clients say:
is positive, motivational and really knowledgeable - not only about fitness but also
nutrition and diet. This has been a game changer for me personally. Her advice,
support & encouragement has pushed me to reach (and exceed) my goals. Her nutritional advice and suggestions have
made the real difference. Nothing too drastic but small, manageable tweaks here
and there have had a real impact on my progress. As a busy working mum, she has
helped me find a healthy balance again and I’ve never felt stronger or fitter."