How can I help you improve your health?
I believe that regular exercise is important to improve your physical and mental health.
With my experience as a clinician and personal trainer, I understand the challenges of balancing work, family life and the impact of age and disease on your body.
aim is to support you to develop your goals, understand your challenges and
support you through co-creating a personalised programme. Whether you are a
beginner, a returner, recovering from an injury or wanting to improve for fitness
goals, I can support you through your training path regardless of what stage
are in, in your life.
- Personal Trainer Level 3 (CIMSPA)
- Level 3 Diploma in Exercise Referral MBChB, MRCGP
What my Clients say:
“In a time when more and more people just see others as a number, Usha could not be more different. She was patient, attentive and tailored the training to my needs. This was topped up with her passion and enthusiasm for healthy living through exercise, which easily rubbed off on me. She is a breath of fresh air to anyone she trains.”