Matt Astle
How can I help you improve your health?
With my passion for health and fitness I have learnt that there is no 'one size fits all' mentality towards training and individuals achieving results. Therefore I will ensure that the fitness journey we are about to start will be tailored to your goals and your bodies needs. In addition to this, I will be providing you with the constant motivation and support that will keep you dedicated and disciplined to achieve what you have set out to do and create a healthier and happier version of yourself.
My qualifications
- REPS Level 3
- GP Referral
What my Clients say:
"Matt makes every session enjoyable and rewarding by mixing up the exercises to maintain interest and engagement. He listens to what you want to achieve and tailors a programme specific to you. I feel like I am on a journey with Matt as he shows a genuine interest in making sure I achieve my goals. His passion and enthusiasm in each session pushes my fitness limits each time and he ensures I leave the gym feeling accomplished, energised, and motivated"