How can I help you improve your health?
I can help you improve your health by helping you rediscover the enjoyment in working out! Simply by getting to know the person first and then listening to their particular story I can create routines that engage and challenge. You'll get all the support you need to stay confident and achieve your best.
In particular I love supporting women during pregnancy. The female body undergoes some incredible changes during pre- and post-pregnancy and the correct safe exercise choices have some huge benefits.
- REPS Level 3 Personal Trainer
- Level 3 Pre and Post Natal Training
What my Clients say:
"Working with Amber has really helped me find the confidence to get back to the gym and get back into a routine while recovering from an injury. Her commitment and attitude to her work make our sessions very enjoyable! Each session is always delivered with great energy"