How can I help you improve your health?
- I specialise in pre and post natal exercise. Guiding and supporting you through your pregnancy and post natal recovery
- Rediscover your love for exercise, making it an enjoyable part of your day!
- 1 to 1 sessions followed up by weekly support!
- Become more confident with working out and with your food choices!
- REPS Level 3 Personal Trainer
- Level 3 Pre and Post Natal Training
What my Clients say:
"Amber is the PT for you
if you’re looking to build confidence as
well as strength. She’s challenging but supportive and real, knows just when to
push and has a sneaky way of always making me work harder than I think I have!
PT for me is as much about supporting positive mental health as well as
physical health and I can’t think of anyone better to work with for both those
Plus what Amber can do in her own training will inspire and motivate you to push yourself harder. PT with Amber
is fun, engaging and honestly a highlight in the week."