How can I help you improve your health?
Dedication and consistency are essential for achieving your goals! Courtney is a passionate, understanding trainer who helps individuals not only transform their bodies but mindsets too. If you're lacking confidence, motivation and time, Courtney will work with you to ensure your goals are met, no matter your current fitness levels and lifestyle.
Courtney is a level 4 Obesity and Diabetes Specialist and an MNU Certified Nutritionist, making her an expert in body transformation, fat loss, muscle retention and optimising sports performance nutrition.
- CIMSPA Level 4 Personal Trainer
- MNU Certified Nutritionist
- Level 4 Exercise Specialist in Obesity & Diabetes
- Level 3 in GP Exercise Referral
- Level 3 in Personal Training
- Level 2 in Fitness Instruction
What my Clients say:
"Courtney is an eye opener for sure. I’ve worked with her for seven weeks now and she corrected technique. Courtney has corrected technique errors and stripped weight right back. In 7 weeks I now have PB in all my lifts bench, deadlift and squats. Courtney knows when to push to get the results. Have Courtney as a personal trainer and you'll know she’s the full package" - Ben
"Courtney is an amazing PT to have helping me in and out of the gym. Courtney has helped me get healthier, fitter and stronger. Her motivation in making me and all her other clients a better person for different reason in the gym. Courtney is lovely to be around and her guidance is second to none. Thank you for everything" – Matthew
"Courtney is an amazing trainer! I had zero level of fitness and she has slowly built my strength and confidence in the gym. Courtney makes me feel comfortable in the gym. Love my sessions" - Sophie