Consistency is key for results. However, Your sessions with Reece will be enjoyable and fun, whilst achieving the best results possible for you.

Reece has worked with a variety of people, with varying age ranges and goals, in a variety of environments. This means, regardless of your goal, He can adapt a style of training to suit you. His specialty lies within Muscle Building, Fat Loss and Strength training.

Regardless of the goal, he can design an exercise programme specifically for your goals. Your goals will become his goals and as a team you will work together to achieve them.

• CIMSPA Level 3 Personal Trainer
• Level 2 Gym Instructor
• Fitness Kickboxing Qualified

As an ex diver for Great Britain and currently an international Bodyfitness athlete, I understand how important it is that everyone has to start from somewhere. I am very passionate about health and fitness which gives me the motivation and determination to strive for the best within people. My extensive experience in the sports industry alongside BSc.(Hons) Sports Science degree gives me an appreciation and better understanding of how to achieve optimal results. Furthermore by applying my experience, coupled with my passion and knowledge in health and fitness will help drive us towards your goal. My specialist areas include Weight Loss, Muscle Development, Muscle Tone, Body Confidence, Body Transformation, Nutritional Guidance and Specific Event Training.

• BSc (Hons) Sports Science
• CIMSPA Level 3 Personal Trainer
• Level 2 Fitness Instructor

Through constant support and advice, Ryan will help guide you to a healthy and positive lifestyle. Whatever your goal may be, through hard work and consistency anything can be achieved and Ryan's aim is to help you reach that goal.

Your health is one of the most important things in life and with the use of the top class facilities here at Nuffield Health Devonshire Ryan hopes to make that journey a successful one.

• CIMSPA level 3 Personal Trainer
• Level 2 Gym Instructor
• Strength & Conditioning Coach for Mixed Martial Arts
• Indoor Cycle Instructor
• Les Mills GRIT Instructor
• ASA Swim Fit Instructor

With over 10 years experience working in the fitness industry, an ex ‘On-Call’ Firefighter and a huge passion for Health, Fitness and Wellbeing it’s clear to see that David is on a journey in life to help others.

He can work with you to help you on your journey too, be it; weight loss goals, increasing muscle mass, improving in your sport, conquering mental as well as physical challenges including events such as Tough Mudder, Man vs Mountain to name but a few that David himself has completed. He says; "My mission is to empower you to confidently make the correct choices to achieve your desired result and create the best balance for your new improved lifestyle."

Make the choice today with David to be a Better, Healthier and Fitter version of YOU!

• CIMSPA Level 3 Personal Trainer
• Level 2 Fitness Instructor
• Kettlebells Instructor
• Indoor Group Cycle Instructor

If you’re thinking about working with a PT, you’re interested in seeing results. Whether for fat loss & toning, low back pain, injury re-conditioning, general improvement in health, Tough Mudder or sport/event specific strength & conditioning, whatever the reason, get in touch and Paul can tailor the best approach to achieve the results you want!

Paul spent years sat in an office job, being overweight but through education found a sustainable way to change his lifestyle and is now a 15x Tough Mudder Finisher and MMA & BJJ Competitor . If he can change, so can you, let him show you how and change for good!

• BSc Rehabilitation in Sport & Exercise Student
• REPS Level 4 in Personal Training
• Level 4 Exercise Specialist in Obesity & Diabetes
• Level 4 Exercise Specialist in Low Back Pain
• Level 4 in Strength & Conditioning
• Level 3 in Exercise for Pre & Post Natal
• Level 3 in GP Exercise Referral
• Level 2 in Fitness Instruction
• Level 1 ZUU & Ankorr Instructor
• Level 1 Power Plate
• Recovery Plus Trainer
• Les Mills GRIT Series Advanced Instructor
• Kettlebell Instructor
• TRX (Suspension Training) Instructor
• ViPR Instructor
• Strength & Conditioning Coach for Mixed Martial Arts
• ASA Swim Fit Instructor

Sam believes hard work and dedication is required to achieve results. The results you deserve will depend on your consistent hard work in the gym and your ability to follow the plan he sets out for you.

• REPS level 3 Personal Trainer
• Bsc Honours Degree - Health & Fitness
• Fdsc Foundation Degree - Strength, Conditioning and Sports Coaching

It is important to me that 1.1 training is a platform for a long term lifestyle change.  Our time together will enable you to gain an understanding of a variety of training methods and principles, we will set measureable goals throughout your journey and have some fun along the way!   

I specialise in training individuals wishing to partake in endurance events such as half marathons and marathons. My client base also includes individuals who want to lose weight, Cardiac and Stroke rehabilitation, Strength Conditioning and core strength and pre and postal natal Pregnancy.

• BSC Hons Sports Science & Business management studies
• Active IQ / REPS Advanced Level 3 Personal Trainer
• Active IQ Nutrition & Weight Management
• CYQ Indoor Cycle
• Ante & Post Natal Exercise prescription
• Fitness Kickboxing workshop W.A.K.O.G.B