The Devonshire Health & Racquets Club

Personal Training at The Devonshire Health & Racquets Club

Are you seeking specialist advice on how to reach your health goals? One-to-one sessions with one of our qualified personal trainers could help.

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Our staff at Devonshire

Danny Allen

Wellbeing Personal Trainer

How can I help you improve your health?

Danny has been a Personal Trainer for 5 years. In that time he has developed a broad skill set allowing him to cater for any goal his clients through at him.

He is offering 4, 8 and 12 week transformations so whether it’s a quick fix to success or guidance and support toward a long-term goal, get in touch for more info.

His training style is fun, effective and utilises functional training and weightlifting.

My qualifications

  • CIMSPA Level 3 Personal Trainer
  • Level 2 Fitness Instructor

What my Clients say:

“I struggled with day to day activities for a long time. I started training with Danny, who helped me build confidence to try new things. I managed to lose weight but more importantly, improved my quality of life! I gained confidence and independence.” - Connor

Natalie Blair

Wellbeing Personal Trainer

How can I help you improve your health?

Natalie is a highly motivating, passionate and supportive individual with eight years’ experience within the fitness industry. This includes training instructors across the UK and presenting internationally. With her guidance, you will achieve your goals in a measurable way whilst adding to your knowledge. Using her training in Psychology, she will help you to overcome mental barriers, leaving you feeling more confident every session. Natalie has experience in helping clients achieve weight loss, improving health, building muscle mass and falling in love with exercise, all in a healthy, sustainable way.

My qualifications

  • Level 3 in Personal Training
  • International Les Mills Presenter
  • Level 4 in Applied Psychology
  • Level 3 in Education and Training
  • BODYBALANCE International Presenter
  • BODYCOMBAT International Presenter
  • BODYPUMP Presenter
  • GRIT Elite Instructor
  • CXWORX Instructor
  • Level 2 in Gym Instruction
  • Level 2 in Group Exercise Instruction
  • Indoor Group Cycle Instructor

What my Clients say:

"After I had my son I tried getting back into shape by myself but my progress was slow, I met Natalie on my gym induction and her positive attitude and enthusiasm were infectious so I signed up for PT sessions. Natalie listened and took on board what I wanted from my sessions and she planned workouts for us to do together and for me to do alone as well as giving me a calorie count to follow. Every session is different, I am regularly pushed out of my comfort zone but I always feel good after the workout. Natalie is motivating, supportive and fun and she has helped me to be confident in the gym and feel comfortable in my body again. Thank you Natalie" - Jourdan


Reece Boase

Wellbeing Personal Trainer

How can I help you improve your health?

Consistency is key for results. However, your sessions with Reece will be enjoyable and fun, whilst achieving the best results possible for you.

Reece has worked with a variety of people, with varying age ranges and goals, in a variety of environments. This means, regardless of your goal, he can adapt a style of training to suit you. His specialty lies within muscle building, fat loss and strength training.

Regardless of the goal, he can design an exercise programme specifically for your goals. Your goals will become his goals and as a team you will work together to achieve them.

My qualifications

  • CIMSPA Level 3 Personal Trainer
  • Level 2 Gym Instructor
  • Fitness Kickboxing Qualified
  • Recovery Plus Trainer
  • ASA Swim Fit Instructor
  • Advanced Programme Design
  • Movement Screening

What my Clients say:

"Reece has helped me tremendously with losing 2 stone. Following a hip replacement. He has made sure my cardio and weights sessions have increased in a structured way, to where I am now Fitter, Leaner and Healthier."

"After my 12 week stint with Reece, certain things spring to mind.  It's not the amount of weight I've lost (loads!l), or the new improved shape I am (still flabby but much much improved), or the massive chest shrinkage (bonus - I can run and not hurt myself!) ... It's more how Reece has helped me believe in myself, how he's encouraged me and made me feel like I CAN get to my goal, that it's achievable.   He's tough but fair, but there's no point if I'm not being pushed, is there?!  Reece reinforced the core values regarding healthy eating and sticking to the exercise plan, so much so that it's ingrained in my daily routine now, and I won't go backwards.  I nicknamed him Reece the Beast, but he's been a star!  I can only say good things about him" - Sophie Turner

Laura Budd

Wellbeing Personal Trainer

How can I help you improve your health?

Laura specialises in Pre/Post Natal Exercise Programming. The government guidelines state that both baby and mum benefit from exercise and that you should aim for 150 minutes every week. Training with Laura during pregnancy will keep you and your baby safe and healthy during exercise before birth and then will give you back your body after.

Laura is also our Schools Wellbeing Activity Programme (SWAP) Champion, which sees her going into schools providing wellbeing sessions to groups of children. In club, she offers 1:1 PT sessions to children (10+). As a former teacher, her sessions are safe, educational, motivational and fun! Get in touch to see how she can support your child.

Working with a diverse range of clientele and a background in education, Laura has developed an array of skills and expertise that will help you towards your health and fitness goals. Whether it’s fat loss, pre/post natal, building muscle or strength you want from your fitness journey, Laura will deliver a unique service to suit your goals.  

Laura is passionate about helping others achieve an improved sense of wellbeing; so, if you are lacking the confidence and guidance you need to achieve a healthier and happier you, speak to Laura who can help you along the right path.


My qualifications

  • Level 3 in Personal Training
  • Level 3 in Exercise for Pre & Post Natal
  • Level 2 in Circuit Training
  • Level 2 Suspension Training Instructor
  • Level 2 Kettlebells Instructor
  • Level 2 Indoor Group Cycle Instructor

What my Clients say:

"Laura is the full PT package: she is professional; she is dedicated; she is organised; she is motivating and a lovely person all around! I can’t recommend Laura enough!" - Sabina Baugh

Dean Colin

Wellbeing Personal Trainer

How can I help you improve your health?

Dean has only one objective and that is to help his clients achieve their goals. He will always place his clients’ aims and objectives and at the centre of everything he does. Whether you are looking to increase the number and enjoyment of gym visits or successfully achieve a life long health & fitness goal, Dean can help.

Would you like support to complete your local fun run/park run, achieve a PB in Ironman Triathlon or complete an Ultra Marathon like Marathon des Sables? Whatever your ambition, talk to Dean and we can work together to tailor the best approach to  achieve the results you want!

Dean’s education and personal achievements of completing the Marathon des Sables in 2012 and Lanzarote Ironman in 2014, gives him the ability to work with all levels of clientele.

My qualifications

  • CIMSPA Level 3 Personal Trainer
  • Premier NASM Level 3 in Personal Training
  • Premier NASM Level 2 in Fitness Instruction
  • Premier NASM Optimum Performance Training Certificate
  • Indoor Cycle Instructor
  • Ironman Competitor

What my Clients say:

“Thank you to Dean for his support and patience. I managed to build the confidence I needed to feel comfortable in the gym. From there Dean supported me throughout my progress enabling me to achieve my  health and fitness goal” - Karen


Harrison Dodds Daley

Wellbeing Personal Trainer

How can I help you improve your health?

A high quality trainer, providing high quality training.

With experience training natal, older populations, bodybuilders and athletes, Harrison uses his extensive knowledge and passion to provide a well tailored plan and enthusiastic motivation to ensure his clients get the most out of their training.

“A problem shared is a problem halved” let’s make your goals our goals and get you to where you need to be.


My qualifications

  • CIMSPA Level 3 Personal Trainer
  • Level 4 in Strength & Conditioning
  • Level 2 in Fitness Instruction

What my Clients say:

"I trained with Harrison for several months and I can definitely say that he is absolutely the best personal trainer I have ever worked with.

My primary goal was to gain more muscles and improve my strength. The expertise and guidance Harrison provided through my strength training sessions was amazing. His consistent updates and redesigning of my sessions kept me progressing consistently. He pushed me out of my comfort zone while ensuring I was doing everything correctly. Harrison made exercising fun, and also interesting. He was explaining what we were doing and why. I have gained so much knowledge from Harrison and his experience as well as the physical gains. 

Harrison is incredibly passionate about what he does and this came across in our training sessions. He approaches training in an intelligent and genuinely informed way.

His professionalism, extensive knowledge and enthusiastic commitment to his work and ultimately his clients, provides the perfect scenario for achieving great results.

Harrison is easy to get on with and fun to have around. I highly recommend him as a personal trainer." - Ilona

"Harrison assessed my needs. The focus for me was to build my physical strength and flexibility. Harrison researched specific exercises for me to ensure these needs were met safely and  in a short period of time!" - Gillian

David Jack

Wellbeing Personal Trainer

How can I help you improve your health?

With over 10 years experience in the fitness industry, an ex Firefighter and a huge passion for health, David has all the experience to accelerate your success in the gym.

He specialises in Body Transformation and Core Strength. Through developing specific areas of the body, will give you the exact look you want!

His training is supported with nutritional advice, tailored, progressive plans, with a structure that suits your lifestyle. Knowledge of proper and safe techniques.

My qualifications

  • CIMSPA Level 3 Personal Trainer
  • Level 2 Fitness Instructor
  • Kettlebells Instructor
  • Indoor Group Cycle Instructor
  • Les Mills GRIT Instructor
  • Recovery Plus Trainer
  • Advanced Programme Design
  • Movement Screening

What my Clients say:

"I met David 2 years ago when I decided I needed to do something about my weight and health. I have never liked going to the gym as I have always felt stupid and very conscious of people looking at me. David broke down those barriers. He keeps me motivated and when I start to flag you can guarantee David will be there. David has encouraged, praised and supported me; I will never forget his belief in me and I couldn’t wish for a better PT." 

Paul Johnson

Fitness & Wellbeing Manager

How can I help you improve your health?

If you're prepared to put in the work, Paul has all the knowledge and experience to help you achieve any realistic goal! He has over 4,000 hours experience in delivering Personal Training sessions and is our current Fitness & Wellbeing Manager. 

He is a Certified Nutritionist and holds a Level 4 in Specialist Exercise for Obesity & Diabetes, making him an expert in fat loss and getting you lean. Too injured to start PT? Paul is currently studying a Bachelor's Degree in Rehabilitation in Sport & Exercise and already holds a Level 4 in Specialist Exercise for Low Back Pain. So why not get injury free as you get lean?

Other specialist areas include:

  • Muscle Gain
  • Pre/Post Natal
  • Strength & Conditioning
  • Performance Nutrition. 

Before gettimg into fitness, Paul spent years sat in office jobs, being overweight but, through education, hard work and dedication found a sustainable way to change his lifestyle. He is now a 16x Tough Mudder Finisher, Spartan Trifecta Finisher, (now retired) Undefeated Mixed Martial Artist (MMA) and holds a Purple Belt in Brazilian Jiu Jitsu (BJJ).

My qualifications

  • BSc Rehabilitation in Sport & Exercise Student
  • CIMSPA Level 4 Personal Trainer
  • MNU Certified Nutritionist
  • Level 4 Exercise Specialist in Obesity & Diabetes
  • Level 4 Exercise Specialist in Low Back Pain
  • Level 4 in Strength & Conditioning
  • FHT Level 4 in Soft Tissue Therapy
  • Level 3 in Exercise for Pre & Post Natal
  • Level 3 in GP Exercise Referral
  • Level 2 in Fitness Instruction
  • Level 1 ZUU & Ankorr Instructor
  • Level 1 Power Plate
  • Recovery Plus Trainer
  • Les Mills GRIT Series Advanced Instructor
  • Kettlebell Instructor
  • TRX (Suspension Training) Instructor
  • ViPR Instructor
  • Strength & Conditioning Coach for Mixed Martial Arts
  • ASA Swim Fit Instructor

What my Clients say:

“Thank you for everything Paul, I wouldn’t have ever attempted Tough Mudder if I hadn’t met you or been fit enough or mentally prepared if you hadn’t PT’d me, but I did things I never dreamt I’d be able to do and for that I’m forever thankful!” - Jane

“I love food and struggled with weight for years but you have showed me how to get the weight off and keep it off and I’m stronger, leaner and healthier than I’ve ever been - I’ll never look back!” - Danielle

“Paul, inspired me to make many lifestyle changes. Through his knowledge and passion, he taught me to view exercise as a pleasure and not just a chore.” - Jude

Brendan Lightfoot

Wellbeing Lead

How can I help you improve your health?

After graduating in 2000 with a degree in Sport Science, Brendan has trained as a Marine at RM Lympstone followed by acquiring 15 years health and fitness industry experience in a variety of roles.

With Brendan’s passion for coaching and his overriding objective of supporting people you will work together on creating challenging and realistic wellbeing goals designed in accelerating your success in your fitness journey.

He can support dedicated, enthusiastic people with goals of improving weight loss, strength and conditioning, core strength, injury rehabilitation and sports specific training.


My qualifications

  • BSc (Hons) Sports Science
  • CIMSPA Level 3 Personal Trainer
  • Level 2 Gym Instructor
  • Level 2 Circuit Trainer
  • Recovery Plus Trainer
  • Level 1 Football Coach

What my Clients say:

"I started to attend the Devonshire Sports and Racquet Club following a total hip replacement at the Plymouth Nuffield Hospital. I was given a three month free membership. I first met Brendon in January of this year when he assessed my fitness and worked up a programme of exercise to improve my mobility and overall level of fitness. I am not a natural athlete and was a somewhat reluctant participant. Brendon was a great motivator and really encouraged me, his encouragement and fitness programme started to pay dividends. I subsequently joined the gym in March and Brendon continues to monitor my progress and amend my programme. I go three times a week and thanks to Brendon my health and fitness continues to improve.

I am very grateful to him. Subsequently my daughter has also joined the Devonshire" - Bob Mills


Jero Mariani

Wellbeing Personal Trainer

How can I help you improve your health?

Jero has a passion for the gym and has been a Powerlifter for eight years, with his performance in the sport currently classified as elite. He has spent time training in many different gyms around the world, where he has learnt world-class training methods and techniques. He studied Sports Science in Spain for three years so has a great knowledge of nutrition, training systems, anatomy and sports psychology.

When not working, he is researching the latest trends and will use everything he knows to help you make a positive change in your life. With a mixture of patience and honesty, Jero is adaptable for all abilities and will help his clients achieve the best version of themselves in and out of the gym.

Working together, he asks for 100% consistency and dedication for guaranteed results.

My qualifications

  • Level 3 in Personal Training
  • Level 2 in Fitness Instruction
  • Advanced Programme Design
  • Movement Screening

What my Clients say:

“Jero is clearly passionate about his personal training, especially the art of powerlifting. He is always punctual and articulate when imparting his knowledge. He tailors his style to match individual needs – he is patient, encouraging and motivating” – Susie

“I am a 61-year-old woman with an unstable knee problem, very weak lower and upper body strength, hoping to improve my balance, mobility and fitness. Jero made me feel very much at ease and reassured me. I would strongly recommend Jero to anyone wanting a Personal Trainer; he is very friendly, professional and shows that he cares.” – Shirley

 


Sam Quinn

Personal Training Lead

How can I help you improve your health?

I believe hard work and dedication is required to achieve results. The results you deserve will depend on your consistent hard work in the gym and your ability to follow the plan I set for you.

I am an experienced Personal Trainer and Strength and Conditioning Coach specialising in

  • Fat Loss
  • Hypertrophy
  • Strength and Conditioning
  • Nutrition
  • Olympic Weightlifting
  • Injury Prevention and Rehabilitation.


My qualifications

  • CIMSPA Level 3 Personal Trainer
  • BSc (Hons) Degree - Health & Fitness
  • FdSc Foundation Degree - Strength, Conditioning and Sports Coaching
  • Level 1 ZUU & Ankorr Instructor
  • Advanced Programme Design
  • Movement Screening

What my Clients say:

"If you want results fast I cannot recommend Sam highly enough. In just 10 weeks I have gone from not being able to run for five minutes to completing a 10km extreme obstacle course race in the best shape of my life." - Freya

“I started training with Sam in a bid to get fit and lose weight. It would have been easy to give in but Sam’s motivation and enthusiasm was a real driving force to help me lose 19 stone. I enjoy my personal training sessions and have gained so much knowledge that I trust and value from nutrition to the correct way to train in order to keep my weight off. His guidance to drive me forward continues” – Rachel

“I have severe Athetoid Cerebral Palsy which affects my whole body. Up until 22, my Physio's solely focused on my legs, neglecting my arms. I could just about drive my chair, sign my name in cards and use a keyboard with my right hand. I often sat on my left hand because it had no useful capacity whatsoever and was considered a lost cause. With Sam’s help, motivation and guidance, the past 3 years have been extraordinary: after quickly building up muscle in my right arm, Sam was curious about getting my left arm working in order to maintain body symmetry. Working on both my strength and control, I can now raise both arms above my head and hold dumbbells in both hands without worrying about my left arm lashing out. I never dreamed any of this would be possible” - Alex


Dan Squire

Wellbeing Personal Trainer

How can I help you improve your health?

Since graduating in 2011 with a degree in Sports and Exercise Science with Coaching Dan has developed a passion for programming and training with scientific underpinnings with a special interest in hypertrophy.

Dan strongly believes that through consistent focus on proven training techniques and continual learning,  any goal is achievable.

My qualifications

  • BA (hons) Applied Sports Science and Coaching with Education Studies
  • CIMSPA Level 3 Personal Trainer
  • Level 2 Fitness Instructor

What my Clients say:

"Dan started me off with a simplified plan that suited the time I could commit to, he explained how I will achieve my goal and managed my expectations to ensure I would maintain focus, avoiding getting disheartened. Getting more out of each session, at every stage Dan has supported and encouraged me to keep pushing on and achieving more and more" - Alex Thompson

Aaron Williams

Wellbeing Personal Trainer

How can I help you improve your health?

Having completed a degree in Sports Science and Business management studies in 2003, I have since gained a wealth of knowledge and experience as an Advanced Level 4 Personal trainer. Our time together will enable you to gain an understanding of a variety of training methods and principles and we will set measureable goals throughout your journey!  

My clientele includes individuals who want to lose weight, Cardiac and Stroke rehabilitation, injury rehabilitation, Strength and Conditioning, Core Strength and Pre and Post Natal. My main passions are endurance events such as Marathons, half marathons, 10kms and obstacle course races achieving a marathon PB in the Edinburgh Marathon in 2015; 3 hours 45 minutes, more recently I completed the BACPR Phase 4 Cardiac Rehabilitation instructors qualification.

My qualifications

  • BSc (Hons) Sports Science & Business Management Studies
  • BACPR Level 4 in Cardiac Rehabilitation
  • CIMSPA Level 4 Personal Trainer
  • Active IQ Nutrition & Weight Management
  • Pre & Post Natal Exercise Prescription
  • Fitness Kickboxing Workshop W.A.K.O.G.B
  • CYQ Indoor Cycle
  • Les Mills GRIT Instructor
  • Less Mills Sprint Instructor
  • ASA Swim Fit Instructor

What my Clients say:

“Aaron has helped me achieve my goals, from Cycling in China to running a half marathon! He has motivated and encouraged me when the going has got tough! Not only have I lost 3 stone in weight I have maintained my present weight!“ - Mandy Ostenfeldt

"Aaron is patient, highly motivating and has a great personality. Before I started my sessions with him I had low self-esteem and didn’t enjoy exercising as much as I do now! Working with Aaron has helped me to become more confident, fitter and happier! His workouts are always fun and offer a good variety of cardio and strength, you’ll never get bored because he likes to mix things up!

Aaron pushes you to work hard and will give you a challenge in a supportive way! His nutritional knowledge and advice encouraged me to change my diet promptly and his enthusiasm for exercise has helped me to come out of my comfort zone! I have made so much progress in just 3 months and this is mainly down to Aaron's hard work and encouragement! Thank you so much!" - Jane Weatherston

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you and your health and fitness needs

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced Personal Trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve your wellbeing
  • Increase your energy levels
  • Change your body composition