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Our gym members in Croydon Central benefit from a wide range of fun group exercise classes, which cater for both men and women, young and old. Regardless of your fitness level we have a class to suit you.
BODYATTACK™ is an intense 55 minute, sports inspired cardio workout aimed at building both your strength and stamina.
A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centred.
A challenging mix of martial arts and endurance, unleashing strength you never knew you had.
The original weights class that builds strength, tones your body, and pushes you to the limit every time.
A high-intensity group exercise class on a stationary bike, which allows you to increase or decrease pedal resistance.
A popular exercise class in Croydon Central which helps build strength from the inside out, rebalancing the body and bringing it into alignment.
A refreshing and innovative approach to working out in the pool, designed by Swim England.
Yoga is a spiritual discipline which includes breath control, meditation and the adoption of specific postures. Yoga classes at our Croydon Central gym can aid general health and relaxation.