How can I help you improve your health?
I am a registered ABA female boxer and boxing coach therefore; I specialize in boxing and high intensity workout. I am currently developing myself to work with a wider population by adding GP referral to my already achieved qualifications and experience, aiding in developing a better life style for those with common medical conditions such as cardiovascular disease, diabetes and obesity. I structure and deliver various classes such as spin cycle, circuits, box fit, stretch, kettlebells, abs, fit ball and more. If you need my help do not hesitate to ask, I’m here to help.
- Level 3 Diploma in Personal Training
- Nutritional adviser
- Indoor Cycling
- ICG Watt Rate Power
- ICG Coach by Colour
- ICG Myride & Live Coaching
What my Clients say:
I am a dedicated experienced personal trainer who strives to help clients achieve their goals, be it weight loss, muscle hypertrophy, toning or improving general fitness level for leaving a healthy lifestyle. I design exercise programs to suit the individual fitness with nutritional advice that will enable healthy eating habits and more energy. My enthusiasm will get you through the workout visualizing your results as you train.