Croydon Central Fitness & Wellbeing Gym

Personal Training at Croydon Central Fitness & Wellbeing Gym

Are you seeking specialist advice on how to reach your health goals? One-to-one sessions with one of our qualified personal trainers could help.

Available to gym members. Not a gym member?

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Our staff at Croydon Central

Maria Pinto

Wellbeing Personal Trainer

How can I help you improve your health?

I am a registered ABA female boxer and boxing coach therefore; I specialize in boxing and high intensity workout. I am currently developing myself to work with a wider population by adding GP referral to my already achieved qualifications and experience, aiding in developing a better life style for those with common medical conditions such as cardiovascular disease, diabetes and obesity. I structure and deliver various classes such as spin cycle, circuits, box fit, stretch, kettlebells, abs, fit ball and more. If you need my help do not hesitate to ask, I’m here to help.

My qualifications

  • Level 3 Diploma in Personal Training
  • Nutritional adviser
  • Indoor Cycling
  • ICG Watt Rate Power
  • ICG Coach by Colour
  • ICG Myride & Live Coaching

What my Clients say:

I am a dedicated experienced personal trainer who strives to help clients achieve their goals, be it weight loss, muscle hypertrophy, toning or improving general fitness level for leaving a healthy lifestyle. I design exercise programs to suit the individual fitness with nutritional advice that will enable healthy eating habits and more energy. My enthusiasm will get you through the workout visualizing your results as you train.

Faye Sheehan

Wellbeing Personal Trainer

How can I help you improve your health?

With 4 years’ experience I have helped members achieve their goals by listening to them and planning programs to reach their personal goals.   Experienced in training clients with depression and anxiety.

I can help you to lose weight and shape your body to your goal image.   I will help you focus on your goals and keep motivated by doing 4-week body composition check-ups by taking weight, body fat %, measurements, fitness tests.

My qualifications

  • REPS Level 3 Personal trainer

What my Clients say:

“Faye helped me get my results by listening to me and basing every session on everything I wanted to achieve. I have now lost 2stone hit my target weight and feel incredible, I could not have done it without her” Lee Stone

Timothy Simon

Wellbeing Personal Trainer

How can I help you improve your health?

I pride myself on the use of fun, engaging and effective exercise techniques. My aim is to empower you to feel confident in achieving all your goals. Be it weight/muscle gain, fat loss, general health or even pushing your fitness to the next level then contact me to see how I can help you along your fitness journey.

My qualifications

  • REPS Level 3 Personal trainer
  • Sports conditioning instructor
  • Master KB instructor
  • Advanced Nutrition for Weight Management
  • Advanced Nutrition for Physical Performance
  • Hatton Boxing Coach
  • ABA Boxing Coach Level 1

What my Clients say:

Fun Fitness, Boxing/ Kickboxing, Functional based training and Body transformation specialist.

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you and your health and fitness needs

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced Personal Trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve your wellbeing
  • Increase your energy levels
  • Change your body composition