Croydon Central Fitness & Wellbeing Gym

Personal Training at Croydon Central Fitness & Wellbeing Gym

Are you seeking specialist advice on how to reach your health goals? One-to-one sessions with one of our qualified personal trainers could help.

Available to gym members. Not a gym member? Join today
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Our staff at Croydon Central

Clyde Khani

Wellbeing Personal Trainer

How can i help you improve your health?

Body sculpting  Build muscle  Sports coaching  Strength training. Clyde believes that investing in and looking after your body is key to living a long, healthy and happy life. Clyde has been involved in the fitness industry for over 5 years. His greatest passions when it comes to Personal training is to get from A to B in the smartest way possible. This includes research and getting your body to work for you through functional training and purposeful resistance training.

My qualifications

  • REPS Level 3 Personal trainer
  • Gym based boxing
  • Nutritional adviser

What my Clients say:

"Clyde lives by the catchphrase 'put the science back into training'."

Jack Livings

Wellbeing Personal Trainer

How can i help you improve your health?

My passion is to help people achieve things they once thought weren’t possible. I do this by teaching you how to execute exercises perfectly. I’m interested in coaching you through months and not just training you for hours. I am looking for the most dedicated and goal driven people. If you feel like you want achieve goals you’ve only ever wished for, you are the person that I want to work with.

My qualifications

  • REPS Level 3 Personal Trainer
  • Degree in Sports and Exercise Science

What my Clients say:

"I have trained with Jack now for over 2 years. Using his motivation and a programme designed for me, he has helped me achieve my goals - 2 stone in weight loss, increased muscle gain & definition and more importantly self-confidence. Now I can see the results I had wanted at the start this has inspired me to push myself harder. Training is now something I enjoy and look forward to... I wouldn’t train with anyone else" Glenn Carver

Maria Pinto

Wellbeing Personal Trainer

How can i help you improve your health?

I am a registered ABA female boxer and boxing coach therefore; I specialize in boxing and high intensity workout. I am currently developing myself to work with a wider population by adding GP referral to my already achieved qualifications and experience, aiding in developing a better life style for those with common medical conditions such as cardiovascular disease, diabetes and obesity. I structure and deliver various classes such as spin cycle, circuits, box fit, stretch, kettlebells, abs, fit ball and more. If you need my help do not hesitate to ask, I’m here to help.

My qualifications

  • Level 3 Diploma in Personal Training
  • Nutritional adviser
  • Indoor Cycling
  • ICG Watt Rate Power
  • ICG Coach by Colour
  • ICG Myride & Live Coaching

What my Clients say:

I am a dedicated experienced personal trainer who strives to help clients achieve their goals, be it weight loss, muscle hypertrophy, toning or improving general fitness level for leaving a healthy lifestyle. I design exercise programs to suit the individual fitness with nutritional advice that will enable healthy eating habits and more energy. My enthusiasm will get you through the workout visualizing your results as you train.

Faye Sheehan

Wellbeing Personal Trainer

How can i help you improve your health?

With 4 years’ experience I have helped members achieve their goals by listening to them and planning programs to reach their personal goals.   Experienced in training clients with depression and anxiety.

I can help you to lose weight and shape your body to your goal image.   I will help you focus on your goals and keep motivated by doing 4-week body composition check-ups by taking weight, body fat %, measurements, fitness tests.

My qualifications

  • REPS Level 3 Personal trainer

What my Clients say:

“Faye helped me get my results by listening to me and basing every session on everything I wanted to achieve. I have now lost 2stone hit my target weight and feel incredible, I could not have done it without her” Lee Stone

Timothy Simon

Wellbeing Personal Trainer

How can i help you improve your health?

I pride myself on the use of fun, engaging and effective exercise techniques. My aim is to empower you to feel confident in achieving all your goals. Be it weight/muscle gain, fat loss, general health or even pushing your fitness to the next level then contact me to see how I can help you along your fitness journey.

My qualifications

  • REPS Level 3 Personal trainer
  • Sports conditioning instructor
  • Master KB instructor
  • Advanced Nutrition for Weight Management
  • Advanced Nutrition for Physical Performance
  • Hatton Boxing Coach
  • ABA Boxing Coach Level 1

What my Clients say:

Fun Fitness, Boxing/ Kickboxing, Functional based training and Body transformation specialist.

Saju Sujathan

Wellbeing Personal Trainer

How can i help you improve your health?

I specialise in bodyweight functional movement with sessions based on wide range of equipment which has its purpose outside the gym, allowing people more mobility and flexibility as well as using fat loss training to also maintain and build up strength. I believe through the use of motivation, dedication, and a proper fitness plan as well as being able to give nutritional advice every individual is well within their means to achieve their ideal physique.

My qualifications

  • REPS Level 3 Personal trainer
  • Core/stability training
  • Zuu training qualified
  • Kettlebell instructor
  • Functional/bodyweight exercises
  • Boxing-based fitness
  • Circuit training qualified
  • Pre and post-natal training
  • Strength training for fat loss
  • High interval (circuit) training

What my Clients say:

I am ready and willing to help anyone no matter their circumstance because I am a firm believer that a healthy body leads to happy body which in turn leads to a happier life.

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you and your health and fitness needs

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced Personal Trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve your wellbeing
  • Increase your energy levels
  • Change your body composition

Contact us

Email us or request a call back

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