Having the right mindset, being consistent & having a well balanced lifestyle has shown me you can achieve any goal you set yourself. By prioritising your long term health and utilising my expert knowledge of strength and resistance training as well as expertise as a Hatton boxing trainer we can work together to plan a sustainable route based around you, your goals and your lifestyle. I will also ensure that you have some fun along the way. Having worked in Nuffield Health Corporate Wellbeing and being assigned to a FTSE250 business for the last 3 years I know what it takes to make working out into a sustainable part of your busy lifestyle.

I have developed my health and fitness knowledge through years of my own training and through working with clients with an array of fitness goals. Over the years one thing that has become more important to me is the need to ensure that my clients are gaining knowledge from our time together so that they are able to continue with their high quality workouts for as long as they continue to exercise. A level 4 strength and conditioning workshop has given me additional insight into the impact that increasing personal performance has on the results that we achieve together as well as on your confidence and quality of life. 

With over 14 years of experience and 100s of successful, target achieving clients, Kevin is able to draw upon his vast knowledge in all aspects of exercise and nutrition to help you achieve your goals.

Find you are stuck in a rut? Endlessly working out and not getting the results that you desire? Struggling to find the motivation to continue?

Are you ready to make a positive change and be guided to a higher strength and confidence?

This is where I can be the biggest benefit to your lifestyle, by establishing your current goals and situation and then designing an approach that is bespoke to you. I will be with you every step of the way. Working together to achieve your goals. My passion is for transforming my clients' body shape and confidence through the inclusion of strength and resistance training. This is an element that is highly beneficial for us all and is most commonly the missing factor in many gym members training schedule, particularly you ladies! 

Fitness should be fun, challenging and a way of life in order to be healthy inside and out and to promote longevity. With my help and your dedication, we can get the results you want to achieve. I will work with you to set realistic and achievable aims and to overcome any barriers that come your way. I'm keen to keep you motivated and reach your targets. I work with all abilities so if you have never done anything like this before, I can guide you and show you correct techniques. The sessions will be challenging but we will also have fun working together.

I've been a fairly active person most of my life and my main interest is running. I started running in my 40s and since then I have been actively running on a regular basis, three to four times a week. I'm qualified as United Kingdom Athletics (UKA) Leader in Running Fitness. I take part in events ranging from 5K to Marathon and Ultra distance. It is important not to forget that health and fitness is as much about the mental and emotional benefits as the physical and I pride myself on helping my clients to see and feel the benefit of this and the transfer that this has into their daily life. 

With vast experience leading a range of fitness sessions, I have worked with all ages and abilities and have a particular interest in helping people to shape up and most importantly feel great about themselves through improving their health and wellness.

Whether its skill or will, whatever your requirements I am confident that I can motivate and guide you to achieve them. Above all, my sessions are fun and engaging. With all my enthusiasm and your commitment I can ensure that you will progress and that you enjoy your fitness journey.