Duration: 45 mins
Intensity: Low

Dance and move

Get Movement pairs nostalgic dance movements with classic songs, sung in a cappella by renowned musicians Voces8, in a fun and friendly atmosphere.

Through a series of simple movements, including Ballroom stance, you will improve your range of movement, posture and fitness.

Devised in partnership with active ageing expert Sheena Gawler, this class is scientifically designed to help everyday movement get easier.

In this class you will:

  • Keep active
  • Burn calories
  • Improve posture and mobility
  • Enjoy nostalgic music and dance
  • Find your nearest Get Movement class

    Letchworth Lane
    (next to Letchworth Hall Hotel)
    Letchworth Garden City
    SG6 3NP


    Walter Tull Way, Sixfields Leisure
    NN5 5QL

    01604 751444

    Barrack Street
    NR3 1TS

    01603 760600

    Highfield Park Drive
    St Albans
    AL4 0AH


    Calder Island Way
    Denby Dale Road
    WF2 7AW

    01924 376 111

    Macbeth Approach
    Gallagher Business Park
    CV34 6AD

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