Duration: 45 mins
Intensity: Low

Dance and move

Get Movement pairs nostalgic dance movements with classic songs, sung in a cappella by renowned musicians Voces8, in a fun and friendly atmosphere.

Through a series of simple movements, including Ballroom stance, you will improve your range of movement, posture and fitness.

Devised in partnership with active ageing expert Sheena Gawler, this class is scientifically designed to help everyday movement get easier.

In this class you will:

  • Keep active
  • Burn calories
  • Improve posture and mobility
  • Enjoy nostalgic music and dance
  • Find your nearest Get Movement class

    Letchworth Lane
    (next to Letchworth Hall Hotel)
    Letchworth Garden City
    SG6 3NP

    01462681075

    Walter Tull Way, Sixfields Leisure
    Northampton
    NN5 5QL

    01604 751444

    Barrack Street
    Norwich
    NR3 1TS

    01603 760600

    Highfield Park Drive
    St Albans
    AL4 0AH

    01727816100

    Calder Island Way
    Denby Dale Road
    Wakefield
    WF2 7AW

    01924 376 111

    Macbeth Approach
    Gallagher Business Park
    Warwick
    CV34 6AD

    01926314142
    Class booking

    A simple guide to class booking

    Don’t risk missing out! Book your fitness class online and secure your place in the room. Here’s how.

    Read full article
    Classes

    4 ways back-to-back classes can improve your fitness

    Combining two fitness classes in a row can have a bigger impact on your fitness than you may think. Personal Trainer Rob Brown provides a round-up of some of the benefits.

    Read full article